SPRING 2022 Weight Loss Challenge (April, May and June) A Continuation
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 347.3 lbs 7/9/20
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 318 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 288 lbs
April 4:
April 11: 318 lbs
April 16: 314.7 lbs
April 23: 312.7 lbs
April 30: 310.1 lbs
April Goal: 308 lbs
April Actual: 310.1 lbs 🎉
April Loss: 7.9 lbs 🎉
May 7: 309.6 lbs
May 14: did not weigh in, it was my son's housewarming and he was in a car accident (he's okay🙏🏾)
May 21: 307.6 lbs
May 28: 307.6 lbs
May Goal: 298 lbs
May Actual: 307.6 lbs
May Loss: 2 lbs
June 4: 310.5 lbs I've been going down the wrong way but I'm turning around now.
June 11:
June 18:
June 25:
June 30:
June Goal: 288 lbs
June Actual:
June Loss:
Weight loss for this week: +2.9 lbs
Current challenge loss: 7.5 lbs
Challenge Weight loss goal: 30 lbs3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 293
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 169.8 (Mar 30)
YOUR CHALLENGE WEIGHT LOSS GOAL: 160
April 4: 169 (Apr 3 - no scale today)
April 11: 173.6 (+4.6)
April 18: 168.6 (-5)
April 25: 166.8 (-1.8)
April Goal: 165.8
April Actual: 166.8
April Loss: 3
May 2: 165.6 (-1.2)
May 9: 164.6 (-1)
May 16: 166 (+1.4)
May 23: 162.8 (-3.2)
May 30: 170.4 (+7.6)
May Goal: 160.8
May Actual: 170.4
May Loss: Gained 3.6
June 6: 160.4 (-10)
June 13:
June 20:
June 27:
June Goal: 160.8
June Actual:
June Loss:
Weight loss for this week: Lost 10
Current challenge loss: Lost 9.4
Challenge Weight loss goal: 160.8 (switch to maintenance in May)3 -
My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 184.6
CHALLENGE STARTING WEIGHT (FROM March 31): 199.6
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's ;; 190's 180’s; 170's; 160's; 150’s
04/01….. 199.8…..(Trend Weight: 199.4)…..
04/06.…. 198.2…..(Trend Weight: 199.5)…..
04/13….. 202.8…..(Trend Weight: 200.7)…..
04/20….. 200.8…..(Trend Weight: 201.5)…..
04/27….. 204.4…..(Trend Weight: 201.9)…..
04/30….. 203.2…..(Trend Weight: 202.3)…..
Apr Goal: 194.6
Apr Actual: 203.2
Cumulative Weight Loss so Far: 3.6 lb GAIN
05/01….. 204.6…..(Trend Weight: 202.5)……
05/04….. 203.8…..(Trend Weight: 202.9)…..
05/11….. 204.0…..(Trend Weight: 202.7)…..
05/18….. 204.4…..(Trend Weight: 203.2)…..
05/25….. 203.2…..(Trend Weight: 203.2)…..
05/31….. 203.4…..(Trend Weight: 203.6)….. Ugh!
May Goal: 198.2
May Actual: 203.4
Cumulative Weight Loss so Far: 3.8 lb GAIN
06/01….. 203.4…..(Trend Weight: 203.6)….. I decided to cancel the heart doctor yesterday and go to a different medical group which is affiliated with a much better hospital. It will also coordinate my medical records much better since I have other doctors in the same system. I first chose the other because it is only about 2 hours away and the place that most folks around my area go. But I changed my mind for all the reasons above. The appointment is on June 14th I think so I won’t have to wait long. I think it will be worth the extra drive. My weight and trend weight is exactly the same as yesterday. I had a bit of a binge last night due to having too light of a dinner. It was not garbage food but was still too many calories and carbs. I’ll plan a better dinner today. I was painting all day yesterday with a very strong smelling paint in the 91 degree heat. No appetite until I was clean and in bed.
06/07….. 204.4…..(Trend Weight: 204.1)….. Traveling shortly for a root canal. Oh Joy!
06/13….. xxxxx…..(Trend Weight: xxxxx)…..
06/20….. xxxxx…..(Trend Weight: xxxxx)…..
06/27….. xxxxx…..(Trend Weight: xxxxx)…..
06/30….. xxxxx…..(Trend Weight: xxxxx)…..
June Goal: 198.4
June Actual: xxxxx
Cumulative Weight Loss so Far:
3 -
STARTING AGAIN WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 282 10/2021
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 218 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 194 lbs
April 4: 215
April 11: 213
April 18: 211
April 25: 207
April 30: 205
April Goal: 208 lbs
April Actual: 205 lbs
April Loss: 13 lbs
May 2: 203
May 9: 204 a lot of sodium and alcohol over the weekend!
May 16: 200
May 23: 197
May 30: 197
May Goal: 200 lbs
May Actual: 197 lbs
May Loss: 8 lbs
June 6: 195
June 13:
June 20:
June 27:
June Goal: 194 lbs
June Actual:
June Loss:
Weight loss for this week: 2 lbs
Current challenge loss: 23 lbs
Challenge Weight loss goal: 24 lbs
3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 284 May 2021
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 207.8
YOUR CHALLENGE WEIGHT LOSS GOAL: -15
April 4: 206.2
April 11: 204.2
April 18: 204.6
April 25: 207 (in hospital 2 days)
April Goal: 202.8 (-5)
April Actual: 207
April Loss: -.8
May 2: 199.4 ( lost iv fluids from hospital stay)
May 9: 198.8
May 16: 197.2
May 23: 195.8
May 30: 194.6
May Goal: 197.8
May Actual: 194.6
May Loss: -4.8
June 6: 196.8 (Gallbladder surgery on 6/3)
June 13: 191.4
June 20:
June 27:
June Goal: 192.8
June Actual:
June Loss:
Weight loss for this week: -5.4
Current challenge loss: - 16.4
Challenge Weight loss goal: 192.8 (-15)4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 293
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 169.8 (Mar 30)
YOUR CHALLENGE WEIGHT LOSS GOAL: 160
April 4: 169 (Apr 3 - no scale today)
April 11: 173.6 (+4.6)
April 18: 168.6 (-5)
April 25: 166.8 (-1.8)
April Goal: 165.8
April Actual: 166.8
April Loss: 3
May 2: 165.6 (-1.2)
May 9: 164.6 (-1)
May 16: 166 (+1.4)
May 23: 162.8 (-3.2)
May 30: 170.4 (+7.6)
May Goal: 160.8
May Actual: 170.4
May Loss: Gained 3.6
June 6: 160.4 (-10)
June 13: 162.2 (+1.8)
June 20:
June 27:
June Goal: 160.8
June Actual:
June Loss:
Weight loss for this week: Gained 1.8
Current challenge loss: Lost 7.6
Challenge Weight loss goal: 160.8 (switch to maintenance in May)2 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 207 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: -15 lbs
March 31: 207
April 4: 204.3
April 11: 203.6
April 18: 207.2
April 25: 204.0
April 30: 202.2
April Goal: 202.0
April Actual: 202.2
April Loss: -4.8
May 2: 202.4
May 9: 203.0
May 16: 201.0
May 23: 198.4
May 30: 199.4
May 31: 197.2
May Goal: 197.0
May Actual: 197.2
May Loss: -5.0
June 6: 195.8
June 13: 195.0
June 20:
June 27:
June 30:
June Goal: 192.0
June Actual:
June Loss:
Weight loss for this week: -0.8
Current challenge loss: -12.0
Challenge Weight loss goal: 192.0
4 -
STARTING AGAIN WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 282 10/2021
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 218 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 194 lbs
April 4: 215
April 11: 213
April 18: 211
April 25: 207
April 30: 205
April Goal: 208 lbs
April Actual: 205 lbs
April Loss: 13 lbs
May 2: 203
May 9: 204 a lot of sodium and alcohol over the weekend!
May 16: 200
May 23: 197
May 30: 197
May Goal: 200 lbs
May Actual: 197 lbs
May Loss: 8 lbs
June 6: 195
June 13: 194
June 20:
June 27:
June Goal: 194 lbs
June Actual:
June Loss:
Weight loss for this week: 1 lbs
Current challenge loss: 24 lbs
Challenge Weight loss goal: 24 lb
4 -
Max weight: 330 (July 10, 2020)
Challenge starting weight: 227.2
Challenge weight goal: 220.0
Challenge weight loss goal: 7.2
April 04 : 224.4 : 🔽 2.8
April 11 : 224.5 : 🔼 0.1
April 18 : 224.8 : 🔼 0.3
April 25 : 226.9 : 🔼 2.1
April Goal: 224.2
April Actual: 226.9
April Loss: 0.3
May 02 : 226.3 : 🔽 0.6
May 09 : 228.1 : 🔼 1.8
May 16 : 227.3 : 🔽 0.8
May 23 : 228.0 : 🔼 0.7
May 30 : 229.9 : 🔼 1.9
May Goal: 222.2
May Actual: 229.9
May Loss: -3.0
June 06 : 227.2 : 🔽 2.7
June 13 : 226.7 : 🔽 0.5
June 20 :
June 27 :
June Goal: 220.0
June Actual:
June Loss:
4 -
My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 184.6
CHALLENGE STARTING WEIGHT (FROM March 31): 199.6
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's ;; 190's 180’s; 170's; 160's; 150’s
04/01….. 199.8…..(Trend Weight: 199.4)…..
04/06.…. 198.2…..(Trend Weight: 199.5)…..
04/13….. 202.8…..(Trend Weight: 200.7)…..
04/20….. 200.8…..(Trend Weight: 201.5)…..
04/27….. 204.4…..(Trend Weight: 201.9)…..
04/30….. 203.2…..(Trend Weight: 202.3)…..
Apr Goal: 194.6
Apr Actual: 203.2
Cumulative Weight Loss so Far: 3.6 lb GAIN
05/01….. 204.6…..(Trend Weight: 202.5)……
05/04….. 203.8…..(Trend Weight: 202.9)…..
05/11….. 204.0…..(Trend Weight: 202.7)…..
05/18….. 204.4…..(Trend Weight: 203.2)…..
05/25….. 203.2…..(Trend Weight: 203.2)…..
05/31….. 203.4…..(Trend Weight: 203.6)….. Ugh!
May Goal: 198.2
May Actual: 203.4
Cumulative Weight Loss so Far: 3.8 lb GAIN
06/01….. 203.4…..(Trend Weight: 203.6)…..
06/07….. 204.4…..(Trend Weight: 204.1)….. Traveling shortly for a root canal. Oh Joy!
06/15….. 206.8…..(Trend Weight: 205.1)….. I must have missed my posting date so I am posting today and adjusting the dates for the rest of the month. I saw a Cardiologist yesterday for the 1st time to address the problems I have been having. All my medicine basically doubled for blood pressure and cholesterol. So….on the 27th I have an ultrasound on the heart and on that day they will also place a heart monitor for me to wear at home for 2 days. On the 29th, back to the hospital where the monitor is removed and they will do the stress test without the treadmill because I can’t breathe with exersion. 4 hour test involving needle where they put something in to activate heart. Those 3 tests should give us some answers. Doctor says anything from an infection that got into my bloodstream/heart, diabetes issues, to my chemotherapy I had could have caused this. He suspects the chemotherapy. Follow-up for results in July. I hope to see a better readings soon on the scale, even with so much travel on the books coming up. It’s doctors orders.
06/19….. xxxxx…..(Trend Weight: xxxxx)…..
06/26….. xxxxx…..(Trend Weight: xxxxx)…..
06/30….. xxxxx…..(Trend Weight: xxxxx)…..
June Goal: 198.4
June Actual: xxxxx
Cumulative Weight Loss so Far:
2 -
I guess I forgot to log any of my weight for the last 6 weeks. I seem to have struck a plateau on weight loss, but I think because I did the half-marathon at the beginning of May, I really had to cut back on the cardio intensity and I've been gaining muscle mass pretty consistently. It's hard to tell, but I don't think I'm going to be able to hit the goal for this challenge unless there's a significant whoosh incoming.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 06/30/2021, 274
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 208.4
YOUR CHALLENGE WEIGHT LOSS GOAL: 190
April 6: 199.4
April 13: 203.2
April 20: 203.8
April 30: 198.4
April Goal: 195
April Actual: 198
April Loss: -10.0
May 2: 211.6
May 9: 209.5
May 16: 211.2
May 23: 208.2
May 30: 206.4
May Goal: 195
May Actual: 206.4
May Loss: +11.4
June 6: 208.4
June 13: 210.4
June 20:
June 27:
June Goal: 195
June Actual:
June Loss:
Weight loss for this week: +2
Current challenge loss: +2
Challenge Weight loss goal: 1902 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 159
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 146
YOUR CHALLENGE WEIGHT LOSS GOAL:
June 6: N/A
June 13: 146
June 20:
June 27:
June Goal: 144
June Actual:
June Loss:
Starting late on this challenge, but better late than never.2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 137
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 137
YOUR CHALLENGE WEIGHT LOSS GOAL: 130
April 3: 137
April 11: 137
April 18: 137
April 25: 136.5
April Goal: 136
April Actual:136.5
April Loss:.50 pound
May 2: 136
May 9: 136
May 16: 138.5
May 23: 137
May 30: 137
May Goal: 135
May Actual: 137
May Loss: 0
June 6: 138
June 13: 137
June 20:
June 27:
June Goal: 135
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:2 -
My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 184.6
CHALLENGE STARTING WEIGHT (FROM March 31): 199.6
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's ;; 190's 180’s; 170's; 160's; 150’s
04/01….. 199.8…..(Trend Weight: 199.4)…..
04/06.…. 198.2…..(Trend Weight: 199.5)…..
04/13….. 202.8…..(Trend Weight: 200.7)…..
04/20….. 200.8…..(Trend Weight: 201.5)…..
04/27….. 204.4…..(Trend Weight: 201.9)…..
04/30….. 203.2…..(Trend Weight: 202.3)…..
Apr Goal: 194.6
Apr Actual: 203.2
Cumulative Weight Loss so Far: 3.6 lb GAIN
05/01….. 204.6…..(Trend Weight: 202.5)……
05/04….. 203.8…..(Trend Weight: 202.9)…..
05/11….. 204.0…..(Trend Weight: 202.7)…..
05/18….. 204.4…..(Trend Weight: 203.2)…..
05/25….. 203.2…..(Trend Weight: 203.2)…..
05/31….. 203.4…..(Trend Weight: 203.6)….. Ugh!
May Goal: 198.2
May Actual: 203.4
Cumulative Weight Loss so Far: 3.8 lb GAIN
06/01….. 203.4…..(Trend Weight: 203.6)…..
06/07….. 204.4…..(Trend Weight: 204.1)….. Traveling shortly for a root canal. Oh Joy!
06/15….. 206.8…..(Trend Weight: 205.1)….. I must have missed my posting date so I am posting today and adjusting the dates for the rest of the month. I saw a Cardiologist yesterday for the 1st time to address the problems I have been having. All my medicine basically doubled for blood pressure and cholesterol. So….on the 27th I have an ultrasound on the heart and on that day they will also place a heart monitor for me to wear at home for 2 days. On the 29th, back to the hospital where the monitor is removed and they will do the stress test without the treadmill because I can’t breathe with exersion. 4 hour test involving needle where they put something in to activate heart. Those 3 tests should give us some answers. Doctor says anything from an infection that got into my bloodstream/heart, diabetes issues, to my chemotherapy I had could have caused this. He suspects the chemotherapy. Follow-up for results in July. I hope to see a better readings soon on the scale, even with so much travel on the books coming up. It’s doctors orders.
06/19….. 203.0…..(Trend Weight: 204.7)….. I have been really trying since my cardiologist appointment. I have stopped expecting it to happen all by itself and am working on both diet and simple exercise. What got into me? I have worked (in the past) hard enough to have lost from 253 down to 173. Walking, aerobics, stationary bike, working full-time on my feet, low cal, keto, prep cooking, surfing the net for special recipes. Why did I suddenly think it would happen all by itself if I did something as simple as not stop for an ice cream cone as I passed a DQ. It takes a LOT more than that, clearly! So, my head is out of my *kitten* now and I feel more committed to this process. I know that restaurants will be part of my travel, but otherwise, when at home, I will keep in control as best as I can and I know I can try harder and do better. My first mini-goal is just to get out of this 200 range. I don’t think I have time to hit my June goal, but if I could hit even 199.8 I would be thrilled!
06/26….. xxxxx…..(Trend Weight: xxxxx)…..
06/30….. xxxxx…..(Trend Weight: xxxxx)…..
June Goal: 198.4
June Actual: xxxxx
Cumulative Weight Loss so Far:
3 -
To all the father's and step-fathers. Also all those playing important roles including grandfathers, Uncles, Brothers and brothers-in-law, adult sons, neighbors, friends, and single-mothers who have to be both mom & dad.2
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 293
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 169.8 (Mar 30)
YOUR CHALLENGE WEIGHT LOSS GOAL: 160
April 4: 169 (Apr 3 - no scale today)
April 11: 173.6 (+4.6)
April 18: 168.6 (-5)
April 25: 166.8 (-1.8)
April Goal: 165.8
April Actual: 166.8
April Loss: 3
May 2: 165.6 (-1.2)
May 9: 164.6 (-1)
May 16: 166 (+1.4)
May 23: 162.8 (-3.2)
May 30: 170.4 (+7.6)
May Goal: 160.8
May Actual: 170.4
May Loss: Gained 3.6
June 6: 160.4 (-10)
June 13: 162.2 (+1.8)
June 20: DNW (on vacation)
June 27:
June Goal: 160.8
June Actual:
June Loss:
Weight loss for this week: DNW
Current challenge loss: Lost 7.6
Challenge Weight loss goal: 160.8 (switch to maintenance in May)1 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 207 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: -15 lbs
March 31: 207
April 4: 204.3
April 11: 203.6
April 18: 207.2
April 25: 204.0
April 30: 202.2
April Goal: 202.0
April Actual: 202.2
April Loss: -4.8
May 2: 202.4
May 9: 203.0
May 16: 201.0
May 23: 198.4
May 30: 199.4
May 31: 197.2
May Goal: 197.0
May Actual: 197.2
May Loss: -5.0
June 6: 195.8
June 13: 195.0
June 20: 193.2
June 27:
June 30:
June Goal: 192.0
June Actual:
June Loss:
Weight loss for this week: -1.8
Current challenge loss: -13.8
Challenge Weight loss goal: 192.0
3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 on 1/15/2018
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 125
YOUR CHALLENGE WEIGHT LOSS GOAL: 123.5
April 4: 125
April 11: 123
April 18: 123
April 25: ?
April Goal: 124.5 (-0.5)
April Actual: 125.5
April Loss: +0.5
May 2: 125.5
May 9: 125
May 16: 122.5
May 23: 121.5
May 30: 122
May Goal: 124 (-0.5)
May Actual: 122
May Loss: -3.5
June 6: Vacation
June 13: Vacation
June 20: 122.5
June 27:
June Goal: 123.5 (0.5)
June Actual:
June Loss:
Weight loss for this week: +1.0
Current challenge loss: -2.5
Challenge Weight loss goal: 123.5 (-1.5)
4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 137
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 137
YOUR CHALLENGE WEIGHT LOSS GOAL: 130
April 3: 137
April 11: 137
April 18: 137
April 25: 136.5
April Goal: 136
April Actual:136.5
April Loss:.50 pound
May 2: 136
May 9: 136
May 16: 138.5
May 23: 137
May 30: 137
May Goal: 135
May Actual: 137
May Loss: 0
June 6: 138
June 13: 137
June 20: 136.5
June 27:
June Goal: 135
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 159
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 146
YOUR CHALLENGE WEIGHT LOSS GOAL:
June 6: N/A
June 13: 146
June 20: 145.2
June 27:
June Goal: 144
June Actual:
June Loss:
3
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