We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Yummy low cal dip (I think?)

sassycass
sassycass Posts: 18 Member
edited November 2023 in Food and Nutrition
So last night I made this dip using Fat Free Cottage Cheese and HVR dry mix. I think? this is low cal, but I thought I'd check with you all first.

The cottage cheese is 80 calories, 0 fat, 3 carbs, 14 g protein for a 1/2 cup serving. (I mixed the entire container, though) I used a packet of Hidden Valley Ranch dry mix and the cottage cheese. Put it in the food processor and blended until it "looks" like dip consistency. My kid & I love this dip with celery and my littlest one makes cucumber sandwiches with it.

I tossed the package without looking at the calories and can't find it online...do any of you know the calories for a dry packet of seasoning.

Replies

  • sassycass
    sassycass Posts: 18 Member
    So last night I made this dip using Fat Free Cottage Cheese and HVR dry mix. I think? this is low cal, but I thought I'd check with you all first.

    The cottage cheese is 80 calories, 0 fat, 3 carbs, 14 g protein for a 1/2 cup serving. (I mixed the entire container, though) I used a packet of Hidden Valley Ranch dry mix and the cottage cheese. Put it in the food processor and blended until it "looks" like dip consistency. My kid & I love this dip with celery and my littlest one makes cucumber sandwiches with it.

    I tossed the package without looking at the calories and can't find it online...do any of you know the calories for a dry packet of seasoning.
  • jericho
    jericho Posts: 2
    hey, i have the ranch mix and it says it's 5 calories and 1 carb per 1/2 teaspoon. hope this helps!
This discussion has been closed.

Categories