Help me find a protein supplement



  • paints5555
    paints5555 Posts: 636 Member
    paints5555 wrote: »
    Lean Caffiene do a bone broth powder, would that work for you? It says no preservatives or additives apart from sunflower. I get mine from Amazon. I add it to savoury meals, couldn't tell you if it is truly tasteless like it claims. Not too sure that it wouldn't work out just as pricey as meat though?
    I don't know about this product specifically but most bone broth products derive their protein from collagen (poor quality).

    Yup, the protein is collagen. Interested to hear why you say it is a poor quality protein - absorption? Incomplete amino acid range..?

    It is an incomplete protein since it is missing the essential amino acid tryptophan.