Help and support

Vixen0722 · June 2022

Hi, looking for those who might like to become friends. Share recipies, log in work outs and just give support.

Victoria4food · June 2022

Interested in becoming friends. I'm 62 years old. I try to walk everyday at least a mile maybe two. I've been on this app now for 5 weeks. I've lost
6 lbs. It's up and down.

I used to be a mindless eater. I am now a mindful eater. I'm giving myself 1,300 calories a day. Posting all my food and seeing what I eat daily.

I am learning so much about how I used to eat. I want to lose 35 lbs. I look forward to hearing about you and your progress.

Vixen0722 · July 2022

Sorry Victoria I'm not sure how to create a friend request. I'd love to stay in touch as this is another attempt for me. I started at 84kf got to 75 and stayed there over a year. I really want to get to my goal of 55

pamperedlinny · July 2022

I'm happy to friend you! I post what I'm eating, workouts I've done and all sorts of updates to keep myself accountable. I've been signing in to mfp daily for over 7 years.

Also, to send a friend request.... copy the username, click on Find Members at the top of the page, paste in the user name and click Search.

Decoy152 · July 2022

Hello lil_lisa09, Pleasant intro! I cannot emphasize enough just how helpful both direct and indirect social support has been on my fitness journey. I'm happy to share any benchmark info you may find useful 👍

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