My jeans are falling down

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TicTacToo
TicTacToo Posts: 76 Member
in Success Stories
I'm 4 weeks into trying to burn off some fat and build some muscle through coached swimming and weight training sessions. I figure I won't see much difference on the scales, so here are my little bits of progress...
1. I've lost a few cm from my waist
2. I'm doing more reps of higher weights at the gym
3. I can feel a bit of quad muscle when I poke my leg with a finger. It very obviously moves like a muscle when I walk. I can feel muscles in the backs of my leg too.
4. I've got a glimmer of muscle definition in my arms. There are some triceps lurking somewhere.
5. I'm swimming nearly twice as many laps now my arms are getting stronger
6. Today my jeans are falling down!

Replies

  • Decoy152
    Decoy152 Posts: 43 Member
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    👍👍👍
  • corinasue1143
    corinasue1143 Posts: 7,467 Member
    edited July 2022
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    Hurray! That’s great. But that’s what you see outside. Think how much you’ve helped your health. The things you don’t immediately see.
  • Romwriter57
    Romwriter57 Posts: 10 Member
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    👍👍 Keep up the good work!
  • IAmTheGlue
    IAmTheGlue Posts: 701 Member
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    Awesome! All your hard work is paying off. 💪
  • ALilCountryMouse
    ALilCountryMouse Posts: 4 Member
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    Awesome!
  • willboywonder
    willboywonder Posts: 132 Member
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    That is wonderful. That's the best measure of your progress: you clothes are falling off of you. Great job!
  • Letsdothis749
    Letsdothis749 Posts: 34 Member
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    thats fantastic
  • tms146680
    tms146680 Posts: 1 Member
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    That’s awesome!!!!!👍👍👍👍

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