Fell off the Wagon...Not so Bad!

Chuckw40
Chuckw40 Posts: 201
edited October 2024 in Health and Weight Loss
I had minor surgery back in July which prevented me from exercising and led to a general falling off the wagon. During the past 2 months I have eaten fast food pretty much daily and all the old snacks like chips, cake and cookies. I weighed in this morning for the first time and was suprised to find I had only gained back 3 pounds!

How is this possible?

Whatever the reason I am ready to get back on track but it just makes me wonder...

Replies

  • glypta
    glypta Posts: 440 Member
    Take it and be thankful! :tongue:
  • cfppro
    cfppro Posts: 7
    I had the same situation once and when I saw I had not really gained I thought I could eat what want and did until I had gained a ton. Get back on that wagon my brother
  • Jconner30
    Jconner30 Posts: 311
    When I fall off the wagon... I mount... Jump and do a double-back flip with a full twist - 3 x 10's with the judges... I dust myself off and go back to the grinding wheel :smile:
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