I'm gaining weight so, I'm back

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SlowCat1960
SlowCat1960 Posts: 6 Member
in Introduce Yourself
Several years ago, I used MFP to lose 60 lbs. and have been keeping it off for the last seven years for the most part.

I am a mental health patient and the medications that I take are notorious for causing massive weight gain. Recently I have had some medication changes and sure enough, I've experienced some weight gain.

I need to lose about 7 lbs. or more. That might be easier said than done on these meds. But I am confident that I can do it using MFP's food logging like I did before.
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  • ctimewiz
    ctimewiz Posts: 10 Member
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    Most definitely you got it I realize with anything it’s all about staying diligent no matter what stands in your path you got this stay motivated 😁😁
  • Otterlover81
    Otterlover81 Posts: 25 Member
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    You can totally do this! To start with, you're in the right place! 7 lbs. is tough, any weight to lose takes hard work. Stay consistant with your efforts and you'll get to your goal for sure!

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