We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Hello! Recovering Covid Couch Lump Here!

Mjperegord
Mjperegord Posts: 2 Member
in Introduce Yourself
It’s good to be back in action. I’m a 49 year old Michigan lady battling perimenopause and 30 extra lbs I’ve gained since late 2019. I started hard workouts again 2 months ago, 4 or 5 times a week, and am ready to focus on getting my diet back in balance so I can lose the extra lbs. So glad to be here!

Replies

  • BrickFox
    BrickFox Posts: 61 Member
    Great job with the workouts! Most important thing when it comes to training or eating is to be consistent. Good luck!
  • inmytree63
    inmytree63 Posts: 2 Member
    Hello -I am 44 and also going through perimenopause. Looking for help keeping on track with workouts as they help improve my mood as well! I am relatively fit but have always carried a little extra weight, not even sure what my goal weight would be but I figure 10 lbs lighter would be a good start. I am usually physically active but have been having trouble getting off the couch lately!
  • vegabay
    vegabay Posts: 13 Member
    I love your title and right there with you. 49 here and starting the journey!

Categories