Hello! Recovering Covid Couch Lump Here!

Mjperegord
Mjperegord Posts: 2 Member
in Introduce Yourself
It’s good to be back in action. I’m a 49 year old Michigan lady battling perimenopause and 30 extra lbs I’ve gained since late 2019. I started hard workouts again 2 months ago, 4 or 5 times a week, and am ready to focus on getting my diet back in balance so I can lose the extra lbs. So glad to be here!

Replies

  • BrickFox
    BrickFox Posts: 61 Member
    Great job with the workouts! Most important thing when it comes to training or eating is to be consistent. Good luck!
  • inmytree63
    inmytree63 Posts: 2 Member
    Hello -I am 44 and also going through perimenopause. Looking for help keeping on track with workouts as they help improve my mood as well! I am relatively fit but have always carried a little extra weight, not even sure what my goal weight would be but I figure 10 lbs lighter would be a good start. I am usually physically active but have been having trouble getting off the couch lately!
  • vegabay
    vegabay Posts: 11 Member
    I love your title and right there with you. 49 here and starting the journey!

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