SUMMER 2022 Weight Loss Challenge (July, August and September) A Continuation

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Replies

  • libelulasouls
    libelulasouls Posts: 2 Member
    Hi

    STARTING WEIGHT AND
    MFP(MY FITNESS PAL): 133.5 lbs February 10, 2017

    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 146 lbs

    YOUR CHALLENGE WEIGHT LOSS GOAL: 21 lbs

    July 11: 146 lbs
    July 18: 143.5 lbs
    July 25:

    July Goal: 140lbs
    July Actual:
    July Loss:

    August 1:
    August 8:
    August 15:
    August 22:
    August 29:

    August Goal:
    August Actual:
    August Loss:

    September 5:
    September 12:
    September 19:
    September 26:

    September Goal:
    September Actual:
    September Loss:


    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:
  • tinacuso
    tinacuso Posts: 4,265 Member
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 170.5
    YOUR CHALLENGE WEIGHT LOSS GOAL: 155

    July 4: 170.5
    July 11:170.5
    July 18:170.1
    July 25:

    July Goal:
    July Actual:
    July Loss:
  • SherryRueter
    SherryRueter Posts: 3,359 Member

    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 2002: 175#
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 106.0
    YOUR CHALLENGE WEIGHT LOSS GOAL: 101.0

    July 4: 105.8
    July 13: 104.8
    July 18: Not sure....on vacation.....
    July 25:



    July Goal:104.8
    July Actual:
    July Loss:

    August 1:
    August 8:
    August 15:
    August 22:
    August 29:

    August Goal:
    August Actual:
    August Loss:

    September 5:
    September 12:
    September 19:
    September 26:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week: ⬇ 0.5#
    Current challenge loss: ⬇ 1.0#
    Challenge Weight loss goal: 5.0#
  • Loseitnotkeepit
    Loseitnotkeepit Posts: 41 Member
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 188 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: - 15 lbs : 173 lbs

    July 4: 188
    July 11:
    July 19: 185
    July 25:

    July Goal: 183
    July Actual:
    July Loss:

    August 1:
    August 8:
    August 15:
    August 22:
    August 29:

    August Goal: 178
    August Actual:
    August Loss:

    September 5:
    September 12:
    September 19:
    September 26:

    September Goal: 173
    September Actual:
    September Loss:

    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal: - 15 lbs
  • RetiredAndLovingIt
    RetiredAndLovingIt Posts: 1,395 Member
    edited July 2022
    Hi, I am in for another cycle. Thanks for starting this again.

    STARTING WEIGHT/DATE WITH MFP: about 175 on 8/19/12 (been here a long time, lol, but kinda off & on)
    Lost about 25 pounds, then pretty much maintaining, up a little, down a little, but would like to lose another 15 or so.

    Challenge starting weight: 144.2
    I weigh every day & average them on Monday, so my numbers are the weekly average.
    My goal for this cycle will be 140#
    Oct. average weight= 152.01
    Nov. average weight= 151.28
    Dec. average weight= 150.53
    Jan. 2022 average weight= 150.86
    Feb. average weight= 150.2
    March average weight= 148.84
    April average weight= 148.5
    May average weight= 147.72
    June average weight= 147.47 (I actually hit the lowest I have been in years on 6-29, 143.4#, but then dd & gkids came for a week & it went way up again! Lol)

    7-1= starting actual weight= 144.2
    7-4= 144.54
    7-11= 148
    7-18= 146.6
  • JenaBoBina
    JenaBoBina Posts: 22 Member
    edited July 2022
    HI!! How is everyone doing this week? My name is Jena (pronounced like Gina) I have used MFP on and off over the years but am now using it pretty religiously since June. I live in Southern Cali in the High Desert and am 50 years old and will become a first-time grandma in about 2 months. I have 3 daughters 2 are grown one is entering High School in a few weeks. And I am happily divorced.
    I thought maybe we could share the different approaches to our weight loss we are doing and if you feel like it's working or not. I have literally done everything when it comes to weight loss and now here I am losing weight by diet and exercise who woulda thought lol I also do intermittent fasting which is really really working for me.

    Well hope to hear from you and stay hydrated out there! Here in the US most of the country is experiencing extreme heat. Great for sweating but keep drinking that water water water...
    I attempt to drink 100 ounces a day, most days, I do pretty well. Where I live we hit temps well over 100 for days in a row so don't worry I am not going to drown myself :-)
  • Alesgriff79
    Alesgriff79 Posts: 39 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 27th March 2022 220lbs
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 215.4 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 205 lbs

    Ahhh, yes, allow me to explain . . . last week I had a large gain of almost 4 lbs. I knew I was dealing with some swelling around my abdomen and put it down to water retention. Within 24 hours, I had some kind of gastric problem going on which lasted for around 3 days 🤢😭 (yup I was sick all through that 40 degree heat wave in the UK, with no air conditioning! oh it was great!! - sarcasm!- ) . anyhoos, just as I recovered from that, my beloved brought home a really rotten head cold from work and gave it to me! It's definitely a cold, a rapid test for him came back negative at work, before he was sent home. So, now I'm full of the cold 🤒🤧and though I have been eating, it's not been the best. I've been having to suck on cough sweets, drinks with lots of honey, calorie dense but small portions to help me fight this off, etc etc. So was rather surprised to see the reading on the scale! I haven't been this weight for several years!!! Expecting a gain next week (you know, the monthly stuff), but perhaps the week after, I'll be out of the 15st range and into the 14st range!!!!! Exciting!! 😁🥳

    BEST OF LUCK TO EVERYONE FOR NEXT WEEK!

    008cc7b1963f4d78af43400d08ceaa67.jpg?compress=1&resize=400x300


    July 4: 215.4 lbs *
    July 10: 212.8 lbs = down 2.6lbs!!!!! 🥳🥳🥳
    July 17: 216.00 = + 0.6 lbs from starting weight. 😱😭
    July 24: 210.6 = -5.4 Yay!!! But explanation above!! 🥳🤒🤧🥵
    July 31:

    July Goal: 211 lbs
    July Actual:
    July Loss:

    August 7:
    August 14:
    August 21:
    August 28:

    August Goal:
    August Actual:
    August Loss:

    September 4:
    September 11:
    September 18:
    September 25:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week: - 5.4
    Current challenge loss: - 4.8
    Challenge Weight loss goal: -10
  • deepwoodslady
    deepwoodslady Posts: 12,329 Member
    My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.


    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 187.8
    CHALLENGE STARTING WEIGHT (FROM June 30th): 202.8
    CHALLENGE ENDING WEIGHT:


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    07/01-202.8-(Trend Weight: 203.0)-

    07/07-202.0-(Trend Weight: 203.4)-

    07/14-197.4-(Trend Weight: 200.5)-

    07/21….. DNW….. (Trend Weight: DNW)….. I am not weighing today because with Covid, my weight has went wonkers. I thought it was the scale at first but it wasn’t. Even though my appetite has remained good throughout my weight dropped greatly in the beginning (I ate up to my calorie allotment and still lost). Now the opposite is happening. Still eating 1400 calories or below, even getting in more movement now that I’m feeling better and weight has been creeping up each day. Can’t face another gain today. I’ll weigh again in a day or two.

    07/28….. 199.6(Trend Weight: 199.8)….. I am experiencing a lot of strange things since I’ve recovered from Covid. My weight slowly climbed by the day as I healed. Then my blood pressure has dropped very low (in a flunking category) and they’ve had to pull me off of blood pressure meds. They are calling it hypotention and it may be a sign of long covid. Now, they will have to watch my kidney’s. Had the shots and booster #1. Couldn’t get booster #2 due to the heart tests. This really sucks. The good side is that my glucose has actually improved. I don’t know if that will last but I am glad for that. Time will tell how long I’ll be affected but hard to gauge my weight during this time. Just sticking to plan and trusting the process.

    07/31….. xxxxx….. (Trend Weight: xxxxx)…..



    July Start: xxxxx
    July Actual: xxxxx
    July Goal: 197.8 (5 pound loss)

    Cumulative Weight Loss so Far: xxxxx



    08/01….. xxxxx…..(Trend Weight: xxxxx)…..

    08/04….. xxxxx…..(Trend Weight: xxxxx)…..

    08/11….. xxxxx…..(Trend Weight: xxxxx)…..

    08/18….. xxxxx…..(Trend Weight: xxxxx)…..

    08/25….. xxxxx…..(Trend Weight: xxxxx)…..

    08/31….. xxxxx…..(Trend Weight: xxxxx)…..



    Aug Start: xxxxx
    Aug Actual: xxxxx
    Aug Goal: xxxxx

    Cumulative Weight Loss so Far: xxxxx



    09/01….. xxxxx.....(Trend Weight: xxxxx)…..

    09/08….. xxxxx…..(Trend Weight: xxxxx)…..

    09/15….. xxxxx…..(Trend Weight: xxxxx)…..

    09/22….. xxxxx…..(Trend Weight: xxxxx)…..

    09/29….. xxxxx…..(Trend Weight: xxxxx)…..

    09/30….. xxxxx…..(Trend Weight: xxxxx)…..




    Sept Start: xxxxx
    Sept Actual: xxxxx
    Sept Goal: xxxxx

    Cumulative Weight Loss so Far:







  • yayitskristin
    yayitskristin Posts: 8 Member


    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 126.2 7/24/22
    YOUR CHALLENGE WEIGHT LOSS GOAL: 120

    July 4:
    July 11:
    July 18:
    July 25:

    July Goal:
    July Actual:
    July Loss:

    August 1:
    August 8:
    August 15:
    August 22:
    August 29:

    August Goal:
    August Actual:
    August Loss:

    September 5:
    September 12:
    September 19:
    September 26:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:
  • katabel88
    katabel88 Posts: 5 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 250, June 1
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 232.2
    YOUR CHALLENGE WEIGHT LOSS GOAL: 215

    July 4: 229.2 🔽 3.0
    July 11: 227.8 🔽 1.4
    July 18: 225.6 🔽 2.2
    July 25: 224 🔽 1.6

    July Goal: 228 (4lbs)
    July Actual: 224
    July Loss: 8.2

    August 1:
    August 8:
    August 15:
    August 22:
    August 29:

    August Goal: 220
    August Actual:
    August Loss:

    September 5:
    September 12:
    September 19:
    September 26:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week: 1.6
    Current challenge loss: 8.2
    Challenge Weight loss goal: 215
  • beavyg7024
    beavyg7024 Posts: 16 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):150Lb's 8th July 2022
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:150 lbs
    YOUR CHALLENGE WEIGHT GOAL: 139 lbs

    July 4:
    July 11:
    July 18: 149 lbs
    July 25: 147.5 lbs

    July Goal: 148
    July Actual: 147.5

    August 01 :
    August 08 :
    August 15 :
    August 22 :
    August 29 :

    August Goal: 143
    August Actual:
    August Loss:

    September 05 :
    September 12 :
    September 19 :
    September 26 :

    September Goal: 139 lb
    September Actual:
    September Loss:
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  • cosmiccurves
    cosmiccurves Posts: 356 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 320 lbs, Jan 2022
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 291.4
    YOUR CHALLENGE WEIGHT LOSS GOAL: 275 lbs

    July 4: 291.4 lbs
    July 11: 290.0 lbs
    July 18: 290.6 lbs
    July 25: 288.6 lbs
    July 31st:

    July Goal: 285 lbs
    July Actual:
    July Loss:

    August 1:
    August 8:
    August 15:
    August 22:
    August 29:

    August Goal:
    August Actual:
    August Loss:

    September 5:
    September 12:
    September 19:
    September 26:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week: 2.0 lb
    Current challenge loss: 2.8 lbs
    Challenge Weight loss goal: 16.4 lbs

    YRpPbcw.png

  • cybernurse251
    cybernurse251 Posts: 159 Member
    STARTING WEIGHT AND DATE WITH

    I’m ready for this challenge. I haven’t been able to stick to any consistency since the new year but I’m finally making myself count.
    My new treadmill comes this week.
    MFP(MY FITNESS PAL): Dec 26 2021
    YOUR CHALLENGE STARTING WEIGHT 264
    FOR THIS CHALLENGE:
    YOUR CHALLENGE WEIGHT LOSS GOAL: 35 lbs

    July 4: 262.1
    July 11: 262
    July 17: 257.2
    July 25: 254.8

    July Goal:258
    July Actual: 254.8
    July Loss: 7.3

    August 1:
    August 8:
    August 15:
    August 22:
    August 29:

    August Goal: 247
    August Actual:
    August Loss:

    September 5:
    September 12:
    September 19:
    September 26:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week: 4.8
    Current challenge loss: 6.8
    Challenge Weight loss goal: 229
  • Lynn__W
    Lynn__W Posts: 1,084 Member
    SUMMER 2022 WT LOSS CHALLENGE: ( July, Aug & Sept)
    STARTING WEIGHT (pre MFP) 183. Joined MFP June/2021
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 164.4
    YOUR CHALLENGE WEIGHT LOSS GOAL:149

    July 4: 165.6
    July 11: 166
    July 18: 166
    July 25: 165

    July Goal:
    July Actual:
    July Weight Change:

    August 1:
    August 8:
    August 15:
    August 22:
    August 29:

    August Goal:
    August Actual:
    August Weight Change:

    September 5:
    September 12:
    September 19:
    September 26:
    September Goal:
    September Actual:
    September Weight Change:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week:
    Current challenge loss:
  • kchapmanma
    kchapmanma Posts: 174 Member
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 193
    YOUR CHALLENGE WEIGHT LOSS GOAL: 181 (-12 lbs)

    July 4: 195.0
    July 11: DNW - been under the weather
    July 18: 193.8
    July 25: 195.0

    July Goal: 191
    July Actual:
    July Loss:

    August 1:
    August 8:
    August 15:
    August 22:
    August 29:

    August Goal:
    August Actual:
    August Loss:

    September 5:
    September 12:
    September 19:
    September 26:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week: +1.2
    Current challenge loss: 0
    Challenge Weight loss goal:
  • frankwbrown
    frankwbrown Posts: 13,164 Member
    Max weight (7/10/2020): 330
    Anniversary #1 weight (7/10/2021): 243
    Anniversary #2 weight (7/10/2022): 226
    Challenge starting weight: 226.9
    Challenge weight goal: 215.0
    Challenge weight loss goal: 11.9 lbs in 13 weeks

    July 04 : 226.1 : 🔽 0.8
    July 11 : 225.7 : 🔽 0.4
    July 18 : 226.0 : 🔼 0.3
    July 25 : 227.6 : 🔼 1.6

    July Goal: 223.2
    July Actual: 227.6
    July Loss: 🔼0.7
    August 01 :
    August 08 :
    August 15 :
    August 22 :
    August 29 :

    August Goal: 218.7
    August Actual:
    August Loss:

    September 05 :
    September 12 :
    September 19 :
    September 26 :

    September Goal: 215.0
    September Actual:
    September Loss:
    This week's weight loss: gained 1.6 lbs
    Current challenge weight loss: gained 0.7 lbs in 4 weeks (~0.2 lb/wk)
    Challenge weight loss goal: 11.9 lbs in 13 weeks (~.9 lb/wk)
    Challenge weight goal: 215.0 lbs
  • JenaBoBina
    JenaBoBina Posts: 22 Member




    Good Morning! I am going to alter my goals a bit for this challenge. Just reevaluating things as we near the end of its first month.
    My Goal For this Challenge is to go from OBESE TO OVERWEIGHT With a cushion.
    To initially meet the main goal which is to only be overweight lol I will need to be at 143 pounds (10 stone 3 lbs) That's the "magic number" not to be Obese anymore. :) BTW I am only 4 feet 10 inches tall B)
    My new personal Goal Weight for this challenge period july/aug/sept, is 140 lbs pounds;10 stone (3lb cushion ) on September 30, 2022.
    New Goals set 7/24/22
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 03/02/2021 182 lbs
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:158.6 (6/27/22)
    YOUR CHALLENGE WEIGHT LOSS GOAL: 13.6 pounds End of Challenge GW 145 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 18.6 pounds End of Challenge GW 140 lbs

    Current WL (27days in) 6.8lbs 11.8 to go (68 days) weekly goal 1.25lbs
    Its a hefty goal but I'm going to do my best to hit it.

    Apologies for all the "data" it helps keep me focused.

    July 04: 157.4
    July 11: 154.8
    July 18: 152.2
    July 25: 151.8 (6.8 of 8.6)
    (7/25-7/31 goal 1.8lbs)

    July Goal: 8.6 lbs
    July 31st Actual weight:
    July Loss: 6/27-7/31 ____ lbs

    *5 weigh-ins in august <3
    August 1:
    August 8:
    August 15:
    August 22:
    August 29:

    August Goal: 5 lbs
    August Actual:
    August Loss:

    September 5:
    September 12:
    September 19:
    September 26:

    September Goal: 5 lbs
    September Actual:
    September Loss:

    Weight loss for this week: 7-19-22 to 7/25/22- .4 lbs
    Current challenge loss: 6.8 lbs
    Challenge Weight loss goal: 18.6 lbs 11.8 to go :smiley:

    HAVE AN AWESOME WEEK EVERYONE!!!
  • SherryRueter
    SherryRueter Posts: 3,359 Member

    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 2002: 175#
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 106.0
    YOUR CHALLENGE WEIGHT LOSS GOAL: 101.0

    July 4: 105.8
    July 13: 104.8
    July 18: Not sure....on vacation.....
    July 25: 105.0 ... day after vacation! Taking this as a win!



    July Goal:104.8
    July Actual:
    July Loss:

    August 1:
    August 8:
    August 15:
    August 22:
    August 29:

    August Goal:
    August Actual:
    August Loss:

    September 5:
    September 12:
    September 19:
    September 26:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week: ⬇ 0.5#
    Current challenge loss: ⬇ 1.0#
    Challenge Weight loss goal: 5.0#
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  • poodiebeer
    poodiebeer Posts: 51 Member
    STARTING W & D WITH MFP: 284.4  (5/2021)
    YOUR STARTING WEIGHT : 192 (July 1)
    YOUR WEIGHT LOSS GOAL: 177 (-15 pounds)

    July 1:    192
    July 4:    189.2
    July 11:  187.4
    July 18:  185.4
    July 25:  181.4

    July Goal: 187
    July Actual:  181.4
    July Loss:  10.6

    August 1:
    August 8:
    August 15:
    August 22:
    August 29:

    August Goal: 182
    August Actual:
    August Loss:

    September 5:
    September 12:
    September 19:
    September 26:

    September Goal: 177
    September Actual:
    September Loss:

    Weight loss for this week:  -4.0
    Current challenge loss:  -10.6
    Challenge Weight loss goal: 177 (-15)
  • Jane10s
    Jane10s Posts: 15 Member
    CHALLENGE STARTING WEIGHT: 145.6
    CHALLENGE WEIGHT LOSS GOAL: 130.0 (-15.6)

    July 4: 145.8
    July 11: 141.8
    July 18: 139.8
    July 25: 141.6 *evening weigh in

    July Goal: 140.0 (-5.6)
    July Actual:
    July Loss:

    Current challenge loss: -4.0
    Challenge Weight loss goal: 130.0 (-15.6)
  • summerviking1
    summerviking1 Posts: 91 Member
    summerviking1 wrote: »
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 172
    YOUR CHALLENGE WEIGHT LOSS GOAL: 25

    July 4:172
    July 11:171
    July 18:170
    July 25:170

    July Goal: 10 pounds
    July Actual:2pounnds
    July Loss:2pounds

    August 1:
    August 8:
    August 15:
    August 22:
    August 29:

    August Goal: 10 pounds
    August Actual:
    August Loss:

    September 5:
    September 12:
    September 19:
    September 26:

    September Goal: 5 pounds
    September Actual:
    September Loss:

    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal
  • cpanus
    cpanus Posts: 19,957 Member
    I'm in!
    I'm Chris from northern California.
    Need to get back on track right now!!
    07/01 - 153.3 at 7:40 a.m. ...rest day...well, not really...Car Dealership Mess day!! :s
    07/04 - 153.6 at 8:00 a.m. ...60 min workout w/trainer
    07/11 - 152.4 at 7:45 a.m. ...60 min workout w/trainer
    07/18 - 152.8 at 7:25 a.m. ...60 min workout w/trainer
    07/25 - 153.9 at 6:00 a.m. ...7.27 miles in 136 mins
    07/31 -
    July loss/gain -
    Chris
  • Patti241
    Patti241 Posts: 5,056 Member

    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 138
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 137
    YOUR CHALLENGE WEIGHT LOSS GOAL: 130

    July 4: 137
    July 11: 137
    July 18: 136
    July 25: 137

    July Goal: 136
    July Actual: 137
    July Loss: 0

    August 1:
    August 8:
    August 15:
    August 22:
    August 29:

    August Goal:
    August Actual:
    August Loss:

    September 5:
    September 12:
    September 19:
    September 26:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:
  • CupcakeCrusoe
    CupcakeCrusoe Posts: 1,440 Member
    edited July 2022
    Ooh, I would like to play too, please. I think this long-range view will help a little. My official weigh in days are Fridays.

    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 207 (1/1/2020), 200.4 (2/28/2022)
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 186.8
    YOUR CHALLENGE WEIGHT LOSS GOAL: 177 (~10 lbs)

    July 1: 186.8 ⬇️
    July 8: 185.2 ⬇️
    July 15: 184.4 ⬇️
    July 22: 184.0 ⬇️
    July 29:
    July 31:

    July Goal: 183
    July Actual:
    July Loss:

    August 1:
    August 5:
    August 12:
    August 19:
    August 26:
    August 31:

    August Goal:
    August Actual:
    August Loss:

    September 1:
    September 2:
    September 9:
    September 16:
    September 23: ºoº VACATION ºoº
    September 30:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week: -0.4 ✔️
    Current challenge loss: -2.8 ✔️ [▇▇ _ _ _ _ _ _ _ _]
    Challenge Weight loss goal: -10
  • tinacuso
    tinacuso Posts: 4,265 Member
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 170.5
    YOUR CHALLENGE WEIGHT LOSS GOAL: 155

    July 4: 170.5
    July 11:170.5
    July 18:170.1
    July 25: 169.5

    July Loss: -1.0 lbs

    August 1:
    August 5:
    August 12:
    August 19:
    August 26:
    August 31:

    August Goal: 165
    August Actual:
    August Loss:
  • CupcakeCrusoe
    CupcakeCrusoe Posts: 1,440 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 207 (1/1/2020), 200.4 (2/28/2022)
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 186.8
    YOUR CHALLENGE WEIGHT LOSS GOAL: 177 (~10 lbs)

    July 1: 186.8 ⬇️
    July 8: 185.2 ⬇️
    July 15: 184.4 ⬇️
    July 22: 184.0 ⬇️
    July 29: 185.0
    July 31:

    July Goal: 183
    July Actual:
    July Loss:

    August 1:
    August 5:
    August 12:
    August 19:
    August 26:
    August 31:

    August Goal:
    August Actual:
    August Loss:

    September 1:
    September 2:
    September 9:
    September 16:
    September 23: ºoº VACATION ºoº
    September 30:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week: ---
    Current challenge loss: -1.8 ✔️ [▇_ _ _ _ _ _ _ _ _]
    Challenge Weight loss goal: -10
  • RetiredAndLovingIt
    RetiredAndLovingIt Posts: 1,395 Member
    Hi, I am in for another cycle. Thanks for starting this again.

    STARTING WEIGHT/DATE WITH MFP: about 175 on 8/19/12 (been here a long time, lol, but kinda off & on)
    Lost about 25 pounds, then pretty much maintaining, up a little, down a little, but would like to lose another 15 or so.

    Challenge starting weight: 144.2
    I weigh every day & average them on Monday, so my numbers are the weekly average.
    My goal for this cycle will be 140#
    Oct. average weight= 152.01
    Nov. average weight= 151.28
    Dec. average weight= 150.53
    Jan. 2022 average weight= 150.86
    Feb. average weight= 150.2
    March average weight= 148.84
    April average weight= 148.5
    May average weight= 147.72
    June average weight= 147.47 (I actually hit the lowest I have been in years on 6-29, 143.4#, but then dd & gkids came for a week & it went way up again! Lol)

    7-1= starting actual weight= 144.2
    7-4= 144.54
    7-11= 148
    7-18= 146.6
    7-25= 146.11
  • Alesgriff79
    Alesgriff79 Posts: 39 Member
    Well, this rollercoaster is getting really annoying!
    I have been sick with and recovering from a really nasty head cold, this week, so I've been letting myself just eat whatever and whenever I feel like it.
    Though I haven't been eating huge amounts, nor have I been eating excessively bad things. I was expecting some gain owing to the date and the illness, but almost 4lbs?? What the heck?? I am starting to ponder these excessive weekly fluctuations and whether I should be worried about them.
    I suppose I should take away that I have at least, lost some weight since the beginning of the month. But the up and down of this month has been a real trial. I can only keep going and see what happens next week.

    Good Luck for next week everyone!


    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 27th March 2022 220lbs
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 215.4 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 205 lbs


    July 4: 215.4 lbs *
    July 10: 212.8 lbs = down 2.6lbs!!!!! 🥳🥳🥳
    July 17: 216.00 lbs = + 0.6 lbs from starting weight. 😱😭
    July 24: 210.6 lbs = -5.4 Yay!!! 🥳🤒🤧🥵
    July 31: 214.2 lbs* = - 1.2 lbs. Urgh !! 😣😤

    July Goal: 211 lbs
    July Actual: 214.2 lbs
    July Loss: -1.2 lbs.


    August 7:
    August 14:
    August 21:
    August 28:

    August Goal:
    August Actual:
    August Loss:


    September 4:
    September 11:
    September 18:
    September 25:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week: +3.2
    Current challenge loss: - 1.2
    Challenge Weight loss goal: -10
  • Jane10s
    Jane10s Posts: 15 Member
    edited July 2022
    CHALLENGE STARTING WEIGHT: 145.6
    CHALLENGE WEIGHT LOSS GOAL: 130.0 (-15.6)

    July 4: 145.8
    July 11: 141.8
    July 18: 139.8
    July 25: 141.6 *evening weigh in
    July 31: 140.0

    July Goal: 140.0 (-5.6)
    July Loss: -5.6

    *August is going to require more effort. Family vacation next weekend.

    August 1:
    August 8:
    August 15:
    August 22:
    August 29:

    August Goal: 135.0 (-5.0)
    August Actual:
    August Loss:

    Current challenge loss: -5.6
    Challenge Weight loss goal: 130.0 (-15.6)

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