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dvdzjxk8ng Posts: 1 Member

August 2022 in Health and Weight Loss

I’m new to this community and I would love some input concerning your weight loss journey.

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  BecomeAnAnimal Posts: 25 Member

  August 2022

  It’s hard, however rewarding. I’ve been at this for 3 months and feel so much better! 30lbs down, about 10 more to go.

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  lauragreenbaum Posts: 1,017 Member

  August 2022

  There is a section on the discussion board called "Success Stories". Those helped me a lot!

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  csplatt Posts: 1,205 Member

  August 2022 edited August 2022

  Get a digital food scale and use it every day! I even weigh my bananas, peanut butter, oatmeal, etc

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