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Posts: 1 Member
I’m new to this community and I would love some input concerning your weight loss journey.
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It’s hard, however rewarding. I’ve been at this for 3 months and feel so much better! 30lbs down, about 10 more to go.1
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There is a section on the discussion board called "Success Stories". Those helped me a lot!2
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Get a digital food scale and use it every day! I even weigh my bananas, peanut butter, oatmeal, etc1
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