πŸ˜€πŸ˜€πŸ˜€***August 2022 WEIGHT LOSS CHALLENGE***πŸ˜€πŸ˜€πŸ˜€

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Replies

  • Lullaby2021
    Lullaby2021 Posts: 121 Member
    edited August 2022
    Heaviest weight: 175.4 in early 2013.
    Original MFP starting weight (January 2018) - 168.2
    July 30 (Starting Weight): - 153.0 (10-day average 153.6)
    August goal - <148 <147
    Ultimate goal - Range between 145 - 150 143 - 148

    I report scale weight and (ten day average weight), and I post on Saturdays.

    July 30: 153.0 (10-day average 153.6)
    August 6: 151.2 (10-day average 152.5)
    August 13:
    August 20:
    August 27:
    August 31:

    Total loss for August

    A pound! It's bee an active week, and I've been running deficits. Will I be able to keep this up? Stay tuned to find out.
    and I've been running deficits. Will I be able to keep this up? Stay tuned to find out.
    ~~~
    Same way I feel too. August has been a rough one for me so far.
    ~~~
  • 3rdtimelosesit
    3rdtimelosesit Posts: 279 Member
    [quote="mtaratoot;
    Wow. I am feeling like I am finally making progress again; down 2.8 pounds since the end of July! That's almost 1.5 pounds per week, which is faster than I should be losing, but I think the end of July was an artificial high. I've been very active, so that helps. I can't imagine any other explanation. I paddled whitewater last Wednesday, then I paddled 20 miles of flatwater on Monday, ten on Wednesday, and another 20 yesterday. I played Ultimate on Thursday. So, yeah, I guess I'm finally burning it off.
    [/quote]

    You're doing so well activity wise! I can't wait till I'm able to be so active once again. When you say paddled.....are you in a kayak? In a group or by yourself & partner? Great news about continuing to drop the weight for whatever reason.