SUMMER 2022 Weight Loss Challenge (July, August and September) A Continuation

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Replies

  • kchapmanma
    kchapmanma Posts: 174 Member
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 193
    YOUR CHALLENGE WEIGHT LOSS GOAL: 181 (-12 lbs)

    July 4: 195.0
    July 11: DNW - been under the weather
    July 18: 193.8
    July 25: 195.0

    July Goal: 191
    July Actual: 192.2
    July Loss: -2.8

    August 1: 192.2
    August 8: 191.6
    August 15:
    August 22:
    August 29:

    August Goal:
    August Actual:
    August Loss:

    September 5:
    September 12:
    September 19:
    September 26:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week: -0.6
    Current challenge loss: -3.4
    Challenge Weight loss goal:
  • SherryRueter
    SherryRueter Posts: 3,306 Member
    edited August 2022

    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 2002: 175#
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 106.0
    YOUR CHALLENGE WEIGHT LOSS GOAL: 101.0



    July 4: 105.8
    July 13: 104.8
    July 18: Not sure....on vacation.....
    July 25: 105.0 ... day after vacation! Take this as a win!
    August 1: 104.6
    August 9: 103.4 ... happy dance!


    Rather surprised yet not surprised. I have been tracking several things lately.... data points really, and It's keeping me on track with my food intake...or as it would be... my lack of overindulging!. I'm tracking daily:

    1. Planned food for the day
    2. Tracked all food eaten
    3. Rate on track AM
    4. Rate on track PM
    5. Rate On track Evening.

    I have goals for each one....For example...On track evening I want to have the percentage be 73%. On track Morning I want to be at 85% or higher. This data is helping because, I know that I will have a few off-plan snacks, but that doesn't mean that it has to be an OFF plan DAY!

    (Instagram @sherry.rueter)

    August 1: 104.6
    August 9: 103.4
    August 15:
    August 22:
    August 29:

    August Goal: 102.4
    August Actual:
    August Loss:

    September 5:
    September 12:
    September 19:
    September 26:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week: ⬇ 1.2#
    Current challenge loss: ⬇ 2.4#
    Challenge Weight loss goal: 5.0#
    July Goal:104.8
    July Actual: 105.0
    July Loss: 0.8
  • summerviking1
    summerviking1 Posts: 91 Member

    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 172
    YOUR CHALLENGE WEIGHT LOSS GOAL: 25

    July 4:172
    July 11:171
    July 18:170
    July 25:170

    July Goal: 10 pounds
    July Actual:2pounnds
    July Loss:2pounds

    August 1:169
    August 8:169
    August 15:
    August 22:
    August 29:

    August Goal: 10 pounds
    August Actual:
    August Loss:

    September 5:
    September 12:
    September 19:
    September 26:

    September Goal: 5 pounds
    September Actual:
    September Loss:

    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss

  • Lynn__W
    Lynn__W Posts: 1,056 Member
    SUMMER 2022 WT LOSS CHALLENGE: ( July, Aug & Sept)
    STARTING WEIGHT (pre MFP) 183. Joined MFP June/2021
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 164.4
    YOUR CHALLENGE WEIGHT LOSS GOAL:149

    July 4: 165.6
    July 11: 166
    July 18: 166
    July 25: 165

    July Goal: 162 next month!
    July Weight Change: - 0.6

    August 1: 165
    August 8: 165.2
    August 15:
    August 22:
    August 29:

    August Goal: 160
    August Actual:
    August Weight Change:

    September 5:
    September 12:
    September 19:
    September 26:
    September Goal:
    September Actual:
    September Weight Change:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week:
    Current challenge loss:
  • skellyc74
    skellyc74 Posts: 30 Member
    Starting weight MFP 20/06/22 165.7
    Current weight. Mfp 27/06/22 163.7
    Goal weight 145lbs (I think, will see when I get there)
    Good luck all.

    July 4th No weigh in
    July 11th 161.6
    July 18th 161.4
    July 25th-on holidays🏖️
    July Goal 160lbs
    July Actual 162.
    July loss. 1.7

    August 2 : 162.2
    August 9 :161.7
    August 16: 160.7
    August 23:
    August 30th
  • kchapmanma
    kchapmanma Posts: 174 Member
    edited August 2022
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 193
    YOUR CHALLENGE WEIGHT LOSS GOAL: 181 (-12 lbs)

    July 4: 195.0
    July 11: DNW - been under the weather
    July 18: 193.8
    July 25: 195.0

    July Goal: 191
    July Actual: 192.2
    July Loss: -2.8

    August 1: 192.2
    August 8: 191.6
    August 15: 190.6
    August 22:
    August 29:

    August Goal: 188.2
    August Actual:
    August Loss:

    September 5:
    September 12:
    September 19:
    September 26:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week: -1.0
    Current challenge loss: -4.4
    Challenge Weight loss goal:
  • Patti241
    Patti241 Posts: 4,876 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 138
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 137
    YOUR CHALLENGE WEIGHT LOSS GOAL: 130

    July 4: 137
    July 11: 137
    July 18: 136
    July 25: 137

    July Goal: 136
    July Actual: 137
    July Loss: 0

    August 1: 138
    August 8: 138
    August 15: 138
    August 22:
    August 29:

    August Goal:
    August Actual:
    August Loss:

    September 5:
    September 12:
    September 19:
    September 26:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:
  • Jane10s
    Jane10s Posts: 15 Member
    CHALLENGE STARTING WEIGHT: 145.6
    CHALLENGE WEIGHT LOSS GOAL: 130.0 (-15.6)

    July 4: 145.8
    July 11: 141.8
    July 18: 139.8
    July 25: 141.6
    July 31: 140.0

    July Goal: 140.0 (-5.6)
    July Loss: -5.6

    August 1: 138.8
    August 8: 139.8
    August 15: 140.2
    August 22:
    August 29:

    August Goal: 135.0 (-5.0)
    August Actual:
    August Loss:

    Current challenge loss: -5.4
    Challenge Weight loss goal: 130.0 (-15.6)

    I started running on 8/1 and clearly my increased appetite is counteracting my weight loss efforts. I'm going to try to keep at my suggested MFP calorie goal 5 of the next 7 days to try to kick my plateau. I hope everyone has a great week.
  • jedaschultz
    jedaschultz Posts: 1,025 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 on 7/22/12
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:
    YOUR CHALLENGE WEIGHT LOSS GOAL: 199

    July 4: 206 Cortisone shot last week.
    July 11: 205.6
    July 19: 209.8 Traveling
    July 25: 213.2 Traveling and 38th anniversary

    July Goal: 204
    July Actual: 213.3
    July Loss: +

    August 1: 210.6
    August 8: 213
    August 15: 210.6
    August 22:
    August 29:

    August Goal: 201
    August Actual:
    August Loss:

    September 5:
    September 12:
    September 19:
    September 26:

    September Goal: 198
    September Actual:
    September Loss:

    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal: below 200
  • cybernurse251
    cybernurse251 Posts: 159 Member
    STARTING WEIGHT AND DATE WITH

    I’m ready for this challenge. I haven’t been able to stick to any consistency since the new year but I’m finally making myself count.
    My new treadmill comes this week.
    MFP(MY FITNESS PAL): Dec 26 2021
    YOUR CHALLENGE STARTING WEIGHT 264
    FOR THIS CHALLENGE:
    YOUR CHALLENGE WEIGHT LOSS GOAL: 35 lbs

    July 4: 262.1
    July 11: 262
    July 17: 257.2
    July 25: 254.8

    July Goal:258
    July Actual: 254.8
    July Loss: 7.3

    August 1: 252.2
    August 8: 252.4
    August 15: 248.4
    August 22:
    August 29:

    August Goal: 247
    August Actual:
    August Loss:

    September 5:
    September 12:
    September 19:
    September 26:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week: 2 lbs
    Current challenge loss: 13.7
    Challenge Weight loss goal: 229
  • poodiebeer
    poodiebeer Posts: 51 Member
    STARTING W & D WITH MFP: 284.4  (5/2021)
    YOUR STARTING WEIGHT : 192 (July 1)
    YOUR WEIGHT LOSS GOAL: 177 (-15 pounds)

    July 1:    192
    July 4:    189.2
    July 11:  187.4
    July 18:  185.4
    July 25:  181.4

    July Goal: 187
    July Actual:  181.4
    July Loss:  10.6

    August 1: 184
    August 8: 183
    August 15: 186.4
    August 22:
    August 29:

    August Goal: 182
    August Actual:
    August Loss: +2.4

    September 5:
    September 12:
    September 19:
    September 26:

    September Goal: 177
    September Actual:
    September Loss:

    Weight loss for this week:  +3.4
    Current challenge loss:  -5.4
    Challenge Weight loss goal: 177 (-15)
  • SherryRueter
    SherryRueter Posts: 3,306 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 2002: 175#
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 106.0
    YOUR CHALLENGE WEIGHT LOSS GOAL: 101.0

    July 4: 105.8
    July 13: 104.8
    July 18:
    July 25:

    July Goal:
    July Actual:
    July Loss:

    August 1:
    August 8:
    August 15: 103.4. feelin’ amazing!!
  • frankwbrown
    frankwbrown Posts: 13,023 Member
    Max weight (7/10/2020): 330
    Anniversary #1 weight (7/10/2021): 243
    Anniversary #2 weight (7/10/2022): 226
    Challenge starting weight: 226.9
    Challenge weight goal: 215.0
    Challenge weight loss goal: 11.9 lbs in 13 weeks

    July 04 : 226.1 : 🔽 0.8
    July 11 : 225.7 : 🔽 0.4
    July 18 : 226.0 : 🔼 0.3
    July 25 : 227.6 : 🔼 1.6

    July Goal: 223.2
    July Actual: 227.6
    July Loss: 🔼 0.7

    August 01 : 227.2 : 🔽 0.4
    August 08 : 227.8 : 🔼 0.6
    August 15 : 228.3 : 🔼 0.5
  • cpanus
    cpanus Posts: 19,885 Member
    I'm in!
    I'm Chris from northern California.
    Need to get back on track right now!!
    07/01 - 153.3 at 7:40 a.m. ...rest day...well, not really...Car Dealership Mess day!! :s
    07/04 - 153.6 at 8:00 a.m. ...60 min workout w/trainer
    07/11 - 152.4 at 7:45 a.m. ...60 min workout w/trainer
    07/18 - 152.8 at 7:25 a.m. ...60 min workout w/trainer
    07/25 - 153.9 at 6:00 a.m. ...7.27 miles in 136 mins
    07/31 - 154.0 at 8:10 a.m. ...zero
    July loss/gain - bwahahhahah! +0.7
    08/01 - 154.6 at 6:00 a.m. ...6.38 miles in 117 mins
    08/08 - 150.0 at 5:20 a.m. ...60 min workout w/trainer
    08/15 - 150.0 at 5:20 a.m. ...60 min workout w/trainer
    08/22 -
    08/29 -
    08/31 -
    Aug loss/gain -
    Chris
  • deepwoodslady
    deepwoodslady Posts: 12,169 Member
    My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.


    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 187.8
    CHALLENGE STARTING WEIGHT (FROM June 30th): 202.8
    CHALLENGE ENDING WEIGHT:


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    07/01-[/b]202.8-(Trend Weight: 203.0)-

    07/07-[/b][202.0-(Trend Weight: 203.4)-

    07/14-[/b][197.4-(Trend Weight: 200.5)-

    07/21-[/b]DNW- (Trend Weight: DNW)-

    07/28-[/b]199.6(Trend Weight: 199.8)-

    07/31-    201.6-(Trend Weight: 201.4)-


    July Start: 202.8
    July Actual: 201.6
    July Goal: 197.8 (5 pound loss)

    Cumulative Weight Loss so Far: 1.2 lbs Lost



    08/01-201.2-(Trend Weight: 201.4)- Surgery day.

    08/03-201.6-(Trend Weight: 201.4)- Surgery went well. Healing properly. Glucose way up for absolutely no reason. Maybe normal in the healing process? No exertion allowed so calorie burning is at base level but logging and following diet good.

    08/10-197.0-(Trend Weight: 199.8)- Staying home healing and away from influences really helps. Lots of travel coming up this month literally all over the state of Michigan for various reasons. Car sitting and restaurants are not helpful to my cause. I’ve got to get the right mindset for all of this and watch PORTION CONTROL.

    08/17-200.4-(Trend Weight: 199.6)- A lot of medical travel this week including today. Weight up because of the car sitting and restaurants, but trend weight is slightly down. Today is my yearly breast cancer remission check-up and my mamm. Don’t forget to schedule yours! You are important!

    08/24-xxxxx-(Trend Weight: xxxxx)-

    08/31-xxxxx-(Trend Weight: xxxxx)-



    Aug Start: 201.6
    Aug Actual: xxxxx
    Aug Goal: 196.6

    Cumulative Weight Loss so Far: xxxxx



    09/01-xxxxx-(Trend Weight: xxxxx)-

    09/08-xxxxx-(Trend Weight: xxxxx)-

    09/15-xxxxx-(Trend Weight: xxxxx)-

    09/22-xxxxx-(Trend Weight: xxxxx)-

    09/29-xxxxx-(Trend Weight: xxxxx)-

    09/30-xxxxx-(Trend Weight: xxxxx)-




    Sept Start: xxxxx
    Sept Actual: xxxxx
    Sept Goal: xxxxx

    Cumulative Weight Loss so Far:
  • CupcakeCrusoe
    CupcakeCrusoe Posts: 1,424 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 207 (1/1/2020), 200.4 (2/28/2022)
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 186.8
    YOUR CHALLENGE WEIGHT LOSS GOAL: 177 (~10 lbs)

    July 1: 186.8 ⬇️
    July 8: 185.2 ⬇️
    July 15: 184.4 ⬇️
    July 22: 184.0 ⬇️
    July 29: 185.0
    July 31: 186.2

    July Goal: 183
    July Actual: 186.2
    July Loss: -0.6 lol

    August 1: 186.2
    August 5: 181.8 ⬇️⬇️⬇️⬇️
    August 12: 181.6 ⬇️
    August 19: 180.4 ⬇️
    August 26:
    August 31:

    August Goal: 183
    August Actual:
    August Loss:

    September 1:
    September 2:
    September 9:
    September 16:
    September 23: ºoº VACATION ºoº
    September 30:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week: -1.2
    Current challenge loss: -6.4✔️ [ ▇ ▇ ▇ ▇ ▇ ▇ _ _ _ _]
    Challenge Weight loss goal: -10
  • beavyg7024
    beavyg7024 Posts: 16 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):150Lb's 8th July 2022
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:150 lbs
    YOUR CHALLENGE WEIGHT GOAL: 139 lbs

    July 4:
    July 11:
    July 18: 149 lbs
    July 25: 147.5 lbs

    July Goal: 148
    July Actual: 147.5 lbs

    August 01 : 148.5 lbs
    August 08 : 147 lbs
    August 15 : 146.4 lbs
    August 22 : 146.5 lbs
    August 29 :

    August Goal: 143
    August Actual:
    August Loss:

    September 05 :
    September 12 :
    September 19 :
    September 26 :

    September Goal: 139 lb
    September Actual:
    September Loss:
    FlagQuoteInsightfulInspiringLikeHug

  • Patti241
    Patti241 Posts: 4,876 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 138
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 137
    YOUR CHALLENGE WEIGHT LOSS GOAL: 130

    July 4: 137
    July 11: 137
    July 18: 136
    July 25: 137

    July Goal: 136
    July Actual: 137
    July Loss: 0

    August 1: 138
    August 8: 138
    August 15: 138
    August 22: 137
    August 29:

    August Goal:
    August Actual:
    August Loss:

    September 5:
    September 12:
    September 19:
    September 26:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:
  • kchapmanma
    kchapmanma Posts: 174 Member
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 193
    YOUR CHALLENGE WEIGHT LOSS GOAL: 181 (-12 lbs)

    July 4: 195.0
    July 11: DNW - been under the weather
    July 18: 193.8
    July 25: 195.0

    July Goal: 191
    July Actual: 192.2
    July Loss: -2.8

    August 1: 192.2
    August 8: 191.6
    August 15: 190.6
    August 22: 190.0
    August 29:

    August Goal: 188.2
    August Actual:
    August Loss:

    September 5:
    September 12:
    September 19:
    September 26:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week: -0.6
    Current challenge loss: -5.0
    Challenge Weight loss goal:
  • frankwbrown
    frankwbrown Posts: 13,023 Member
    Max weight (7/10/2020): 330
    Anniversary #1 weight (7/10/2021): 243
    Anniversary #2 weight (7/10/2022): 226
    Challenge starting weight: 226.9
    Challenge weight goal: 215.0
    Challenge weight loss goal: 11.9 lbs in 13 weeks


    July 04 : 226.1 : 🔽 0.8
    July 11 : 225.7 : 🔽 0.4
    July 18 : 226.0 : 🔼 0.3
    July 25 : 227.6 : 🔼 1.6

    July Goal: 223.2
    July Actual: 227.6
    July Loss: 🔼 0.7

    August 01 : 227.2 : 🔽 0.4
    August 08 : 227.8 : 🔼 0.6
    August 15 : 228.3 : 🔼 0.5
    August 22 : 227.1 : 🔽 1.2
  • skellyc74
    skellyc74 Posts: 30 Member
    Starting weight MFP 20/06/22 165.7
    Current weight. Mfp 27/06/22 163.7
    Goal weight 145lbs (I think, will see when I get there)
    Good luck all.

    July 4th No weigh in
    July 11th 161.6
    July 18th 161.4
    July 25th-on holidays🏖️
    July Goal 160lbs
    July Actual 162.
    July loss. 1.7

    August 2 : 162.2
    August 9 :161.7
    August 16: 160.7
    August 23: 162.2
    August 30th


    Ugh. Up and down like a fiddlers elbow. Having reached my lowest and hitting pbs on all my lifts in the gym I had a week where I was extremely fatigued and constantly starving. I pushed myself to train again last Thurs and that led me to a spiral of over eating junk as I was just so fatigued. I should have listened to my body, rested more and jyst increased my cals and eaten more healthy foods.
    Anyway a new week begins.
  • jedaschultz
    jedaschultz Posts: 1,025 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 on 7/22/12
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:
    YOUR CHALLENGE WEIGHT LOSS GOAL: 199

    July 4: 206 Cortisone shot last week.
    July 11: 205.6
    July 19: 209.8 Traveling
    July 25: 213.2 Traveling and 38th anniversary

    July Goal: 204
    July Actual: 213.3
    July Loss: +

    August 1: 210.6
    August 8: 213
    August 15: 210.6
    August 22: 209.8
    August 29:

    August Goal: 201
    August Actual:
    August Loss:

    September 5:
    September 12:
    September 19:
    September 26:

    September Goal: 198
    September Actual:
    September Loss:

    Weight loss for this week: -.8
    Current challenge loss:
    Challenge Weight loss goal: below 200
  • poodiebeer
    poodiebeer Posts: 51 Member
    STARTING W & D WITH MFP: 284.4  (5/2021)
    YOUR STARTING WEIGHT : 192 (July 1)
    YOUR WEIGHT LOSS GOAL: 177 (-15 pounds)

    July 1:    192
    July 4:    189.2
    July 11:  187.4
    July 18:  185.4
    July 25:  181.4

    July Goal: 187
    July Actual:  181.4
    July Loss:  10.6

    August 1: 184
    August 8: 183
    August 15: 186.4
    August 22: 186
    August 29:

    August Goal: 182
    August Actual:
    August Loss: +2.0

    September 5:
    September 12:
    September 19:
    September 26:

    September Goal: 177
    September Actual:
    September Loss:

    Weight loss for this week:  -.4
    Current challenge loss:  -6
    Challenge Weight loss goal: 177 (-15)
  • cosmiccurves
    cosmiccurves Posts: 356 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 320 lbs, Jan 2022
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 291.4
    YOUR CHALLENGE WEIGHT LOSS GOAL: 275 lbs

    July 4: 291.4 lbs
    July 11: 290.0 lbs
    July 18: 290.6 lbs
    July 25: 288.6 lbs


    July Goal: 285 lbs
    July Actual: 288.6
    July Loss: 2.8 lbs!

    August 1: 288.6 lbs
    August 8: 291 lbs
    August 15: 295.6 lbs (HUGE gain - My husband and I started LCHF diet this week)
    August 22: 290.0 lbs
    August 29:

    August Goal:
    August Actual:
    August Loss:

    September 5:
    September 12:
    September 19:
    September 26:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week: 2.0 lb
    Current challenge loss: 2.8 lbs
    Challenge Weight loss goal: 16.4 lbs

    YRpPbcw.png
  • cpanus
    cpanus Posts: 19,885 Member
    I'm in!
    I'm Chris from northern California.
    Need to get back on track right now!!
    07/01 - 153.3 at 7:40 a.m. ...rest day...well, not really...Car Dealership Mess day!! :s
    07/04 - 153.6 at 8:00 a.m. ...60 min workout w/trainer
    07/11 - 152.4 at 7:45 a.m. ...60 min workout w/trainer
    07/18 - 152.8 at 7:25 a.m. ...60 min workout w/trainer
    07/25 - 153.9 at 6:00 a.m. ...7.27 miles in 136 mins
    07/31 - 154.0 at 8:10 a.m. ...zero
    July loss/gain - bwahahhahah! +0.7
    08/01 - 154.6 at 6:00 a.m. ...6.38 miles in 117 mins
    08/08 - 150.0 at 5:20 a.m. ...60 min workout w/trainer
    08/15 - 150.0 at 5:20 a.m. ...60 min workout w/trainer
    08/22 - 151.5 at 5:20 a.m. ...60 min workout w/trainer ...two b'day parties over the weekend.
    08/29 -
    08/31 -
    Aug loss/gain -
    Chris
  • deepwoodslady
    deepwoodslady Posts: 12,169 Member
    My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.


    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 187.8
    CHALLENGE STARTING WEIGHT (FROM June 30th): 202.8
    CHALLENGE ENDING WEIGHT:


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    07/01-[/b]202.8-(Trend Weight: 203.0)-

    07/07-[/b][202.0-(Trend Weight: 203.4)-

    07/14-[/b][197.4-(Trend Weight: 200.5)-

    07/21-[/b]DNW- (Trend Weight: DNW)-

    07/28-[/b]199.6(Trend Weight: 199.8)-

    07/31-    201.6-(Trend Weight: 201.4)-


    July Start: 202.8
    July Actual: 201.6
    July Goal: 197.8 (5 pound loss)

    Cumulative Weight Loss so Far: 1.2 lbs Lost



    08/01-201.2-(Trend Weight: 201.4)- Surgery day.

    08/03-201.6-(Trend Weight: 201.4)- Surgery went well. Healing properly. Glucose way up for absolutely no reason. Maybe normal in the healing process? No exertion allowed so calorie burning is at base level but logging and following diet good.

    08/10-197.0-(Trend Weight: 199.8)- Staying home healing and away from influences really helps. Lots of travel coming up this month literally all over the state of Michigan for various reasons. Car sitting and restaurants are not helpful to my cause. I’ve got to get the right mindset for all of this and watch PORTION CONTROL.

    08/17-200.4-(Trend Weight: 199.6)- A lot of medical travel this week including today. Weight up because of the car sitting and restaurants, but trend weight is slightly down. Today is my yearly breast cancer remission check-up and my mamm. Don’t forget to schedule yours! You are important!

    08/24-200.6-(Trend Weight: 200.3)- So much medical travel, still yet, due to the surgery and other conditions. I hate when I can’t get my steps in since it’s practically the only exercise I can get right now. I hope the travel will ease up a bit in mid to late Sept. I am still a smidge under my starting weight. Gotta get this train rolling!

    08/31-xxxxx-(Trend Weight: xxxxx)-



    Aug Start: 201.6
    Aug Actual: xxxxx
    Aug Goal: 196.6

    Cumulative Weight Loss so Far: xxxxx



    09/01-xxxxx-(Trend Weight: xxxxx)-

    09/08-xxxxx-(Trend Weight: xxxxx)-

    09/15-xxxxx-(Trend Weight: xxxxx)-

    09/22-xxxxx-(Trend Weight: xxxxx)-

    09/29-xxxxx-(Trend Weight: xxxxx)-

    09/30-xxxxx-(Trend Weight: xxxxx)-




    Sept Start: xxxxx
    Sept Actual: xxxxx
    Sept Goal: xxxxx

    Cumulative Weight Loss so Far:
  • frankwbrown
    frankwbrown Posts: 13,023 Member
    Max weight (7/10/2020): 330
    Anniversary #1 weight (7/10/2021): 243
    Anniversary #2 weight (7/10/2022): 226
    Challenge starting weight: 226.9
    Challenge weight goal: 215.0
    Challenge weight loss goal: 11.9 lbs in 13 weeks


    July 04 : 226.1 : ↓ 0.8
    July 11 : 225.7 : ↓ 0.4
    July 18 : 226.0 : ↑ 0.3
    July 25 : 227.6 : ↑ 1.6

    July Goal: 223.2
    July Actual: 227.6
    July Loss: ↑ 0.7

    August 01 : 227.2 : ↓ 0.4
    August 08 : 227.8 : ↑ 0.6
    August 15 : 228.3 : ↑ 0.5
    August 22 : 227.1 : ↓ 1.2
    August 29 : 224.4 : ↓ 2.7

    August Goal: 218.7
    August Actual: 224.4
    August Loss: ↓ 3.2
  • kchapmanma
    kchapmanma Posts: 174 Member
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 193
    YOUR CHALLENGE WEIGHT LOSS GOAL: 181 (-12 lbs)

    July 4: 195.0
    July 11: DNW - been under the weather
    July 18: 193.8
    July 25: 195.0
    July 31: 192.2

    July Goal: 191
    July Actual: 192.2
    July Loss: -2.8

    August 1: 192.2
    August 8: 191.6
    August 15: 190.6
    August 22: 190.0
    August 29: 189.0
    August 31:

    August Goal: 188.2
    August Actual:
    August Loss:

    September 5:
    September 12:
    September 19:
    September 26:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week: -1.0
    Current challenge loss: -6.0
    Challenge Weight loss goal:

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