worst monthly visitor besides bills. lol, LADIES ONLY!!
![EthanJeremiahsMama](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/3129/04be/b277/ef58/8da4/4331/4342/ad25cb29d2cc6c821f2e8babba1db990da5d.jpg)
EthanJeremiahsMama
Posts: 534 Member
Our worst monthly visitor besides bills (lol) had came to hang out with me today. Smh, I feel so bloated & I'm craving EVERYTHING!! like literally sweets & salty food. My diary is open to view btw for any feedback, today - so far, i'm doing great as far as eating wise.. don't mind the weekend though (I was on vacay!!) Anyway.. ladies, what has helped you control these TOM cravings?!? Sometimes I even gain weight! TOM loves to hang out with me for a week straight, I seriously can't stand it hahaha. I heard it's mainly water weight we gain.. not quite sure the accuracy on that but I need a few tips here on how not to binge this week
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
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Replies
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I sympathize with you completely -- I have mine this week too. It's just AWFUL.0
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I have the same issue right now! lol. I was doing soo well and excercising and everything untill , i too had a visitor! my cravings completly took over my weekend !lol. now im finding it hard to get back into it,n i cant afford to wait till the visitor leaves!
lol
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drink water!!! i'm expecting mine within the next couple of days and i've been chugging like crazy.0
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The same thing happens to me it's horrible. I get cravings for "junk" food like no other. What I do is drink EXTRA water, stock up on MIDOL extra strength, and when I get a SERIOUS craving I suck on a milk chocolate hershey kiss. (22 calories a piece)0
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Yaaa girl tell me about the bloatinggg and cravingss!!
something weird is happening to me though.. I would literally have my TOM the 4 of the month but then the bloating for the next TOM starts around the 15 .. I dont get to enjoy feeling lite for long .. does that usually happen to anyone here?0
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