Comeback

Good for you!! It is never too late to make a difference, one day at a time. You will get there and it is ok if it takes a while. The main goal is to keep going and never give up! Stay strong!!

Lost 35 lbs in 2020. Didn't know how to eat once my weight loss goals were achieved so gained back 15. Now back on track and I think I know how to eat. Sweet tooth and binging - hoping they are out the door for the most part.

Gomez1013 wrote: »

Everyone loves a comeback story and this is mine I experienced heart failure and my vision was gone but now it’s coming back slowly I’m working out just like I used to and now I’m cooking I’m working on getting back to my old self let’s hear your voice and let’s encourage one another

I'm Congestive Heart Failure. I'm so glad to see how well you are doing!! I didn't really cook before CHF, but I do now. NOT as much as some, but I do. No doubt you have a ways to go? I DO!! I am down 119 lbs, with another maybe 20 to 30 lbs at the very most to lose.

We all need support around keeping not only our hearts as healthy as we can, but everything else. I am a leader on the 2022 Fall 5% Challenge. Here's what it is about:
Join this supportive team and let's have fun as we lose 5% of our weight, make new friends and improve our health! Race to Fascinating Places for 8 Weeks. JOIN us to write your own success story!

Come and join us!! Seven teams still have openings. NO DOUBT the team you pick will love to hear your story ,, see your courage, and your success!! Even if one has no weight to lose, and wants to maintain this challenge is great!!

Here's the link hoping you'll look at us. After you click on JOIN Please pick a team 💡💡Start Here Team Choice - You Must Choose a Team💡💡

https://community.myfitnesspal.com/en/group/143596-2022-fall-5-challenge-team-plz-join-us