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😀😀😀***August 2022 WEIGHT LOSS CHALLENGE***😀😀😀
Replies
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:)<3:)<3:)<3:)<3:)<3:)<3:)<3:)<3
I will do better this month. Got to get back on track.
August Start Weight: 195.0
August Goal Weight: 190.
Ultimate Goal Weight: 150 to 160
August 1: 195.0
August 8: 193
August 15: 193. still just hanging on .
August 22: 192.0 a little pregress.
August 29
August 31
Got to get on track.6 -
Female, 5’7”
HW: 181 pounds (Dec 30, 2019)
August Start Weight: 132.9 pounds
August Goal Weight: 132.5 pounds
Ultimate Goal Weight: 130-135 pounds
August 1: 132.9
August 8: 133.2
August 15: 132.1
August 22: 133.6
August 29:
August 31:
Total weight loss/gain to date this month: + 0.7 pounds
I seem to hover around the same pound or so, which is a good thing for me.5 -
August Start Weight: 172.2
August Goal Weight: 160-165 (maintenance range)
Ultimate Goal Weight: 160-165 (maintenance range)
August 1: 172.2
August 8: 167 (-5.2)
August 15: 165.2 (-1.8)
August 22: 164.8 (-0.4)
August 28:
August 31:7 -
August Start Weight: 147lbs (10-day moving average from Happy Scale: 146.27lbs)
August Goal Weight: 145lbs
Ultimate Goal Weight: 137lbs
August 1: 147lbs (10-day moving average from Happy Scale: 146.27lbs)
August 8: 146lbs (10-day avg: 146.29 lbs)
August 16: 145.75 (10-day avg: 145.78)
August 23: 145.25 (10-day avg: 145.76)
August 28:
August 31:5 -
Hi! I'm Chris
Highest Weight: 192.2
August Goal Weight: 150.0
Ultimate Goal Weight: 142.2
August 01: 154.6
August 08: 150.0 at 5:20 a.m. ...60 min workout w/trainer
August 15: 150.0 at 5:20 a.m. ...60 min workout w/trainer
August 22: 151.5 at 5:20 a.m. ...60 min workout w/trainer ...two b'day parties over the weekend!!
August 28:
August 31:
Chris5 -
Hi, I missed a month or two with this challenge. I know I'm not progressing very well, but I also know it helps to keep me on the straight and narrow, so here I am again.
August start weight: 242.50
August goal weight: 237
Ultimate goal weight: 180
August 3: 242.50
August 10:241.8
August 17: 245
August 24: 241.25
August 31:7 -
ToadstoolBetty wrote: »
August start weight:
170.8lbs
August goal weight:
160lbs
Ultimate goal weight:
140lbs
August 1: 169.6
August 8: 166.2
August 15:165
August 22:163
August 28:
August 31:
5 -
Hi everyone, I hope you all had a great week! I've had some fluctuations where my weigh-in day was higher than the week before, but I seem to be headed in the right direction now.
August Start Weight: 242.8
August Goal Weight: 232
Ultimate Goal Weight: 130
August 1: 242.8
August 8: 241.4
August 15: 240
August 22: 240.4
August 28:
August 31:5 -
August Start Weight: 300.7
August Goal Weight: 295
Ultimate Goal Weight: 140
July 31: 300.7
August 5: 299.3
August 12: 297.1
August 19: 296.4
August 28: 292.7 like, who even is this person??? 🥲
August 31:
7 -
Got my post-cycle and back-in-the-zone (digestion) weight drops. Goal is in sight!
5'1"F
HW: 261.0
August Start Weight: 251.6
August Goal Weight: 244.3
Ultimate Goal Weight: 132.0
Dropped weight so far: 16.5
August 1: 251.6
August 6: 247.9
August 13: 250.4
August 20: 248.4
August 27: 244.5
August 31:6 -
August Start Weight: 138
August Goal Weight: 135
Ultimate Goal Weight: 130
August 7: 138
August 14: 138
August 21: 137
August 28: 1385 -
My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.
Start Weight (from end of July 2022 ): 201.6
Goal Weight: 196.6 (5 pound loss)
End of Challenge Weight: xxxxx
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
08/01-201.2-(Trend Weight: 201.4)-
08/05-200.2-(Trend Weight: 201.2)-
08/12-197.8-(Trend Weight: 199.4)-
08/19-200.0-(Trend Weight: 200.2)- Lots of medical travel this past week and much more to come in the next 3 weeks. Plus, shopping for décor etc for my daughter’s wedding Sept 3. It can be tough living in the boonies. Teetering on Onederland again. I hope to reach it by tomorrow.
08/26-199.6-(Trend Weight: 200.1)- I am still going through so much travel in regards to medical and the upcoming wedding. I am, however, trying to make good choices on the road. I’m also making everyday at home count since that is my “safe place”. I am trying hard to only keep quality low cal, carb conscience foods in the house for me but it’s not easy when you don’t live alone. All things considering, I’m doing okay and weight is going down slowly. I miss exercise. I have to do cardiac rehabilitation under medical supervision to reintroduce it. I’m not even allowed to take walks! That is not helping! That makes my diet all the more important. I tweaked my goals in MFP and adjusted my macros as it seemed a bit high on the carbs. I may have to tweak it a few times to get it right.
08/31-xxxxx-(Trend Weight: xxxxx)-
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
6 -
Hi Everyone - I've posted next month's challenge here: https://community.myfitnesspal.com/en/discussion/10872562/september-2022-weight-loss-challenge/p1?new=1
Be sure to bookmark it to make it easier to find!0 -
Morning all,
Clean slate new start 37kgs to drop 46 weeks to do it in to be fabulous at 50 years old.
I have lots of meds and health problems, limited mobility but I'm going for it. Best Wishes and good luck Everyone.
August Start Weight:102.8kg
August Goal Weight:98kg
Ultimate Goal Weight:65kg
August 1: 102.8kg
August 7: 102.6kg
August 14:101kg
August 21: 99.4kg
August 28: 98.5kg
Onward to September here we go x6 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
July 30 (Starting Weight): - 153.0 (10-day average 153.6)
August goal - <148 <147
Ultimate goal - Range between 145 - 150 143 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
July 30: 153.0 (10-day average 153.6)
August 6: 151.2 (10-day average 152.5)
August 13: 150.8 (10-day average 150.8)
August 20: 152.4 (10-day average 151.3)
August 27: 150.8 (10-day average 151.7)
August 31:
Total loss for August
Two pounds
5 -
August Start Weight: 215.8
August Goal Weight: 210 * updated to 207
Ultimate Goal Weight: 160s
August 1:215.8
August 8: 209.6 🎉🎉🎉 I am so happy with my mindset and my effort! I have to remind myself it’s not just to reach a number it’s also a lifestyle change! ❤️❤️ I am updating my goal to challenge myself a little after this big initial drop.
August 15: 208.4 🎉🎉🎉
August 22: 207.6🎉🎉🎉
August 29: 207 🎉🎉🎉
August 31:
❤️❤️ Good luck everyone! ❤️❤️6 -
Female, 5’7”
HW: 181 pounds (Dec 30, 2019)
August Start Weight: 132.9 pounds
August Goal Weight: 132.5 pounds
Ultimate Goal Weight: 130-135 pounds
August 1: 132.9
August 8: 133.2
August 15: 132.1
August 22: 133.6
August 29: 132.9
August 31:
Total weight loss/gain to date this month: +/- 0.0 pounds
Back to where I started. :-)5 -
August Start Weight:171.6
August Goal Weight:166
Ultimate Goal Weight:130
August 1:171.6
August 8: 170.2(-1.4)
August 15:169.9(-0.3)
August 22:171.4(+1.5)
August 28:170.5(-0.9)
August 31:4 -
This is my 2nd month in this this group....Helps my Motivation
August Start Weight: 182.2
August Goal Weight: 174.2
Ultimate Goal Weight: 142.0
August 1: 182.2
August 8: 178.8 (-3.4)...YESSS!😊
August 15: 176.6 (-2.2)
August 22: 176.8 (+0.2)...
...Oh No 1 more week to meet my monthly goal
August 28: 173.8 (-3.0)...YEP I'm a HAPPY HAPPY Lady today!!!
August weight drop: -8.4 (I Meet My Goal this month)
Total weight drop: -35.9
Two goals to monitor this week:
*Sleep an average of 6 hours per night (3rd week working on this goal)
*Add rollerblading to activities (if we have a few dry days in a row)4 -
I will do better this month. Got to get back on track.
August Start Weight: 195.0
August Goal Weight: 190.
Ultimate Goal Weight: 150 to 160
August 1: 195.0
August 8: 193
August 15: 193. still just hanging on .
August 22: 192.0 a little pregress.
August 29 193 oops, got to try harder.
August 31
Got to get on track.
4
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