😀😀😀***August 2022 WEIGHT LOSS CHALLENGE***😀😀😀

12345679»

Replies

  • cybernurse251
    cybernurse251 Posts: 159 Member
    August Start Weight: 252.2
    August Goal Weight: 244
    Ultimate Goal Weight: 155

    August 7: 251.6
    August 14:
    August 21:
    August 28: 251.6
  • mtaratoot
    mtaratoot Posts: 13,114 Member
    Heaviest weight: 175.4 in early 2013.
    Original MFP starting weight (January 2018) - 168.2
    July 30 (Starting Weight): - 153.0 (10-day average 153.6)
    August goal - <148 <147
    Ultimate goal - Range between 145 - 150 143 - 148

    I report scale weight and (ten day average weight), and I post on Saturdays.

    July 30: 153.0 (10-day average 153.6)
    August 6: 151.2 (10-day average 152.5)
    August 13: 150.8 (10-day average 150.8)
    August 20: 152.4 (10-day average 151.3)
    August 27: 150.8 (10-day average 151.7)
    August 31: 153.8 (10-day average 151.7)


    Total loss for August
    Scale was up the last two days, and it's higher than the one-day weight at the end of July. That's OK. My rolling average weight is down about two pounds for the month, and that feels good.
  • enlightenme3
    enlightenme3 Posts: 2,471 Member
    Female, 5’7”
    HW: 181 pounds (Dec 30, 2019)
    August Start Weight: 132.9 pounds
    August Goal Weight: 132.5 pounds
    Ultimate Goal Weight: 130-135 pounds

    August 1: 132.9
    August 8: 133.2
    August 15: 132.1
    August 22: 133.6
    August 29: 132.9
    August 31: 134.7

    Total weight loss/gain to date this month: + 1.8 pounds

    Not the best way to finish up the month, but it is what it is. My focus for September is to buckle down as I'm headed out on vacation for 2.5 weeks in October where I'm pretty sure I'll be eating out quite a bit and having a number of full day travel days (either plane or car) where I won't be getting my exercise.
  • MelodiousMermaid
    MelodiousMermaid Posts: 380 Member
    Well for a scale spike, so I'm 0.5 why of making my goal... oh well, I'm thankful/grateful I've shed 6.8 pounds over the month, especially considering the vacation and then the post-vacation difficulties.

    5'1"F
    HW: 261.0
    August Start Weight: 251.6
    August Goal Weight: 244.3
    Ultimate Goal Weight: 132.0
    Dropped weight so far: 16.2

    August 1: 251.6
    August 6: 247.9
    August 13: 250.4
    August 20: 248.4
    August 27: 244.5
    August 31: 244.8
  • ebonyroche
    ebonyroche Posts: 673 Member
    August Start Weight: 317.3 lbs
    August Goal Weight: 305 lbs
    Ultimate Goal Weight: 175 lbs

    August 1:317.3
    August 8:
    August 15: 312 lbs
    August 20: 310 lbs
    August 27:
    August 31: 311.4 lbs
  • deepwoodslady
    deepwoodslady Posts: 10,769 Member
    145320379.png

    My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.

    Start Weight (from end of July 2022 ): 201.6
    Goal Weight: 196.6 (5 pound loss)
    End of Challenge Weight: 200.0
    Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    08/01-201.2-(Trend Weight: 201.4)-

    08/05-200.2-(Trend Weight: 201.2)-

    08/12-197.8-(Trend Weight: 199.4)-

    08/19-200.0-(Trend Weight: 200.2)-

    08/26-199.6-(Trend Weight: 200.1)- I am still going through so much travel in regards to medical and the upcoming wedding. I am, however, trying to make good choices on the road. I’m also making everyday at home count since that is my “safe place”. I am trying hard to only keep quality low cal, carb conscience foods in the house for me but it’s not easy when you don’t live alone. All things considering, I’m doing okay and weight is going down slowly. I miss exercise. I have to do cardiac rehabilitation under medical supervision to reintroduce it. I’m not even allowed to take walks! That is not helping! That makes my diet all the more important. I tweaked my goals in MFP and adjusted my macros as it seemed a bit high on the carbs. I may have to tweak it a few times to get it right.

    08/31-200.0-(Trend Weight: 199.9)- Down 1.6 pounds this month. That is a far cry from my 5 pound goal, but it’s been a horrendous month which even included a surgery so I will take what I can get and be proud of it. See you in September, as the song says.


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's




  • imustloseit1
    imustloseit1 Posts: 378 Member
    <3:)<3:)<3:)<3:)<3:)<3:)<3:)<3:)<3

    I will do better this month. Got to get back on track.

    August Start Weight: 195.0
    August Goal Weight: 190.
    Ultimate Goal Weight: 150 to 160


    August 1: 195.0
    August 8: 193
    August 15: 193. still just hanging on .
    August 22: 192.0 a little pregress.
    August 29193.
    August 31 195. This month is a wash.

    Got to get on track.

Categories