Addicted to C25k Group!

haileemou
haileemou Posts: 153
edited October 2024 in Fitness and Exercise
Yay well im on week 3 and im totally addicted to it! I get a bit :sad: when its a rest day and i cant run!

In just 3 weeks my body has changed so much! Ive lost the flab i had around my knee, my arms are developing muscle, my legs are looking skinnier!

Im soooo determined to finish it!

Anyone else?

Replies

  • Aid_B
    Aid_B Posts: 427
    I'm starting Week "3" Tonight ! :bigsmile:
  • jude666
    jude666 Posts: 231 Member
    I've re-started C25K this week, this time i have a friend doing it with me. It's wk 1 round 2 tonight and I am really looking forward to it. I have always wanted to get into running and this programme really has helped a lot of people.

    I to would like skinnier legs!! lol!! :laugh:
  • haileemou
    haileemou Posts: 153
    jude666 re the skinny legs! I went in to Debenhams yesterday giggle and i was looking at someones legs in the mirror and i thought ooh nice legs THEY WERE MINE! :blushing:

    JoggingAllTheWay yay your same as me on week 3 :) i was daunted by week 3 almost stayed on week 2 - but i can do it :happy:
  • katieruns
    katieruns Posts: 87
    I just finished week 2 this morning!!!! BUT I think I am going to do one more run on week 2 on Friday and then start Week 3 on Monday morning. I just want to make sure I have week 2 under my belt securely. I had to talk myself through the last run portion today. I did notice last night while shaving my legs that my calves seemed to be leaner, so that's definitely a plus, but my weight is up a little which I am NOT happy about. I really have to watch my cals or I am going to really mess myself up.
  • skylark94
    skylark94 Posts: 2,036 Member
    I'm in week 4. The jump from 3 minute runs last week to the 5 minute stretches this week has been tough, but I love it.

    I was 2 weeks from my first 1/2 marathon last fall when I started experiencing severe knee pain about 5 miles into my runs. I decided to quit "cold turkey" and give my knee a year off. I no longer plan to do any long distances, but I am thrilled to get back into running. I love the endorphin rush and I need to drop the 20 pounds I gained during my year off.
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