Happy Sunday!

1017Rebecca
1017Rebecca Posts: 5 Member
in Introduce Yourself
50 and I want 50 more healthy years!! So here I am for some community and accountability!
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Replies

  • Nova
    Nova Posts: 10,319 MFP Staff
    Hi, welcome to the community!!
  • JarheadSFMF
    JarheadSFMF Posts: 54 Member
    Welcome!
  • dmsheehan29
    dmsheehan29 Posts: 14 Member
    Welcome. You can achieve anything if you believe in yourself
  • springlering62
    springlering62 Posts: 8,519 Member
    Welcome! I started at 56 and went from a 22 or 24w down to a consistent size 4.

    You can do this easily if you’re practical, pragmatic and dedicated. And it’s a darn sight more enjoyable to eat what you want within calorie limits than to feast on celery juice or stewed cabbage. 👍🏻
  • springlering62
    springlering62 Posts: 8,519 Member
    edited September 2022
    Aha! Now I see why so many are getting duplicate posts.

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