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    September 2022 Maintainers' Check-in

    2ยป

    Replies

    • Posts: 19,474 Member
      edited September 2022
      ๐Ÿฌ๐Ÿณ๐Ÿฌ๐Ÿณ๐Ÿฌ๐Ÿณ๐Ÿฌ๐Ÿณ๐Ÿฌ๐Ÿณ๐Ÿฌ
      Name: Terri
      Age: 76
      Height: 5โ€™2โ€
      Total weight lost: 89lbs
      Time it took to lose: 5 years
      How long in maintenance: Started maintenance August 2019
      Maintenance weight range: after going onto maintenance I continued to lose weight very slowly, so started reducing my maintenance ceiling. I am currently at a fairly steady weight.
      Initially: < 150
      Amended: < 145
      Currently: < 140
      โ€ข Average weight recap
      Average weight recorded for
      2020: 147.9
      2021: 141.8
      2022:
      Jan: 138.3
      Feb: 138.2
      Mar: 138.5
      Apr: 138.4
      May: 138.2
      Jun: 138.3
      July: 139.4
      Aug: 138.5

      โ€ข Week ending:
      Sept 7: 138.4
      Sept 14: 138.9
      Sept 21: 137.9
      Sept 28: 138.6
      Sept 30: 137.6

      Successes
      โ€ข Solid Habits development
      โ€ข GoTs tasks
      โ€ข Closed Fitbit rings

      Struggles
      โ€ข no appreciable struggles


    • Posts: 4 Member
      Name: Megann
      Age: 57
      Height: 176cm
      Total weight lost: 15.4kg
      Time it took to lose: 6 months
      How long in maintenance: 2 months
      Maintenance weight range: 68-74kg

      Average weight recorded for 2021: 87kg

      Average weight recorded for January: 87kg
      Average weight recorded for February: 87kg
      Average weight recorded for March: 85kg
      Average weight recorded for April: 81kg
      Average weight recorded for May: 77.5kg
      Average weight recorded for June: 74.4kg
      Average weight recorded for July: 71.5kg
      Average weight recorded for August: 70.2kg

      Week ending:
      Sept 3: 70.8kg
      Sept 10: 70.0kg
      Sept 17: 71.4kg
      Sept 24: 70.3kg

      Successes/struggles of the week: My sweet tooth will always be my down fall......

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