SUMMER 2022 Weight Loss Challenge (July, August and September) A Continuation

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Replies

  • cpanus
    cpanus Posts: 17,852 Member
    I'm in!
    I'm Chris from northern California.
    Need to get back on track right now!!
    07/01 - 153.3 at 7:40 a.m. ...rest day...well, not really...Car Dealership Mess day!! :s
    07/04 - 153.6 at 8:00 a.m. ...60 min workout w/trainer
    07/11 - 152.4 at 7:45 a.m. ...60 min workout w/trainer
    07/18 - 152.8 at 7:25 a.m. ...60 min workout w/trainer
    07/25 - 153.9 at 6:00 a.m. ...7.27 miles in 136 mins
    07/31 - 154.0 at 8:10 a.m. ...zero
    July loss/gain - bwahahhahah! +0.7
    08/01 - 154.6 at 6:00 a.m. ...6.38 miles in 117 mins
    08/08 - 150.0 at 5:20 a.m. ...60 min workout w/trainer
    08/15 - 150.0 at 5:20 a.m. ...60 min workout w/trainer
    08/22 - 151.5 at 5:20 a.m. ...60 min workout w/trainer ...two b'day parties over the weekend.
    08/29 - 150.7 at 5:20 a.m. ...60 min workout w/trainer
    08/31 - 149.8 at 5:20 a.m. ...60 min workout w/trainer
    Aug loss/gain - -4.8 pounds...maybe
    09/01 - 150.4 at 5:20 a.m. ...7.38 miles in 134 mins
    09/05 - 149.3 at 7:30 a.m. ...60 min workout w/trainer
    09/12 - 151.4 at 5:20 a.m. ...60 min workout w/trainer
    09/19 - 150.4 at 5:20 a.m. ...60 min workout w/trainer
    09/26 - 152.3 at 5:20 a.m. ...60 min workout w/trainer
    09/30 -
    Sept loss/gain -
    Chris
  • jedaschultz
    jedaschultz Posts: 797 Member
    Hello everyone. The Fall 2022 Weight Loss Challenge is posted. Hope to see you all back again.
  • deepwoodslady
    deepwoodslady Posts: 8,017 Member
    My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.


    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 187.8
    CHALLENGE STARTING WEIGHT (FROM June 30th): 202.8
    CHALLENGE ENDING WEIGHT:


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    07/01-202.8-(Trend Weight: 203.0)-
    07/07-[202.0-(Trend Weight: 203.4)-
    07/14-[197.4-(Trend Weight: 200.5)-
    07/21-DNW- (Trend Weight: DNW)-
    07/28-199.6(Trend Weight: 199.8)-
    07/31-201.6-(Trend Weight: 201.4)-


    July Start: 202.8
    July Actual: 201.6
    July Goal: 197.8 (5 pound loss)

    Cumulative Weight Loss so Far: - 1.2 lbs Lost



    08/01-201.2-(Trend Weight: 201.4)-
    08/03-201.6-(Trend Weight: 201.4)-
    08/10-197.0-(Trend Weight: 199.8)-
    08/17-200.4-(Trend Weight: 199.6)-
    08/24-200.6-(Trend Weight: 200.3)-
    08/31-200.0-(Trend Weight: 199.9)-


    Aug Start: 201.6
    Aug Actual: 200.0
    Aug Goal: 196.6

    Cumulative Weight Loss so Far: – 2.8 LOST



    09/01-198.8-(Trend Weight: 199.8)- Enjoy the last month of summer folks! Let’s make it count!

    09/08-196.2-(Trend Weight: 198.7)- I am very happy with my weight loss progress, especially since my daughter got married on the 3rd and the food festivities were so tempting. Yes, I ate the cake but I compensated with a smaller meal during the reception. I’m not getting my steps in very often. I’ve got to amp that up somehow.

    09/15-200.2-(Trend Weight: 199.0)- There was quite an overnight drop reflected in the weight last week. I think my weight on the first was most accurate and today reflects some heavy travel weight. I’m going to work harder. Five pounds in a month is a lot for my circumstances as well as my stubborn old age, but I know I can do better. It’s good at home. The travel is what keeps biting me in the behind.

    09/22-199.2-(Trend Weight: 198.6)- Down a bit from last week. So much travel this week with sitting and restaurants that I’m not surprised I didn’t do better. But it’s nice to be back in Onederland, even if teetering.

    09/29-199.6-(Trend Weight: 198.8)- It has not been a good week. It has been filled with travel and inconsistencies. I’ve got to make a better difference, even when traveling and facing normal challenges!

    09/30-xxxxx-(Trend Weight: xxxxx)-




    Sept Start: 200.0
    Sept Actual: xxxxx
    Sept Goal: 195.00

    Cumulative Weight Loss so Far:







  • JenaBoBina
    JenaBoBina Posts: 22 Member
    @JenaBoBina I'm 5'0" so right htere with ya! Love seeing your progress, its showing how dedicated you are to your nutrition.. Great job.


    Thank You!! I hit a plateau for most of September and exercise was down do to excessive heat in Southern California BUT Today I finally broke the plateau!! I will do a fianl weigh in tomorrow for my total lost in this challenge. :-) FALL IS HERE YAY Great time for walking!
  • JenaBoBina
    JenaBoBina Posts: 22 Member
    edited September 2022
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 03/02/2021 182lbs
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:158.6 (6/27/22)

    50 years old and 4'10" tall and I became a First Time Grandma on 8/30/2022 <3

    YOUR CHALLENGE WEIGHT LOSS GOAL: 18.6 pounds End of Challenge GW 140lbs

    July 04: 157.4
    July 11: 154.8
    July 18: 152.2
    July 25: 151.8

    July Goal: 8.6lbs
    July 31st Actual weight:151
    July Loss: 6/27-7/31-7.6lbs :smiley:

    *5 weigh-ins in august <3
    August 1:151lbs/10st 11lbs
    August 8: 149lbs
    August 15:148
    August 22:147.2
    August 29:147lbs

    August Goal: 5.5lbs
    August Loss: 4lbs :)<3


    ** 4 More Pounds and my BMI will change from Obese to Overweight**
    September 5:147-plateau
    September 12:146.8 plateau
    September 19:147 plateau
    September 29:145.6 FINALLY!!! :)
    ** 2.5 Pounds left to lose and my BMI will change from Obese to Overweight**
    MUST BE GOOD TODAY!!! 9/29/22 :p
    September 30:

    September Goal: 7lbs NOPE! lol
    September Loss:

    Weight loss for last week 1.4
    Current challenge loss: 13lbs!!
    Challenge Weight loss goal: 18.4lbs (5.6 more to go) :smiley:

    HAPPY AUTUMN EVERYONE!! I Hope you will be joining again to finish this year off!
  • kchapmanma
    kchapmanma Posts: 145 Member
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 195
    YOUR CHALLENGE WEIGHT LOSS GOAL: 185

    July 4: 195.0
    July 11: DNW - been under the weather
    July 18: 193.8
    July 25: 195.0
    July 31: 192.2

    July Goal: 191
    July Actual: 192.2
    July Loss: -2.8

    August 1: 192.2
    August 8: 191.6
    August 15: 190.6
    August 22: 190.0
    August 29: 189.0
    August 31: 189.0

    August Goal: 188.2
    August Actual: 189.0
    August Loss: -3.2

    September 5: 188.0
    September 12: DNW - Traveling
    September 19: 187.2
    September 26: 187.2
    September 30: 192.0 - I just got off a plane so this is just water retention from that

    September Goal: 185.0
    September Actual: 187.2
    September Loss: -0.8

    Challenge loss: -7.8
  • deepwoodslady
    deepwoodslady Posts: 8,017 Member
    My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.


    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 187.8
    CHALLENGE STARTING WEIGHT (FROM June 30th): 202.8
    CHALLENGE ENDING WEIGHT:


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    07/01-202.8-(Trend Weight: 203.0)-
    07/07-[202.0-(Trend Weight: 203.4)-
    07/14-[197.4-(Trend Weight: 200.5)-
    07/21-DNW- (Trend Weight: DNW)-
    07/28-199.6(Trend Weight: 199.8)-
    07/31-201.6-(Trend Weight: 201.4)-


    July Start: 202.8
    July Actual: 201.6
    July Goal: 197.8 (5 pound loss)

    Cumulative Weight Loss so Far: - 1.2 lbs Lost



    08/01-201.2-(Trend Weight: 201.4)-
    08/03-201.6-(Trend Weight: 201.4)-
    08/10-197.0-(Trend Weight: 199.8)-
    08/17-200.4-(Trend Weight: 199.6)-
    08/24-200.6-(Trend Weight: 200.3)-
    08/31-200.0-(Trend Weight: 199.9)-


    Aug Start: 201.6
    Aug Actual: 200.0
    Aug Goal: 196.6

    Cumulative Weight Loss so Far: – 2.8 LOST



    09/01-198.8-(Trend Weight: 199.8)- Enjoy the last month of summer folks! Let’s make it count!

    09/08-196.2-(Trend Weight: 198.7)- I am very happy with my weight loss progress, especially since my daughter got married on the 3rd and the food festivities were so tempting. Yes, I ate the cake but I compensated with a smaller meal during the reception. I’m not getting my steps in very often. I’ve got to amp that up somehow.

    09/15-200.2-(Trend Weight: 199.0)- There was quite an overnight drop reflected in the weight last week. I think my weight on the first was most accurate and today reflects some heavy travel weight. I’m going to work harder. Five pounds in a month is a lot for my circumstances as well as my stubborn old age, but I know I can do better. It’s good at home. The travel is what keeps biting me in the behind.

    09/22-199.2-(Trend Weight: 198.6)- Down a bit from last week. So much travel this week with sitting and restaurants that I’m not surprised I didn’t do better. But it’s nice to be back in Onederland, even if teetering.

    09/29-199.6-(Trend Weight: 198.8)- It has not been a good week. It has been filled with travel and inconsistencies. I’ve got to make a better difference, even when traveling and facing normal challenges!

    09/30-198.4-(Trend Weight: 198.8)- Total challenge loss was 4.4 lbs. Not nearly what my goals was, but at least it’s progress and I’m confidently in Onederland.




    Sept Start: 200.0
    Sept Actual: 198.4
    Sept Goal: 195.00

    Cumulative Weight Loss so Far: Total challenge Loss was 4.4 lbs.
  • JenaBoBina
    JenaBoBina Posts: 22 Member
    My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.


    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 187.8
    CHALLENGE STARTING WEIGHT (FROM June 30th): 202.8
    CHALLENGE ENDING WEIGHT:


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    07/01-202.8-(Trend Weight: 203.0)-
    07/07-[202.0-(Trend Weight: 203.4)-
    07/14-[197.4-(Trend Weight: 200.5)-
    07/21-DNW- (Trend Weight: DNW)-
    07/28-199.6(Trend Weight: 199.8)-
    07/31-201.6-(Trend Weight: 201.4)-


    July Start: 202.8
    July Actual: 201.6
    July Goal: 197.8 (5 pound loss)

    Cumulative Weight Loss so Far: - 1.2 lbs Lost



    08/01-201.2-(Trend Weight: 201.4)-
    08/03-201.6-(Trend Weight: 201.4)-
    08/10-197.0-(Trend Weight: 199.8)-
    08/17-200.4-(Trend Weight: 199.6)-
    08/24-200.6-(Trend Weight: 200.3)-
    08/31-200.0-(Trend Weight: 199.9)-


    Aug Start: 201.6
    Aug Actual: 200.0
    Aug Goal: 196.6

    Cumulative Weight Loss so Far: – 2.8 LOST



    09/01-198.8-(Trend Weight: 199.8)- Enjoy the last month of summer folks! Let’s make it count!

    09/08-196.2-(Trend Weight: 198.7)- I am very happy with my weight loss progress, especially since my daughter got married on the 3rd and the food festivities were so tempting. Yes, I ate the cake but I compensated with a smaller meal during the reception. I’m not getting my steps in very often. I’ve got to amp that up somehow.

    09/15-200.2-(Trend Weight: 199.0)- There was quite an overnight drop reflected in the weight last week. I think my weight on the first was most accurate and today reflects some heavy travel weight. I’m going to work harder. Five pounds in a month is a lot for my circumstances as well as my stubborn old age, but I know I can do better. It’s good at home. The travel is what keeps biting me in the behind.

    09/22-199.2-(Trend Weight: 198.6)- Down a bit from last week. So much travel this week with sitting and restaurants that I’m not surprised I didn’t do better. But it’s nice to be back in Onederland, even if teetering.

    09/29-199.6-(Trend Weight: 198.8)- It has not been a good week. It has been filled with travel and inconsistencies. I’ve got to make a better difference, even when traveling and facing normal challenges!

    09/30-198.4-(Trend Weight: 198.8)- Total challenge loss was 4.4 lbs. Not nearly what my goals was, but at least it’s progress and I’m confidently in Onederland.




    Sept Start: 200.0
    Sept Actual: 198.4
    Sept Goal: 195.00

    Cumulative Weight Loss so Far: Total challenge Loss was 4.4 lbs.

    Total challenge loss was 4.4 lbs. Not nearly what my goals was, but at least it’s progress and I’m confidently in Onederland.

    You did GREAT!! Welcome to Onderland Congratulations on your achievement! <3
  • cpanus
    cpanus Posts: 17,852 Member
    I'm in!
    I'm Chris from northern California.
    Need to get back on track right now!!
    07/01 - 153.3 at 7:40 a.m. ...rest day...well, not really...Car Dealership Mess day!! :s
    07/04 - 153.6 at 8:00 a.m. ...60 min workout w/trainer
    07/11 - 152.4 at 7:45 a.m. ...60 min workout w/trainer
    07/18 - 152.8 at 7:25 a.m. ...60 min workout w/trainer
    07/25 - 153.9 at 6:00 a.m. ...7.27 miles in 136 mins
    07/31 - 154.0 at 8:10 a.m. ...zero
    July loss/gain - bwahahhahah! +0.7
    08/01 - 154.6 at 6:00 a.m. ...6.38 miles in 117 mins
    08/08 - 150.0 at 5:20 a.m. ...60 min workout w/trainer
    08/15 - 150.0 at 5:20 a.m. ...60 min workout w/trainer
    08/22 - 151.5 at 5:20 a.m. ...60 min workout w/trainer ...two b'day parties over the weekend.
    08/29 - 150.7 at 5:20 a.m. ...60 min workout w/trainer
    08/31 - 149.8 at 5:20 a.m. ...60 min workout w/trainer
    Aug loss/gain - -4.8 pounds...maybe
    09/01 - 150.4 at 5:20 a.m. ...7.38 miles in 134 mins
    09/05 - 149.3 at 7:30 a.m. ...60 min workout w/trainer
    09/12 - 151.4 at 5:20 a.m. ...60 min workout w/trainer
    09/19 - 150.4 at 5:20 a.m. ...60 min workout w/trainer
    09/26 - 152.3 at 5:20 a.m. ...60 min workout w/trainer
    09/30 - 149.9 at 5:20 a.m. ...60 min workout w/trainer
    Sept loss/gain - -3.4 pounds!! maybe...
    Chris
  • RetiredAndLovingIt
    RetiredAndLovingIt Posts: 1,365 Member
    Hi, I am in for another cycle. Thanks for starting this again.

    STARTING WEIGHT/DATE WITH MFP: about 175 on 8/19/12 (been here a long time, lol, but kinda off & on)
    Lost about 25 pounds, then pretty much maintaining, up a little, down a little, but would like to lose another 15 or so.

    Challenge starting weight: 144.2
    I weigh every day & average them on Monday, so my numbers are the weekly average.
    My goal for this cycle will be 140#
    2021
    Oct. average weight= 152.01
    Nov. average weight= 151.28
    Dec. average weight= 150.53
    2022
    Jan. average weight= 150.86
    Feb. average weight= 150.2
    March average weight= 148.84
    April average weight= 148.5
    May average weight= 147.72
    June average weight= 147.47
    July average weight= 146.31
    August average weight= 144.84
    Sept. average weight= 145.56 was doing so well, but have really slipped!

    7-1= starting actual weight= 144.2
    7-4= 144.54
    7-11= 148
    7-18= 146.6
    7-25= 146.11
    July average weight= 146.31

    8-1= 145.74
    8-8= 144.00
    8-15= 144.17
    8-22= 145.49
    8-29= 144.83
    Aug average weight= 144.84

    9-5= 144.84
    9-12= 145.69
    9-19= 145.23
    9-26= 146.46
    Sept. average weight= 145.56