10 years Vertical Sleeved and Still a Success

Kristyg34
Kristyg34 Posts: 6 Member
in Fitness and Exercise
I am 10 years out from a vertical sleeve Bariatric weight loss surgery. I am only 13 lbs up and still losing. I have been using MyFitnessPal for 10 years religiously to log my meals daily. This program has kept me honest and on track for all these years. Good, bad, or ugly, I log the food I eat. I feel on track and in control with MyFitnessPal.

Replies

  • LiveOnceBeHappy
    LiveOnceBeHappy Posts: 486 Member
    Excellent. I'm glad that you have found success meeting your goals! I'm at 14 months logging every bite.
  • springlering62
    springlering62 Posts: 10,385 Member
    It’s so nice to hear from someone who had success, since the recidivism rate is pretty high.

    I bet you’ll have a lot of interested readers.

    What do you think you did that made you successful?

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