My meal plan.

amygerman76
amygerman76 Posts: 11 Member
in Health and Weight Loss
I’m new at having a meal plan. I’m to the point where it says to pick my lunch recipe and then record it. As of now, I’m eating either a salad or lean cuisine for lunch. Can I do the recipe but eat it for supper?
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Replies

  • glassyo
    glassyo Posts: 7,741 Member
    You can eat whatever foods you want at whatever times you want and log it in whatever sections you want as long as you stay within your calorie goal. :)
  • amygerman76
    amygerman76 Posts: 11 Member
    Thanks. Idk if it will miss up my plan to put something different.
  • COGypsy
    COGypsy Posts: 1,353 Member
    As long as your total calories for the day keep you in a deficit, what you eat, when, and in what order doesn't have a huge impact on weight loss.
  • amygerman76
    amygerman76 Posts: 11 Member
    I have my answers and am trying to delete this post.
  • AnnPT77
    AnnPT77 Posts: 34,225 Member
    amygerman76 wrote: »
    I have my answers and am trying to delete this post.

    To delete your post (why??? it's not wrong!), click "Flag" below it, then "Report", then "This is my post and I want to delete it" then "Send Report". It won't be instant, but that will flag it, and when the moderators see the flag, they'll delete the post for you.
  • PAV8888
    PAV8888 Posts: 14,254 Member
    The description of how to delete is correct... but I concur that there exists no reason to be going around deleting posts. People have question that they often hesitate to ask. You asked which is a huge +1 compared to everyone who doesn't.

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