Daily tracking

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It was tuff at first fitting foods into the calorie and nutritional guidelines. But it's been going much better this week. Can anyone share thier experience? xo Patricia

Replies

  • nossmf
    nossmf Posts: 9,056 Member
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    As with any new skill, practice breeds competence. When I first started logging foods with MFP, it'd take me about 5 minutes per meal; now I can record the entire day's worth of food in under 30 seconds total.
  • TTay21
    TTay21 Posts: 3 Member
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    Hi Patricia! Counting calories is still new to me but I’ve been at it for about 3 months now and it isn’t that bad. The barcode scanner is amazing in that regard, and the nutrition information from restaurants!
  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    It just slowly became part of my day - much like any other life admin. It does become easier once you build up a backlog of frequently used items and get comfortable with the food database and what entries are in the right units for you, and are reliable.