Flabby To Fab.. Exercises I have used to tone after losing 1

butterfly0819 · September 2011

bump

Moesar4 · September 2011

Wow - you are amazing! Thanks for sharing your story and tips!

LAYLAH17 · September 2011

Well needless to say this is a keeper!!!!

klopiccolo1 · September 2011

Bump... wow!! amazing results I will be trying these for sure

MDLNH · September 2011

Thanks for the tips - Definitely going to try them !!!

*Hope all is well.

Nicolasina · September 2011

Bump

nastytater · September 2011

Helping others truely seems to be your speciality...Don't believe me?...Read every post that came before this one and then read the ones after this one...They all speak about how great you have been a help to others...Thank you Rachel...You are truely Amazing.

foreverloved · September 2011

WOW thanks for the tips!!

bluevwgurl · September 2011

keeping this for review later. thanks!

AwesomeSauce4 · September 2011

bump....

MoonMyst3 · September 2011

Great exercises... thanks for sharing!

ReggaeNurse · September 2011

bumping!

Getting_Fit_4_Life · September 2011

Thanks for sharing!

AwesomeSauce4 · September 2011

Bump!!!!

AwesomeSauce4 · September 2011

Bump!!!!

unicornassassin · September 2011

Saving for later

jewel6018 · September 2011

Thanks for this great post. You look great and congratulations on your hard work, obviously, it has paid off.

dkvote · September 2011

Bump

anotheryearolder · September 2011

bump

jenready · September 2011

Bump!

keddabee · September 2011

Wow! I want to add you to my fitness inspiration list!

Mdfreeman · September 2011

Nice work!

Thanks for taking the time to write a clear, straight-forward post of the exercises that you have been doing. Bonus that the do not require any major equipment or signing up for a gym membership.