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I maintained for a month instead of "falling off the wagon"!
Paindeme
Posts: 12 Member
I'm feeling really proud of myself! Long story short, In August and part of September I lost about a third of the weight I want to (Still have 10 lbs to go) then I had social obligations and to be frank I just wasn't in the right mindset. But instead of throwing caution to the wind and regaining everything I stayed the exact same weight(+- fluctuations)
My month had a lot of ups and downs. I had days way over, some under. Sometimes I didn't track and I still stayed within my goal. so now that I'm going into my second leg of losing weight I feel even better prepared for the future of not just getting to my goal but staying there too.
My month had a lot of ups and downs. I had days way over, some under. Sometimes I didn't track and I still stayed within my goal. so now that I'm going into my second leg of losing weight I feel even better prepared for the future of not just getting to my goal but staying there too.
24
Replies
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That’s an amazing achievement 😊😊 well done you2
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I always think of it as a scenic detour or a pit stop on a road trip.
It's a great step towards durable weight management, congrats!2 -
That's wonderful, I honestly believe that maintaining is harder than losing, and you're already training yourself! Go you!!0
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That's awesome! Great work!0
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Well done!! I firmly believe tracking is the key to success.1
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Maintaining is just as hard as losing, for me. The only thing that comes naturally is the good old slow gain.
So, congratulations! And, I'm glad you posted!2 -
Good for YOU !!0
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That is so cool! Way to go!0
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