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I maintained for a month instead of "falling off the wagon"!

Paindeme
Paindeme Posts: 12 Member
edited October 2022 in Success Stories
I'm feeling really proud of myself! Long story short, In August and part of September I lost about a third of the weight I want to (Still have 10 lbs to go) then I had social obligations and to be frank I just wasn't in the right mindset. But instead of throwing caution to the wind and regaining everything I stayed the exact same weight(+- fluctuations)

My month had a lot of ups and downs. I had days way over, some under. Sometimes I didn't track and I still stayed within my goal. so now that I'm going into my second leg of losing weight I feel even better prepared for the future of not just getting to my goal but staying there too.

Replies

  • JessiBelleW
    JessiBelleW Posts: 836 Member
    That’s an amazing achievement 😊😊 well done you
  • Lietchi
    Lietchi Posts: 6,987 Member
    I always think of it as a scenic detour or a pit stop on a road trip.
    It's a great step towards durable weight management, congrats!
  • Alatariel75
    Alatariel75 Posts: 18,667 Member
    That's wonderful, I honestly believe that maintaining is harder than losing, and you're already training yourself! Go you!!
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    That's awesome! Great work!
  • kjdd7904
    kjdd7904 Posts: 4 Member
    Well done!! I firmly believe tracking is the key to success.
  • Jthanmyfitnesspal
    Jthanmyfitnesspal Posts: 3,536 Member
    Maintaining is just as hard as losing, for me. The only thing that comes naturally is the good old slow gain.

    So, congratulations! And, I'm glad you posted!
  • sandee_shore
    sandee_shore Posts: 99 Member
    Good for YOU !!
  • newHampshirite
    newHampshirite Posts: 180 Member
    That is so cool! Way to go!

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