New and preggers

nxxkhjpdsk Posts: 1 Member

November 2022 in Introduce Yourself

Hey there.
My name is Heather and I recently found out I’m pregnant. I was wondering what the mamas do to eat healthy for the baby and maintain a healthy weight.

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  Sweetmamatxk7 Posts: 2 Member

  November 2022

  Momma of 6 here. Just try to eat more protein, veggies and fruits and drink lots of fluids! Congratulations btw!

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  Nova Posts: 10,409 MFP Staff

  November 2022

  Hi, welcome to the community!!
  
  There are some great threads created by our members, this is a member favorite that is geared towards pregnancy, postpartum and breastfeeding: https://community.myfitnesspal.com/en/discussion/10176233/gaining-weight-during-pregnancy-and-losing-it-postpartum/p1?new=1

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