Holliday Shred Challenge

Starting Jim Stoppanis Holliday Shred today. Starting at 240lbs, waist is 106 cm and bf 27,3%. Six weeks of focus and comittement.az3nszojskd5.png

Replies

  • Moxiemama5678
    Moxiemama5678 Posts: 31 Member
    Such a great idea! Good luck to you!!
  • Glombog
    Glombog Posts: 56 Member
    One week done. Fun but taxing program, due to volume and rest times, but also really fun and challenging. Done all my workouts, and mostly succeded with the nutrition part.

    Weight is down from 240 to 239.
    I think I notice a bit better chest and back, but might be wishfull eyes. (Today id on the left, last week on the right) l388t91j44i9.jpeg
    b5ao5ckq5ako.jpeg


  • Glombog
    Glombog Posts: 56 Member
    (and yes, I really need a haircut)
  • Izzybella22
    Izzybella22 Posts: 17 Member
    Hi, John, it is great to see your commitment and challenge. I was a member for a long time and just stop posting until about 3 weeks ago. I changed my username and started fresh. The posting and support have not been as in the past. But I love a challenge and think it is a great way to stay accountable and motivated. You can do this, and it looks like you are on your way. Don't be too hard on yourself if it is going slow, just keep going. Good luck and I am here to support your challenge. Good Luck!