Holliday Shred Challenge

Glombog

Starting Jim Stoppanis Holliday Shred today. Starting at 240lbs, waist is 106 cm and bf 27,3%. Six weeks of focus and comittement.

Moxiemama5678

Such a great idea! Good luck to you!!

Glombog

One week done. Fun but taxing program, due to volume and rest times, but also really fun and challenging. Done all my workouts, and mostly succeded with the nutrition part.

Weight is down from 240 to 239.
I think I notice a bit better chest and back, but might be wishfull eyes. (Today id on the left, last week on the right)

Glombog

(and yes, I really need a haircut)

Izzybella22

Hi, John, it is great to see your commitment and challenge. I was a member for a long time and just stop posting until about 3 weeks ago. I changed my username and started fresh. The posting and support have not been as in the past. But I love a challenge and think it is a great way to stay accountable and motivated. You can do this, and it looks like you are on your way. Don't be too hard on yourself if it is going slow, just keep going. Good luck and I am here to support your challenge. Good Luck!