What do you eat for under 100 calories?

kristidem
kristidem Posts: 160 Member
edited October 2 in Food and Nutrition
When you have less than 100 calories left for the day... what do you eat? I need to eat my min 1200 calories. I get stuck when there's just a little left.
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Replies

  • yeabby
    yeabby Posts: 643 Member
    fruits and vegetables....yum!
  • sister_bear
    sister_bear Posts: 529 Member
    Laughing Cow Mini Babybel/Stargento Cheese Snacks
  • puddintot
    puddintot Posts: 41 Member
    I go for fruit or 100 calorie snack packs, if it's a snack your looking for.
  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
    Breyer's Carb Smart Chocolate ice cream!!!
  • girlwapp
    girlwapp Posts: 136 Member
    fruit snacks! I'm a 5 year old, secretly. Also, most fruit is low cal, and a handful of nuts can be just right sometimes too.
  • bethdris
    bethdris Posts: 1,090 Member
    3oz baby carrots with fat free/light dip
    celery with a tsp of peanut butter
    90 calorie fiber one bar
    3oz chicken breast(boneless/skinless)
    .5 oz almonds
    100 calorie yogurt
    med size apple
    plums
    watermelon
  • cinderbay
    cinderbay Posts: 30 Member
    Popcorn! Mini bags are 100 cals.
  • JIsh09
    JIsh09 Posts: 158
    Special K 90 Calorie Bar.
  • FrenchMob
    FrenchMob Posts: 1,167 Member
    Apple, banana, yogurt
  • brookepenni
    brookepenni Posts: 787 Member
    Tiny Teddy biscuits (Im in Aust). 13 rice crackers.... 2 x kiwi fruit
  • yager8725
    yager8725 Posts: 267 Member
    I have to agree with fruits and veggies. I have to make sure i eat atleast 1200 a day or my weight loss slows down. an apple is a good way to fill in the cals im missing.
  • missmaggiemd
    missmaggiemd Posts: 25 Member
    I love to grab a piece of sweet corn on the cob. Also another one is 2 egg whites w clove of garlic minced in and a touch of chopped onion...yum!
  • lovewish
    lovewish Posts: 31 Member
    Jello Pudding , or apple or two cups popcorn air popped
  • agthorn
    agthorn Posts: 1,844 Member
    Cup of milk.
  • Oishii
    Oishii Posts: 2,675 Member
    85% cocoa chocolate or a small glass of red wine :happy:
  • hazysusan
    hazysusan Posts: 7
    a plum
    greek yogurt
  • eddiegirll
    eddiegirll Posts: 113
    It depends what you are hungry for? Rice cakes, some popcorn, apple, orange. All that good stuff!!

    How is your Daily Calorie Allowance intake 1200? Did MFP give that to you automatically or did you adjust it?

    Does your Daily Calorie Allowance go up after you exercise? What do you do than, eat some more or not?
  • Oishii
    Oishii Posts: 2,675 Member
    85% cocoa chocolate or a small glass of red wine :happy:
  • MochaMixAZ
    MochaMixAZ Posts: 844 Member
    Some of my favorites:

    Air popped popcorn
    Half an apple and two TEAspoons of peanut butter
    Low fat cottage cheese (with back pepper and parsley) and veggies
    Fruit with nonfat whipped cream
    1 cup of blueberries
    A hard boiled egg
    100 calorie pack of pretzels with mustard
  • airycha
    airycha Posts: 135 Member
    cheese! or a glass of fat free milk
  • meganelizabetho
    meganelizabetho Posts: 25
    raisins, apple, other fruits and vegis
    if i'm feelin' like a treat, fruit snacks
  • Ruby11222
    Ruby11222 Posts: 114
    Fibre Fix bar - 98 cal
    150g Salsa - 65 cal
    100g Vaalia Yogurt -102 cal
    Veggies - Broccoli, Zucchini - just steamed, big bowl is 50 or so cal
  • hufflypuff
    hufflypuff Posts: 185 Member
    Whatever my body is hungry for and if I go 100 calories or even more over what I should idealy net I remember this is a program this is not a doctor. Its a suggestion and not mandatory.
  • Lift_hard_eat_big
    Lift_hard_eat_big Posts: 2,278 Member
    6 egg whites
  • ninerbuff
    ninerbuff Posts: 48,972 Member
    Usually an apple.
  • mjshanks23
    mjshanks23 Posts: 11
    Fat Free Yogurt or a Banana... both come in around 100 cals...!
  • dashbeaujippers
    dashbeaujippers Posts: 104 Member
    1 medium macintosh apple is 80 calories, or 2 g2, 20 0z gatorades, are 90 cals.(45 cals a piece) I have g2 gatorade as a treat. I try to drink mostly water. hope it helps.
  • tameko2
    tameko2 Posts: 31,634 Member
    a fruit or vegetable ( I like bell peppers raw) is pretty good.

    but you know I wouldn't totally sweat it if you go over your calories by 50. Assuming you're eating a 250 calorie deficit thats still a 200 cal deficit for the day, its not going to really stall your weight loss out.
  • sonjalucia
    sonjalucia Posts: 120 Member
    -6-8 almonds
    -Tbsp of Peanut Butter (NUM!)
    -1/2 can of tuna mixed with a bit of fresh salsa
    -Poached Pear with lemon zest
  • _Ben
    _Ben Posts: 1,608 Member
    For 100 on the dot, smartpop popcorn
This discussion has been closed.

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