Easy snacks
Outerbanks98
Posts: 4 Member
Any easy snack ideas?
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Replies
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Raw veggies and fruits. String cheese. Cottage cheese or yogurt. Hard boiled eggs. Protein bars. Protein powder smoothies.
I make oat bars about once a month, keep them in the freezer, take one out and pop it in the microwave for 1 minute.
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Mini pepperoni sticks, crackers.0
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Air popped popcorn
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Crispy broad beans or nuts in 100-calorie single serve packets. Prunes. Fresh fruit. Babybel light cheese individual rounds. Light Jarlsberg or Cabot Light Cheddar Cheese. Good-quality individually wrapped chocolates, such as Lindt truffles, Godiva hearts, Ghirardelli squares. Marinated mushrooms. Pickles. Puppodums (microwave them, no oil needed). Dry-roasted soy nuts. Crispy chickpeas or lentils.0
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Bananas1
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Protein balls (Oats, peanut butter, protein powder balled up).
Oats desert (Oats, peanut butter, frozen berries, flax, chia pop in microwave with water and done deal or make a bunch for over night Oats the next week).
Sardines with some crackers.
Cut up apples with cinnamon, Greek yogurt, pecans, berries, and some whip cream.1 -
Pistachios or any other nut
Yogurt
Vegetables cooked or raw
Popcorn
Cottage cheese with fruit🍓🥑🥝🥕🥒🥦
Chewing gum when I really don't need food, but just want something to chew.🍿
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corinasue1143 wrote: »Raw veggies and fruits. String cheese. Cottage cheese or yogurt. Hard boiled eggs. Protein bars. Protein powder smoothies.
I make oat bars about once a month, keep them in the freezer, take one out and pop it in the microwave for 1 minute.
YES! To all of the above. 😍
There isn’t anything much easier (or faster) than fruits and veggies. - grab and go.
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corinasue1143 wrote: »Raw veggies and fruits. String cheese. Cottage cheese or yogurt. Hard boiled eggs. Protein bars. Protein powder smoothies.
I make oat bars about once a month, keep them in the freezer, take one out and pop it in the microwave for 1 minute.
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I started here,
https://www.mysequinedlife.com/healthy-baked-oatmeal-bars/#recipe and made changes.
I put the oats in the blender until they make a course flour.
I leave out the baking powder and usually the cinnamon and maple.
I use unsweetened almond milk to cut calories.
I beat the egg whites separately and fold them in last.(instead of baking powder).
I always make mine with almonds, and increase the fruit to about 1/2 cup.
I bake them in a 9 x 13 pan at 250 for an hour to an hour and 10 minutes and when they cool, cut them into 24 bars.
Mine are a lot different consistency than hers, and I would think most people would like hers better. Mine makes a dense bar, under
100 calories each. I’m not a big sweets eater, and these are a perfect dessert or sweet snack for me, perfect size.2 -
An easy one is a sliced apple, and dip it in a low-fat Greek yogurt like Chobani. About 200 calories and very filling with protein and fiber.2
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