Just Give Me 10 Days - Round 205

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Replies

  • quiltingjaine
    quiltingjaine Posts: 4,816 Member
    edited November 2022
    @AR10at50 I love Brussels sprouts. I take the outer leaves and toss with EVOO and seasonings. Then roast in the toaster oven. They’re a great snack! I haven’t found a prep method I didn’t like!
  • pettycoatjunction
    pettycoatjunction Posts: 220 Member
    👍👍This is NOT A DIET. It’s a LIFESTYLE👍👍Round 205
    It’s my birthday month… not getting older, just getting wiser! Working to manage my blood pressure through diet and exercise… Loving these 10 day challenges!!!

    Highest weight: 150
    SW: 141.9
    Day/Weight/Comment
    11/13: 142.5
    11/14: 141.0
    11/15: 141.9
    11/16: 141.0
    11/17: 141.7
    11/18
    11/19
    11/20
    11/21
    11/22
  • deepwoodslady
    deepwoodslady Posts: 8,014 Member
    Round 205

    145320379.png

    MY NAME IS DONNA. I AM 62 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
    ROUND 163 FOR ME.

    “Today….I am choosing Me”

    MY STATS:

    Highest weight ever (05-10-2016): 253
    Original starting weight on MFP: (01-11-2018) 235.0
    R204 EW= 197.8
    R205 EW= TBD


    Current New Goals:
    Weight:
    Short Term Goal: To weigh less at the end of this round than I did at the end of the last round.
    Final goal: 145-155. We’ll see how I look & feel when I get there.
    Exercise: Move 30 minutes per day rotating activity.


    ********LOOK AND SEE HOW THE UPS & DOWNS OF MY JOURNEY JUST HELPS ME BE A STRONGER & MORE DETERMINED ME********

    COLOR CODE: Fuchsia is a Happy Weight Loss for me. Blue is a sad weight gain.Black is no change.

    R43 thru R52 (06/07/18 thru 09/23/18) = -19.4 LOST (Ending weight 179.0)

    R53 thru R62 (09/24/18 thru 01/01/19) = -4.1 GAINED (Ending weight 183.1)

    R63 thru R72 (01/02/19 thru 04/11/19) = -8.1 GAINED (Ending weight 191.2)

    R73 thru R82 (04/12/19 thru 07/20/19) = -5.5 GAINED (Ending weight 196.7)

    R83 thru R92 (07/21/19 thru 10/28/19) = -8.7 LOST (Ending weight 188.0)

    R93 thru R102 (10/29/19 thru 02/05/20) = -2.0 GAINED(Ending weight 190.0)

    R103 thru 112 (02/06/20 thru 05/06/20) = -14.9 GAINED (Ending Weight 204.9)

    R113 thru 122 (05/07/20 thru 08/23/20) = -4.7 GAINED (Ending Weight 209.6)

    R 123 thru R132 (08/24 thru 12/02/20) = -1.5 LOST (Ending Weight 208.1)

    R133 thru R142 (12/03/20 thru 03/01/21) = -0.7 LOST (Ending Weight 207.4)

    R143 thru 152 (03/02/21 thru 06/10/21) = -3.6 LOST (Ending Weight 203.8)

    R153 thru R162 (06/11/21 thru 09/18/21) = (b]-16.2 LOST [/b] (Ending Weight 187.6)

    R163 thru R172 (09/19/21 thru 12/27/21) = (b]-5.0 GAINED [/b] (Ending Weight 192.6)

    R173 thru R182 (12/28/21 thru 04/06/22) = (b]-7.0 GAINED [/b] (Ending Weight 199.6)

    R183 thru R192 (04/07/22 thru 07/15/22) = -1.4 LOST (Ending Weight 198.2)

    R193 thru R202 (07/16/22 thru 10/23/22) = -3.8 GAINED (Ending Weight 202.0)

    R203 (10/24/22 thru 11/02/22) = -4.0 LOST (Ending Weight 198.0)

    R204 (11/03/22 thru 11/12/22) = -0.2 LOST (Ending Weight 197.8)

    R205 (11/13/22 thru 11/22/22) = -xxx LOST (Ending Weight xxxxx)


    Day/Weight/Comment
    11/12 …..197.8….. ENDING WEIGHT LAST ROUND
    11/13 -198.2- (Trend weight 199.2)

    11/14 -197.6- (Trend weight 199.1)

    11/15 -195.8- (Trend weight 198.7) I’m doin’ the happy dance friends! Wow, all that yard work and good food choices is finally catching up. Travel today. I’m hoping this good news will help keep me on track!
    11/16 -198.0- (Trend weight 198.7) Chicken Alfredo at the steakhouse and plenty of sitting for travel are the main culprits. And, of course, during travel I can’t take the waterpill so there is the expected bloat. But I was hoping it would be one pound up, not two. I will be perfect today! I liked seeing that five after the nine yesterday morning.

    11/17 -DNW- (Trend weight xxxxx) I left at 5:30 this morning for the travel so I did not weigh today. We will see what the damage is tomorrow. I am babysitting my DGS tonight and tomorrow. That means a lot of up & down the stairs, so there’s that.

    11/18 -xxxxx- (Trend weight xxxxx)

    11/19 -xxxxx- (Trend weight xxxxx)

    11/20 -xxxxx- (Trend weight xxxxx)

    11/21 -xxxxx- (Trend weight xxxxx)

    11/22 -xxxxx- (Trend weight xxxxx)

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s