What do you eat for under 100 calories?

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  • meganelizabetho
    meganelizabetho Posts: 25
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    raisins, apple, other fruits and vegis
    if i'm feelin' like a treat, fruit snacks
  • Ruby11222
    Ruby11222 Posts: 114
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    Fibre Fix bar - 98 cal
    150g Salsa - 65 cal
    100g Vaalia Yogurt -102 cal
    Veggies - Broccoli, Zucchini - just steamed, big bowl is 50 or so cal
  • hufflypuff
    hufflypuff Posts: 185 Member
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    Whatever my body is hungry for and if I go 100 calories or even more over what I should idealy net I remember this is a program this is not a doctor. Its a suggestion and not mandatory.
  • Lift_hard_eat_big
    Lift_hard_eat_big Posts: 2,278 Member
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    6 egg whites
  • ninerbuff
    ninerbuff Posts: 48,679 Member
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    Usually an apple.
  • mjshanks23
    mjshanks23 Posts: 11
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    Fat Free Yogurt or a Banana... both come in around 100 cals...!
  • dashbeaujippers
    dashbeaujippers Posts: 104 Member
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    1 medium macintosh apple is 80 calories, or 2 g2, 20 0z gatorades, are 90 cals.(45 cals a piece) I have g2 gatorade as a treat. I try to drink mostly water. hope it helps.
  • tameko2
    tameko2 Posts: 31,634 Member
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    a fruit or vegetable ( I like bell peppers raw) is pretty good.

    but you know I wouldn't totally sweat it if you go over your calories by 50. Assuming you're eating a 250 calorie deficit thats still a 200 cal deficit for the day, its not going to really stall your weight loss out.
  • sonjalucia
    sonjalucia Posts: 120 Member
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    -6-8 almonds
    -Tbsp of Peanut Butter (NUM!)
    -1/2 can of tuna mixed with a bit of fresh salsa
    -Poached Pear with lemon zest
  • _Ben
    _Ben Posts: 1,608 Member
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    For 100 on the dot, smartpop popcorn
  • Jade_Butterfly
    Jade_Butterfly Posts: 2,963 Member
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    Fruit. .. I like to eat berries. . and you can have a whole cup of strawberry halves for a whopping 49 calories, or a cup of blackberries for 62. .

    other than fruit. . I like veggies and hummus. . . the veggies are low cal and the hummus packs some protein!
  • xSophia19
    xSophia19 Posts: 1,536 Member
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    I tend to go for fruit :) or i eat those muller light youghurts! There just under 100 calories :)
  • Seesaa
    Seesaa Posts: 451
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    90 cal fiber bars
    or squish'ems applesauce packets
  • evelyngrice
    evelyngrice Posts: 350 Member
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    strawberries or a banana :)
    or you could be naughty and have a chocolate digestive (my weakness)

    :)
  • HMonsterX
    HMonsterX Posts: 3,000 Member
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    Fun size choccy bar! Milky way for 69 calories, Mars bar for 89 calories!
  • Dtrmnd86
    Dtrmnd86 Posts: 406 Member
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    definitely fruits and veggies. Or I make a small salad with 2 cups kale, a tomato and cucumber. They're all really low in cals and filling.
  • brittphillips4
    brittphillips4 Posts: 15 Member
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    I usually eat the 90 calories special k bars or the 100 calorie pack. Or I choose to eat fruit.
  • bcattoes
    bcattoes Posts: 17,299 Member
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    If I'm not hungry I don't eat anything. But some snacks I have that under 100 calories are fruit, veggie sticks, a small (approz .5 oz ) handful of nuts, can of low sodium V8, or one of those Skinny Cow ice cream things.
  • deviouslady
    deviouslady Posts: 12
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    4 marshmellows. my weakness, but only if I have the calories to spare.
  • MochaMixAZ
    MochaMixAZ Posts: 844 Member
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    Fun size choccy bar! Milky way for 69 calories, Mars bar for 89 calories!

    OH, yes! Forgot about chocolate!! That too - Trader Joe's has a fantastic 100 calorie milk chocolate bar I love!

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