Just Give Me One Month - November 2022
Replies
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MFP SW: 216 (6 Sep 21)
May SW: 198.4, Jun SW: 197.8,
July SW: 200.2, Aug SW: 200.8
Sep SW: 201.6
GW: 170
Nov 1: 203.9
Nov 2: 203.2
Nov 3: 202.2
Nov 4: 202.1
Nov 5: 201.6
Nov 6: 202.2
Nov 7: 202.8
Nov 8: 203.5
Nov 9: 202.4
Nov 10: 202.7
Nov 11: 202.9
Nov 12: 203.4
Nov 13: 204.9
Nov 14: 205.4
Nov 15: 203.6
Nov 16: 203.51 -
MFP SW: 210.4 (highest 227.8)
Sep SW: 192.5
Oct SW: 189.5
Nov SW: 190.2
Nov. 1: 190.2
Nov. 2: 190.1
Nov. 3: 190.9
Nov. 5: 191.2
Nov. 9: 191
Nov. 10: 190.9
Nov. 11: 192
Nov. 12: 191.3
Nov. 16: 192.31 -
Heaviest weight: 212 lbs
Nov start weight: 182.2 lbs
Nov goal weight: less than 180
2020: lost 24.4 lbs
2021: lost 5.1 lbs
Jan lost: 0.5 lbs
Feb lost: 0.5 lbs
Mar gain: 1.6 lbs
Apr gain: 4.5 lbs
May gain: 0.6 lbs
June lost: 2.9 lbs
July/Aug gain: 1.9 lbs
Sept gain: 3.3 lbs
Oct gain: 1.9 lbs
Nov 1: 182.2
Nov 2: 180.7
Nov 3: 181.2
Nov 8: 180.7 (better than expected, considering the weekend was a mini-vacation)
Nov 9: 181.7 (migraine today, spent day in bed)
Nov 10: 180.6
Nov 12: 180.6
Nov 16: 180.72 -
MFP SW-234 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) ugh!
I do weigh ins once or twice a week.
October sw 190
Nov,dec sw 187
Jan sw 183
Feb, mar, apr sw 186
May sw 187
June sw 187.5
July, aug 188
Sept sw 187.5
Oct sw 190 (wow this sucks; same number as last years. Will def be working harder this year)
Nov sw 189
Nov gw 186
Ugw 120
Nov 1 189
Nov 4 188
Nov 8 187
Nov 17 189 hopefully just stress. It has been a craptastic week.1 -
MFP SW: 216 (6 Sep 21)
May SW: 198.4, Jun SW: 197.8,
July SW: 200.2, Aug SW: 200.8
Sep SW: 201.6
GW: 170
Nov 1: 203.9
Nov 2: 203.2
Nov 3: 202.2
Nov 4: 202.1
Nov 5: 201.6
Nov 6: 202.2
Nov 7: 202.8
Nov 8: 203.5
Nov 9: 202.4
Nov 10: 202.7
Nov 11: 202.9
Nov 12: 203.4
Nov 13: 204.9
Nov 14: 205.4
Nov 15: 203.6
Nov 16: 203.5
Nov 17: 203.80 -
MFP SW: 216 (6 Sep 21)
May SW: 198.4, Jun SW: 197.8,
July SW: 200.2, Aug SW: 200.8
Sep SW: 201.6
GW: 170
Nov 1: 203.9
Nov 2: 203.2
Nov 3: 202.2
Nov 4: 202.1
Nov 5: 201.6
Nov 6: 202.2
Nov 7: 202.8
Nov 8: 203.5
Nov 9: 202.4
Nov 10: 202.7
Nov 11: 202.9
Nov 12: 203.4
Nov 13: 204.9
Nov 14: 205.4
Nov 15: 203.6
Nov 16: 203.5
Nov 17: 203.8
Nov 18: 203.6
Nov 20: 202.2
Nov 21: 202.8
2 -
MFP SW-234 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) ugh!
I do weigh ins once or twice a week.
October sw 190
Nov,dec sw 187
Jan sw 183
Feb, mar, apr sw 186
May sw 187
June sw 187.5
July, aug 188
Sept sw 187.5
Oct sw 190 (wow this sucks; same number as last years. Will def be working harder this year)
Nov sw 189
Nov gw 186
Ugw 120
Nov 1 189
Nov 4 188
Nov 8 187
Nov 17 189 hopefully just stress. It has been a craptastic week.
Nov 22 1892 -
MFP SW: 216 (6 Sep 21)
May SW: 198.4, Jun SW: 197.8,
July SW: 200.2, Aug SW: 200.8
Sep SW: 201.6
GW: 170
Nov 1: 203.9
Nov 2: 203.2
Nov 3: 202.2
Nov 4: 202.1
Nov 5: 201.6
Nov 6: 202.2
Nov 7: 202.8
Nov 8: 203.5
Nov 9: 202.4
Nov 10: 202.7
Nov 11: 202.9
Nov 12: 203.4
Nov 13: 204.9
Nov 14: 205.4
Nov 15: 203.6
Nov 16: 203.5
Nov 17: 203.8
Nov 18: 203.6
Nov 20: 202.2
Nov 21: 202.8
Nov 22: 201.62 -
MFP SW: 216 (6 Sep 21)
May SW: 198.4, Jun SW: 197.8,
July SW: 200.2, Aug SW: 200.8
Sep SW: 201.6
GW: 170
Nov 1: 203.9
Nov 2: 203.2
Nov 3: 202.2
Nov 4: 202.1
Nov 5: 201.6
Nov 6: 202.2
Nov 7: 202.8
Nov 8: 203.5
Nov 9: 202.4
Nov 10: 202.7
Nov 11: 202.9
Nov 12: 203.4
Nov 13: 204.9
Nov 14: 205.4
Nov 15: 203.6
Nov 16: 203.5
Nov 17: 203.8
Nov 18: 203.6
Nov 20: 202.2
Nov 21: 202.8
Nov 22: 201.6
Nov 23: 201.11 -
MFP SW: 216 (6 Sep 21)
May SW: 198.4, Jun SW: 197.8,
July SW: 200.2, Aug SW: 200.8
Sep SW: 201.6
GW: 170
Nov 1: 203.9
Nov 2: 203.2
Nov 3: 202.2
Nov 4: 202.1
Nov 5: 201.6
Nov 6: 202.2
Nov 7: 202.8
Nov 8: 203.5
Nov 9: 202.4
Nov 10: 202.7
Nov 11: 202.9
Nov 12: 203.4
Nov 13: 204.9
Nov 14: 205.4
Nov 15: 203.6
Nov 16: 203.5
Nov 17: 203.8
Nov 18: 203.6
Nov 20: 202.2
Nov 21: 202.8
Nov 22: 201.6
Nov 23: 201.1
Nov 24: 202.2 - Two birthdays, and Thanksgiving, are pretty much going to wreck this week. But I've kept up with the workouts and I'll be back to lighter meals tomorrow. I hope those of you celebrating Thanksgiving today have a great day.2 -
MFP SW: 216 (6 Sep 21)
May SW: 198.4, Jun SW: 197.8,
July SW: 200.2, Aug SW: 200.8
Sep SW: 201.6
GW: 170
Nov 1: 203.9
Nov 2: 203.2
Nov 3: 202.2
Nov 4: 202.1
Nov 5: 201.6
Nov 6: 202.2
Nov 7: 202.8
Nov 8: 203.5
Nov 9: 202.4
Nov 10: 202.7
Nov 11: 202.9
Nov 12: 203.4
Nov 13: 204.9
Nov 14: 205.4
Nov 15: 203.6
Nov 16: 203.5
Nov 17: 203.8
Nov 18: 203.6
Nov 20: 202.2
Nov 21: 202.8
Nov 22: 201.6
Nov 23: 201.1
Nov 24: 202.2
Nov 25: 204.6
Nov 26: 203.51 -
Heaviest weight: 212 lbs
Nov start weight: 182.2 lbs
Nov goal weight: less than 180
2020: lost 24.4 lbs
2021: lost 5.1 lbs
Jan lost: 0.5 lbs
Feb lost: 0.5 lbs
Mar gain: 1.6 lbs
Apr gain: 4.5 lbs
May gain: 0.6 lbs
June lost: 2.9 lbs
July/Aug gain: 1.9 lbs
Sept gain: 3.3 lbs
Oct gain: 1.9 lbs
Nov 1: 182.2
Nov 2: 180.7
Nov 3: 181.2
Nov 8: 180.7 (better than expected, considering the weekend was a mini-vacation)
Nov 9: 181.7 (migraine today, spent day in bed)
Nov 10: 180.6
Nov 12: 180.6
Nov 16: 180.7
Nov 26: 180.2 (sick with the flu yesterday)2 -
MFP SW: 216 (6 Sep 21)
May SW: 198.4, Jun SW: 197.8,
July SW: 200.2, Aug SW: 200.8
Sep SW: 201.6
GW: 170
Nov 1: 203.9
Nov 2: 203.2
Nov 3: 202.2
Nov 4: 202.1
Nov 5: 201.6
Nov 6: 202.2
Nov 7: 202.8
Nov 8: 203.5
Nov 9: 202.4
Nov 10: 202.7
Nov 11: 202.9
Nov 12: 203.4
Nov 13: 204.9
Nov 14: 205.4
Nov 15: 203.6
Nov 16: 203.5
Nov 17: 203.8
Nov 18: 203.6
Nov 20: 202.2
Nov 21: 202.8
Nov 22: 201.6
Nov 23: 201.1
Nov 24: 202.2
Nov 25: 204.6
Nov 26: 203.5
Nov 27: 203.1
Hope you're feeling better, @AliceJeanie .1 -
MFP SW: 216 (6 Sep 21)
May SW: 198.4, Jun SW: 197.8,
July SW: 200.2, Aug SW: 200.8
Sep SW: 201.6
GW: 170
Nov 1: 203.9
Nov 2: 203.2
Nov 3: 202.2
Nov 4: 202.1
Nov 5: 201.6
Nov 6: 202.2
Nov 7: 202.8
Nov 8: 203.5
Nov 9: 202.4
Nov 10: 202.7
Nov 11: 202.9
Nov 12: 203.4
Nov 13: 204.9
Nov 14: 205.4
Nov 15: 203.6
Nov 16: 203.5
Nov 17: 203.8
Nov 18: 203.6
Nov 20: 202.2
Nov 21: 202.8
Nov 22: 201.6
Nov 23: 201.1
Nov 24: 202.2
Nov 25: 204.6
Nov 26: 203.5
Nov 27: 203.1
Nov 28: 203.21 -
MFP SW: 216 (6 Sep 21)
May SW: 198.4, Jun SW: 197.8,
July SW: 200.2, Aug SW: 200.8
Sep SW: 201.6
GW: 170
Nov 1: 203.9
Nov 2: 203.2
Nov 3: 202.2
Nov 4: 202.1
Nov 5: 201.6
Nov 6: 202.2
Nov 7: 202.8
Nov 8: 203.5
Nov 9: 202.4
Nov 10: 202.7
Nov 11: 202.9
Nov 12: 203.4
Nov 13: 204.9
Nov 14: 205.4
Nov 15: 203.6
Nov 16: 203.5
Nov 17: 203.8
Nov 18: 203.6
Nov 20: 202.2
Nov 21: 202.8
Nov 22: 201.6
Nov 23: 201.1
Nov 24: 202.2
Nov 25: 204.6
Nov 26: 203.5
Nov 27: 203.1
Nov 28: 203.2
Nov 29: 202.51 -
MFP SW: 216 (6 Sep 21)
May SW: 198.4, Jun SW: 197.8,
July SW: 200.2, Aug SW: 200.8
Sep SW: 201.6
GW: 170
Nov 1: 203.9
Nov 2: 203.2
Nov 3: 202.2
Nov 4: 202.1
Nov 5: 201.6
Nov 6: 202.2
Nov 7: 202.8
Nov 8: 203.5
Nov 9: 202.4
Nov 10: 202.7
Nov 11: 202.9
Nov 12: 203.4
Nov 13: 204.9
Nov 14: 205.4
Nov 15: 203.6
Nov 16: 203.5
Nov 17: 203.8
Nov 18: 203.6
Nov 20: 202.2
Nov 21: 202.8
Nov 22: 201.6
Nov 23: 201.1
Nov 24: 202.2
Nov 25: 204.6
Nov 26: 203.5
Nov 27: 203.1
Nov 28: 203.2
Nov 29: 202.5
Nov 30: 203.5
If anyone is interested in taking over hosting this monthly thread for next month and beyond, as I did when the previous host moved on, you are welcome to do so. And if not, I'm sure we'll all run into each other on the other motivation threads out there. Wishing you all the best in your weight loss and health journeys.1 -
Heaviest weight: 212 lbs
Nov start weight: 182.2 lbs
Nov goal weight: less than 180
2020: lost 24.4 lbs
2021: lost 5.1 lbs
Jan lost: 0.5 lbs
Feb lost: 0.5 lbs
Mar gain: 1.6 lbs
Apr gain: 4.5 lbs
May gain: 0.6 lbs
June lost: 2.9 lbs
July/Aug gain: 1.9 lbs
Sept gain: 3.3 lbs
Oct gain: 1.9 lbs
Nov 1: 182.2
Nov 2: 180.7
Nov 3: 181.2
Nov 8: 180.7 (better than expected, considering the weekend was a mini-vacation)
Nov 9: 181.7 (migraine today, spent day in bed)
Nov 10: 180.6
Nov 12: 180.6
Nov 16: 180.7
Nov 26: 180.2 (sick with the flu yesterday)
Nov 30: 184.61 -
MFP SW-234 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) ugh!
I do weigh ins once or twice a week.
October sw 190
Nov,dec sw 187
Jan sw 183
Feb, mar, apr sw 186
May sw 187
June sw 187.5
July, aug 188
Sept sw 187.5
Oct sw 190 (wow this sucks; same number as last years. Will def be working harder this year)
Nov sw 189
Nov gw 186
Ugw 120
Nov 1 189
Nov 4 188
Nov 8 187
Nov 17 189 hopefully just stress. It has been a craptastic week.
Nov 22 189
Now 30 189. Ugh0 -
December check-in is posted, since I didn't see it in the forum!
https://community.myfitnesspal.com/en/discussion/10878823/just-give-me-one-month-december-2022#latest0
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