30DS WITH PICS (HOPEFULLY LOL)
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you look great!!! way to go!0
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Great work.....really paying off...you look great!0
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WOW! Amazing results!
Makes me want to take my own 30DS DVD so much more seriously! Thanks... great inspiration!0 -
Great results!! I started yesterday, i hope I can get good results!!
good job10 -
DEFINITELY A difference! Good Job!0
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Way to go! I've just started my second round of 30DS (trying to get used to workout DVDs again before it gets too cold to be outside). I'm hoping to see a lot bigger change in inches my second time around.0
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I hope I have those results!! Im on day 4 now lol. You look amazing!!!!!0
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Well done on your good work,it clearly shows in your pics.Gives you motivation to keep going. Im on day 20 (start level 3 tomorrow) and not seeing much results so fa although my arms are more toned.Hopefully at the end of the 30 days i will see better results.0
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Looks like I need to give it another shot. I hurt my knee about a week into it the last time and had to quit. You look great!0
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:happy: Great results! All that hard work has paid off, for sure. I am doing the 30 day shred, too, and hope to have the same results! Thanks for posting, & keep up the good work!0
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WOW YOU LOOK REALLY GREAT. YOU CAN REALLY SEE THE DIFFERENCE. I STARTED TODAY ON LEVEL 1, LEGS ARE SORE, BUT CAN'T WAIT TO GET HOME AND START ON DAY 2. YOUR PICS ARE MOTIVATING!! AGAIN GREAT JOB!!0
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thank you everyone too everyone saying they dont see a difference please take before and after pics because i didnt see it either until i saw the pics
just remember its only 20 minutes a day we can all do it ive started it again now too
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Your results are amazing!
I took pictures when I started so maybe I'll end up doing one of these posts eventually... :laugh: If I stick with it enough to get results. I'm taking days off and biking because that video kills my calves.0 -
Your results are amazing!
I took pictures when I started so maybe I'll end up doing one of these posts eventually... :laugh: If I stick with it enough to get results. I'm taking days off and biking because that video kills my calves.
i had days where i didnt do it too. you can do it keep me updated xxxx0 -
sorry if someone else already asked...in a rush and didn't wana read through the comments, but how long did it take, and what did you do? .... you look awesome!0
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sorry if someone else already asked...in a rush and didn't wana read through the comments, but how long did it take, and what did you do? .... you look awesome!
Thanks it took just over a month because i went on holiday for a week too and i used the 30 day shred aswell as walking and bellydancing
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oh my goodness! this is just so awesome and so very inspirational- thank you for sharing!
i have the 30D lying around here but I'm a little afraid to start! 0.o
can i fit my thrice weekly runs whilst on this routine too?
p.s.: you look so darn amazing!0 -
thanks hun you can fit it in with your running too im sure xxx0
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