Big wave and hello :)
Qewtypants
Posts: 8 Member
Hi
I've been on my new path of reading about, watching and generally being aware of everything I eat since late July. I have lost 11 kilos so far and feel wonderful. What's great is that my hubby is doing this with me (he has lost 18 kilos). We have a way to go, (quite a bit) but I think this site has been a Godsend. I didn't really look at the forum side of things until now but figured it would be great to have support, and lend it, along the way. I live and work in Melbourne, the kids have left the nest and I look forward to hitting 50 much healthier than I was at 40.
Warm wishes!
I've been on my new path of reading about, watching and generally being aware of everything I eat since late July. I have lost 11 kilos so far and feel wonderful. What's great is that my hubby is doing this with me (he has lost 18 kilos). We have a way to go, (quite a bit) but I think this site has been a Godsend. I didn't really look at the forum side of things until now but figured it would be great to have support, and lend it, along the way. I live and work in Melbourne, the kids have left the nest and I look forward to hitting 50 much healthier than I was at 40.
Warm wishes!
0
Replies
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Hi
I'll add you I'm from Brisbane0 -
Hi and great job so far! isnt it amazing what you learn after tracking your intake and output??? when i started this site i was astonished at the actual calories i had been consuming--and really it was no wonder i was slowly getting bigger and bigger!!0
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