HEllo Fitness Pal

Hi all, im a 40year male in Christchurch, New Zealand who has just started his fitness and wellbeing journey, for bodybuilding i watch the Jeff Nippard YT channel and on it he is constantly using and recommending MyFitnessPal for tracking diet and exercise.
im still getting used to this body i have been ignoring for the last 30years and so now it is my fulltime job to get into shape, be healthy pain free and fit.
Sending you much love for Christmas, all the way from the centre of the world here in New Zealand.