Intermittent fasting

Readytokickass2003 Posts: 17 Member

November 2022 in Motivation and Support

Are you wanting to do intermittent fasting or you are doing it now. Let's be friends and help motivate eachother . Come add yourself.

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Replies

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  FatIsNotGood4Me Posts: 45 Member

  December 2022

  Hey, are you doing IF? I just started 16/8. Would like to connect for support.

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  Rshtnz Posts: 17 Member

  December 2022

  Yup iv maintained my weight for a year doing IF.
  Now damwell going finally get rid of the last 35 kg.

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  Readytokickass2003 Posts: 17 Member

  December 2022

  That's amazing . You should be proud of yourself.

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