No longer obese
12Sarah2015
Posts: 1,117 Member
I’ve just gone into the overweight category. My husband is on the same diet which is making it much easier to lose weight.hopefully soon I will be my precovid prepregnancy healthy self
8
Replies
-
Congrats! This is my first goal and I am 1.6 lbs away!0
-
I am at 28.8% body fat. I keep my calories at 1883, and 30% is from protein. So far, I have not lost weight in the last month, but I know I have gained muscle. The diet and bodybuilder exercise is much easier than I thought. I will start walking more to help create a more significant calorie deficit. It is nice to have more strength, energy, and body appearance. I am 5ft 11in and 209 lbs; was 228 lbs in June.1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 432 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!