Someone just complimented me on my weight

A supervisor on my floor who I kinda know said I look fab and I had lost loads of weight!!!!!!!!! Met her down getting tea.

She said she saw me coming into work the other day and thought I looked great. Told her the effort it takes to get like this but it is sooooo worth it!

I haven't been losing weight big time but I've just toned up alot. I'm nearly at my goal weight and I probably just need to tone more than anything now.

Been doing alot of core/weight work at the gym and my spin class changed to spin/tone class also so I think that had helped too.

It's great when other people actually notice. I had half a timeout bar just now as I burn 850 cals in the gym last night so reckon 65 cals is ok!?