Calories during Maintenance

Options
Alee4nia
Alee4nia Posts: 168 Member
in Health and Weight Loss
Hi all,

Wanted to ask once you lost all of the weight you wanted to lose and let's you were eating 1200 calories....what did MFP calculate as your maintenance caloric intake...how much more was it???

Replies

  • akaChuck
    akaChuck Posts: 233 Member
    Options
    Bump...good question
  • valbar61
    valbar61 Posts: 183 Member
    Options
    I'd like to know too. Great question!
  • katkins3
    katkins3 Posts: 1,360 Member
    Options
    bump
  • it_be_asin
    it_be_asin Posts: 562 Member
    Options
    I went from 1200 to 1570 - but there's not a lot of me to maintain!
  • earthboundsc
    earthboundsc Posts: 11 Member
    Options
    according to the calorie calculator I should be able to eat 2100 calories a day and maintain as long as I'm still exercising.

    Start weight before MFP 217

    current weight 175

    goal 160

Categories