😀😀😀***February 2023 WEIGHT LOSS CHALLENGE***😀😀😀
enlightenme3
Posts: 2,618 Member
in Challenges
😀 Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. 😀
I joined back in September of 2021, which was my first month back on MFP. In the first 9 months, I lost 40 pounds and use this challenge as motivation to stay on track. It is nice to have a medium-term goal that gets broken down into manageable chunks.
Pick your own goal, check in once per week, and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.
You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress better😀
Pick how you want to weigh as in lbs kg’s or stones
Feel free to copy & paste the chart:
February Start Weight:
February Goal Weight:
Ultimate Goal Weight:
February 1:
February 8:
February 15:
February 22:
February 28:
For those unsure how to do your weekly weight input:
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight. A lot of people also maintain their post in a notes application on their device and just cut and paste into a new post.
It’s not a race go at your on pace, imagine where you could be in 6 months time!😀
Best of luck to everyone - have fun! 😀😀
Remember to bookmark⭐️ this group- makes it easier to find 😀
I joined back in September of 2021, which was my first month back on MFP. In the first 9 months, I lost 40 pounds and use this challenge as motivation to stay on track. It is nice to have a medium-term goal that gets broken down into manageable chunks.
Pick your own goal, check in once per week, and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.
You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress better😀
Pick how you want to weigh as in lbs kg’s or stones
Feel free to copy & paste the chart:
February Start Weight:
February Goal Weight:
Ultimate Goal Weight:
February 1:
February 8:
February 15:
February 22:
February 28:
For those unsure how to do your weekly weight input:
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight. A lot of people also maintain their post in a notes application on their device and just cut and paste into a new post.
It’s not a race go at your on pace, imagine where you could be in 6 months time!😀
Best of luck to everyone - have fun! 😀😀
Remember to bookmark⭐️ this group- makes it easier to find 😀
Tagged:
6
Replies
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Let's do it!
February Start Weight: 129.0 kg
February Goal Weight: 125.7 kg
Ultimate Goal Weight: 117.0 kg
January 30: 129.0 kg
February 6:
February 13:
February 20:
February 27:3 -
February Start Weight: 216lb
February Goal Weight: 210lb
Ultimate Goal Weight: 135lb
January 31: 216lb
February 8:
February 15:
February 22:
February 28:3 -
February Start Weight:231
February Goal Weight:223
Ultimate Goal Weight:165
February 1:
February 8:
February 15:
February 22:
February 28:2 -
Thank you for the new challenge!
I have been joining these challenges since November and proved to be very helpful.
Start Weight: 197 lbs 1st November 2022
February start weight: 181.8 lbs
February Goal Weight: 175 lbs
Ultimate Goal Weight: 143 lbs
February 1st:
3 -
Starting tomorrow off with a smile. January goal was 160 and I weighed in at 159.6! Been feeling great and excited about shedding the rest. I know I need to incorporate regular exercise at some point, but I’m just not there yet. This has all been due to diet!
February Start Weight: 159.6
February Goal Weight: 152
Ultimate Goal Weight: 135ish
February 1:
February 8:
February 15:
February 22:
February 28:2 -
February start weight: 227.50
February goal weight: 223
Ultimate goal weight (to start) 190
Feb. 1:
Feb. 8:
Feb. 15:
Feb. 22:
March 1:2 -
Good morning! Looking forward to this challenge. I haven't joined in awhile. I remember last year when I'd started at 238, then caught Rona and went missing. I eventually got back into working out and I had some great success. I dropped all the way down to 220.2 lbs by October, and for the most part, I've been able to keep it off. My goal overall for the year is to get below 200 lbs. My motivation is making weight for a helicopter ride later this year in Alaska as well as lowering my cholesterol and getting out of pre-hypertension range. I'll weigh myself again tomorrow, and come back with whatever the number is for 02.01. I do not expect that it will change from what it is today though. Congratulations to everyone making a conscious decision to go after your goals. We got this!
February Start Weight: 225 lbs
February Goal Weight: 217 lbs
Ultimate Goal Weight: 175 (2023)
February 1:
February 8:
February 15:
February 22:
February 28:3 -
This is my first every challenge! I am really excited to be part of the community!
My motivation is that I am getting married on March 9th and I would like to feel good and confident on my wedding dress.
Also I am planning on a 7 days hike, I will like to fit and build up my strength and endurance to be able to complete it.
February Start Weight: 137 lbs
February Goal Weight: 130 lbs
Ultimate Goal Weight: 115 lbs
February 1:
February 8:
February 15:
February 22:
February 28:
7 -
This is my first challenge. I am thankful to find this group. I had a bad 2020 as did a lot of us than started a new job with long commute. My journey back to a healthier me started in August of 2022 at a start weight of 211. I have come a long way and need motivation and help staying committed. I have been back to the gym for several months. My motivation is my 4 grandkids and the joy of staying active and be the adventures fun granny. I will be 54 in February.
February Start Weight:162.4lbs
February Goal Weight:158
Ultimate Goal Weight:154
January 31: 162.4lbs
February 1:
February 8:
February 15:
February 22:
February 28:3 -
Female, 6 ft.
[MFP Highest Weight: (8/2018): 268]
[MFP Restart Weight: (8/30/22): 243.4]
February Start Weight: 218.4
February Goal Weight: 215
Ultimate Goal Weight: 199
February 7:
February 14:
February 21:
February 28:1 -
I surpassed my January goal, let's see if I can do the same for February!
We've got this!
February Start Weight: 245.4 lbs
February Goal Weight: 240 lbs
Ultimate Goal Weight: 180 lbs
Daily Goals:
✅Hit my daily Garmin step goal
✅Hit my water goal (84 oz)
✅Move my body daily (gym, walking, yoga, cardio dance etc.)
February 6:
February 13:
February 20:
February 27:
1 -
Thanks @enlightenme3 - I found this this so motivating last month, excited to do it again!
January Start Weight: 206
January End Weight: 200.7
February Goal Weight: 195
Ultimate Goal Weight: 146
January 31: 200.7
February 1:
February 8:
February 15:
February 22:
February 28:1 -
January End Weight: 249.2
February Goal Weight: 244
Ultimate Goal Weight: 170
February 1:
February 8:
February 15:
February 22:
February 28:2 -
January weight lost: 7.7 pounds
February Goal: lose 2 pounds
Goal Weight for end of 2023: 199.9 🤞
❤️February 1:
❤️February 8:
❤️February 15:
❤️February 22:
❤️February 28:
Jill🥰1 -
WOW, @enlightenme3 ! I *love* this idea and I'm very grateful for the opportunity to join as the latest "kickstart" to my personal wellness campaign! (GREAT profile picture, by the way!)
February Start Weight: Will post on Wednesday, FEB01
February Goal Weight: 146 or less NOTE: My height is 5 feet, 3 inches (~160cm)
Ultimate Goal Weight: 140 or less by Summer, 2023 - preferably in the lower 130's by 8/18/23!
February 01:
February 08:
February 15:
February 22:
February 28:
My name is Carole and my profile name is "Walela617". I live in the Boston area, where I have lived for most of my life. I work for Mass General Brigham (Personalized Medicine/Research) in Cambridge. (I belong to a wellness program called, "Path to Lifestyle Change" that weighs-in on Thursdays, but I can definitely weigh-in for this group on Wednesdays, since I weigh myself every day now anyway.)
My all-time highest weight was 217 lbs. on Leap Year Day, February 29th, 2008, the year I turned 50! I did manage to get down to 140 lbs. after a couple of years on Weight Watchers, but I didn't stay there long and have been yo-yoing ever since. When I started my current job on 11/01/2021, I decided to walk to and from work on as many days as I could (a little over two miles, each way). I weighed 188 lbs. at that time and now weigh about 150-151. (I will post my actual February starting weight tomorrow.)
This year I will (hopefully) turn 65 on August 18th. I plan to weigh 140 lbs. or less by the first day of Summer so that by August 18th I should be in pretty good shape!
I look forward to sharing with all of you on this journey!
Carole
3 -
Hoping February is as successful for me as January was.
Feb. Start Weight: 293.6
Feb Goal Weight: 287.6
Feb goal drop: 6 lbs
Ultimate Goal Weight: 175
Feb 1: 293.6
Feb 8:
Feb 15:
Feb 22:
Feb 29:
Feb weight drop:
Total weight drop todate: -34.42 -
February Start Weight: 115.5 kg
February Goal Weight: 113
Ultimate Goal Weight: 70 kg
February 1: 115.3
February 8:
February 15:
February 22:
February 28:1 -
So excited to kick this off for February!
Original Start Weight (1/1/23): 237 lbs
February Starting Weight: 227 lbs
February Goal Weight: 220 lbs
Ultimate Goal Weight: 170 lbs
January 31: 227 lbs
February 5:
February 12:
February 19:
February 26:
February 28:5 -
February Start Weight: 178.8 (trend 178.5)
February Goal Weight: 171.6
Ultimate Goal Weight: 145ish
Feb 7:
Feb 14:
Feb 21:
Feb 28:3 -
Thank you, @enlightenme3 !
I'm Chris - 72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 142.0
UGW: 132.2
February 01:
February 06:
February 13:
February 20:
February 27:
February 28:
Chris
2 -
Hey all! Super excited to jump in here. Restarting again after a long hiatus due to injury. On day 2 of heading back to the gym.
Starting weight (back in 2021): 236lbs.
January 28th: 197lbs
February 4:
February 11:
February 18:
February 25:
Medium goal: -20lb by end of June
Long term: out of the “obese” BMI2 -
Here we go!
February Goal Weight: 195
Ultimate Goal Weight: 148
1/31: 200.7
02/01: 200!
02/05:
02/12:
02/19:
02/26:
02/28:2 -
Thank you again @enlightenme3.
February Start Weight: 146lb (10-day avg: 146.32lb)
February Goal Weight: 145lb
Ultimate Goal Weight: 140lb
February 1: 146 (10-day avg: 146.32)
February 8:
February 15:
February 22:
February 28:
I’m watching the 10-day average to filter out the daily swings and just generally taking it steady as I only have to look at food to put on weight.
Good luck everyone !3 -
February Start Weight: 241lbs
February Goal Weight: 237lbs
Ultimate Goal Weight: 140lbs
January 31: 241lbs
February 8:
February 15:
February 22:
February 28:2 -
Original Start weight - 1st Sept 2022: 202.6
February Start Weight: 183.4
February Goal Weight: 178
Ultimate Goal Weight: 165
31 January: 183.4
02 February:
09 February:
16 February:
23 February:
28 February:
February loss -
Total loss - 19.2
After gaining in December then a successful January, I’m excited for February!
2 -
I love challenges, they really help me stay focused!
F42, 5'4" highest weight 180.8 June '21
February Start Weight: 158.0
February Goal Weight: 152.0
Ultimate Goal Weight: 140.0
February 1: 158.0
February 8:
February 15:
February 22:
February 28:2 -
I lost 1.2 lbs in Jan. more important I started exercising regularly and lifting weights. My plan this month is to work on the eating side of this thing. Have a great month everyone and lets drop some pounds.
February Start Weight: 272.2 (-1.2 YTD)
February Goal Weight: 268.0
Ultimate Goal Weight: 215.0
February 1: 272.2
February 8:
February 15:
February 22:
February 28: Traveling
2 -
2023 start weight: 183.6lbs
January End Weight: 179.1lbs
January Total: - 4.5lbs
YTD Total: -25.9lbs
February Start Weight: 179.1lbs
February Goal Weight:174lbs
Ultimate Goal Weight: 150-155lbs
February 1:178.9
February 8:
February 15:
February 22:
February 28:3 -
February Start Weight: 225 lbs
February Goal Weight: 217 lbs
Ultimate Goal Weight: 175 (2023)
February 1: 225 lbs
February 8:
February 15:
February 22:
February 28:2 -
I’m ready for this. Looking for something like this so happy I found you all.
😀😀😀
February Start Weight:
February Goal Weight: 157
Ultimate Goal Weight: 155
February 1: not sure yet
February 8:
February 15:
February 22:
February 28:3
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