Impatient
Courtneyyhilton
Posts: 22
So I need help lol
I just want to be getting skinnier like all you amazing people!!
I cant get motivated to go to the gym ! grrrrr
I got my calorie counting down and healthy eating and lost 2 lbs.
It takes you all a long time and hard work right ?? I need to hear from some people out there!
SW: 202
CW: 200
1st Goal: 179
I just want to be getting skinnier like all you amazing people!!
I cant get motivated to go to the gym ! grrrrr
I got my calorie counting down and healthy eating and lost 2 lbs.
It takes you all a long time and hard work right ?? I need to hear from some people out there!
SW: 202
CW: 200
1st Goal: 179
0
Replies
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Only thing that works for me is to either get on a exercise program that dictates when you go or find a partner that you schedule with. It's harder to say no to someone else than it is yourself0
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True. THANKS!0
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Yes, it takes a while and it is hard work. I go to the gym so I can eat more, I also happen to like it. In the last two weeks, I only lost a half pound. I was disappointed but I'm not going to get frustrated enough to give up. Hope that helps :happy:0
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"Hard work" is very subjective.
To me, so far, it's been a breeze. Mainly because i still eat everything i used to, just now in moderation. All my exercise isn't done for the purpose of burning calories, that's just a by-product of doing things i want to do for fun, so i dont consider it as "hard" or "exercise".0 -
healthy eating and SWEAT SWEAT SWEAT is what it takes. I'm ready to be skinny too!!!0
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Just keep at it. Make sure you are being honest with yourself. Counting everything you do eat and continue to get on the move. Build it up a little more each day. Try to be active for at least 1hr a day more if you have a seditary life style. Try getting a pedometer and getting at least 7,000 steps a day and an active day will have 10,000 ( this is suggested). And drink your water. It's the biggest key I think to weight loss. If you are doing all of these and not seeing any kind of weight loss check with your doctor you might have a thyroid problem or possibly some other metabolic problem, like insulin resistance. I have both and it wasn't until they found out the sencond part that I was able to get any weight off no matter what I did. I lost 10lbs and hadn't even noticed. Now with the proper medication and diet I'm able to make some progress. And the doctors said I would not be able to lose any weight. Kind of looking forward to getting weighed next visit. I'm no where close to where I need/ want to be but I'm a whole lot closer than where I was yesterday! Good luck Keep at it.0
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All of the above, and don't be afraid to get a little naughty.0
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