We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Having trouble

krissynicole787
krissynicole787 Posts: 121 Member
edited September 2024 in Motivation and Support
So for the past 2 months I have been dieting and exercising. I started off working out 3 times a week then switched it up to 5 times a week. I always keep track of what I eat on here and always stay within the cals/fat/carbs im allowed. The problem is that I'm not losing really anything :sad:
I lost about only 5 lbs (I lost 8 inches too) I feel like thats too little for a long time. Why is it taking so0o0o0o long????

Anyone else have this problem?
:huh:

Replies

  • krissynicole787
    krissynicole787 Posts: 121 Member
    So for the past 2 months I have been dieting and exercising. I started off working out 3 times a week then switched it up to 5 times a week. I always keep track of what I eat on here and always stay within the cals/fat/carbs im allowed. The problem is that I'm not losing really anything :sad:
    I lost about only 5 lbs (I lost 8 inches too) I feel like thats too little for a long time. Why is it taking so0o0o0o long????

    Anyone else have this problem?
    :huh:
  • clairegl
    clairegl Posts: 82
    I too have this problem, recently I decided not to eat my calories burned and it seems to have helped a bit. It's too soon to tell but so far, it seems to be working. Just keep tweaking until something clicks I'd say. Good luck.
  • AliceLMS
    AliceLMS Posts: 2,425 Member
    Krissy;

    Sometimes it just takes a little longer for the metabolism to kick it up. You have lost pounds and a significant number of inches. Sounds like you have been building muscle and losing fat.
    Keep after it you are on the right road.:drinker:
This discussion has been closed.