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AmySCKline
Posts: 2 Member
Hope all of you are doing well! Holy heck....how are we already in February of 2023??
Anyway, I'm AK, I'm a 40yo respiratory therapist. Like many of us, my weight has fluctuated quite a bit....lately into the heavier side. I also work nights so I'm sure that doesn't help!
I've used MFP a few years ago but just rejoined in January 2023. Hoping for lasting success!
Anyway, I'm AK, I'm a 40yo respiratory therapist. Like many of us, my weight has fluctuated quite a bit....lately into the heavier side. I also work nights so I'm sure that doesn't help!
I've used MFP a few years ago but just rejoined in January 2023. Hoping for lasting success!
1
Replies
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Welcome AK!
Lasting success is surely possible. It's not always easy, but the basics are pretty simple:- Set challenging but achievable goals.
- Don't rush things.
- Develop habits that you can continue indefinitely.
- Stick with those habits like glue!
What are you planning to do this time around to assure YOUR lasting success?0 -
Hey AK!! Feel free to add me! Looking forward to getting to know you!0
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