πŸ˜€πŸ˜€πŸ˜€***February 2023 WEIGHT LOSS CHALLENGE***πŸ˜€πŸ˜€πŸ˜€

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  • MrsA2907
    MrsA2907 Posts: 21 Member
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    February Start Weight:186lbs
    February Goal Weight:182lbs
    Ultimate Goal Weight: 147lbs

    February 1: 186lbs
    February 5:
    February 12:
    February 19:
    February 26:

  • lyns286
    lyns286 Posts: 48 Member
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    Original Start weight - 1st Sept 2022: 202.6
    February Start Weight: 183.4
    February Goal Weight: 178
    Ultimate Goal Weight: 165

    31 January: 183.4
    02 February: 182.3
    09 February:
    16 February:
    23 February:
    28 February:

    February loss - 1.1
    Total loss - 20.3
  • SamskiB
    SamskiB Posts: 211 Member
    edited February 2023
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    I weigh on a sunday, carried over Jan’s end weight

    February Start Weight: 75.9kg / 167.33lbs
    February Goal Weight: 73kg / 160.94lbs
    Ultimate Goal Weight: 57kg / 125.4lbs

    February 5:
    February 12:
    February 19:
    February 26:


    February Weight Loss:
  • Slimmersixties
    Slimmersixties Posts: 821 Member
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    Started in August 21 at 276lb
    Xmas 2022 187lb
    Loss 89lb

    Gained 10lb over Xmas, lost 8lb first 2 weeks of January, gained 10lb last 2 weeks of January visiting my mum!!! Net result I'm 12lb up! Not giving up!

    February Start Weight: 199.8 lb
    February Goal Weight: 189 lb
    Ultimate Goal Weight: 175 lb

    February 1: 199.8 lb
    February 8:
    February 15:
    February 22:
    February 28:
  • FindingSamMon
    FindingSamMon Posts: 820 Member
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    Hello, I would like to change my weigh-in day to Friday, please

    February Start Weight: 245.4 lbs
    February Goal Weight: 240 lbs
    Ultimate Goal Weight: 180 lbs

    February 3: 244.4
    February 10:
    February 17:
    February 24:


  • 3rdtimelosesit
    3rdtimelosesit Posts: 291 Member
    edited February 2023
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    Hello, I would like to change my weigh-in day to Friday, please

    February Start Weight: 245.4 lbs
    February Goal Weight: 240 lbs
    Ultimate Goal Weight: 180 lbs

    February 3: 244.4
    February 10:
    February 17:
    February 24:

    You can set whichever days you want for your weigh ins. Just as long as you've got a beginning and an ending weigh in I'm sure it's all good. Keeping a weekly weigh in keeps us accountable. I'm changin my weigh in day from Sunday to Wednesday this month...lol

  • kahthompson1
    kahthompson1 Posts: 70 Member
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    Sorry for coming in late

    Feb starting weight 267.2
    Feb goal weight 260.0
    Feb actual weight
    Total Feb weight loss
  • carolinebrussels
    carolinebrussels Posts: 22 Member
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    February Start Weight: 106.1 kgs - 234 lbs
    February Goal Weight: 96 kgs - 211 lbs lose 22lbs
    Ultimate Goal Weight: 76 kgs - 167 lbs - lose 66 lbs

    February 1: 106.1 kgs - 234 lbs
    February 8:
    February 15:
    February 22:
    February 28:
  • xAbiCatx
    xAbiCatx Posts: 82 Member
    edited February 2023
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    SW Sept 2022: 189lbs
    Feb SW: 171lbs
    Feb Goal: 166lbs

    Monday Weigh Ins:
    ❀ 06 Feb:
    ❀ 13 Feb:
    ❀ 20 Feb:
    ❀ 27 Feb:
    Overall February:
    Overall since SW: -18lbs

    Set my goal a bit lower this month, I have a few events coming up so fully prepared to maintain or just lose 1lb for a couple of weeks...on the plus side, hoping to ramp up my gym sessions this month so should still lose inches even if the scales dont move.

    February...i'm ready for you!
  • ghizon
    ghizon Posts: 104 Member
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    January Weight Loss: +0.7 lbs

    February Start Weight: 181.6
    February Goal Weight: 177
    Ultimate Goal Weight: 137

    February 4: 181.6
    February 8:
    February 15:
    February 22:
    February 28:
  • ebonyroche
    ebonyroche Posts: 675 Member
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    February Start Weight: 303.8 lbs
    February Goal Weight: 295 lbs
    Ultimate Goal Weight:175 lbs

    February 1: 303.8 lbs
    February 4: 302.2 lbs
    February 11:
    February 18:
    February 25:
    February 28:
  • mtaratoot
    mtaratoot Posts: 13,581 Member
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    Heaviest weight: 175.4 in early 2013.
    Original MFP starting weight (January 2018) - 168.2
    January 28 (Starting Weight): - 139.8 (10-day average 141.7)
    February goal - Maintain current weight
    Ultimate goal - Range between 139 - 148

    I report scale weight and (ten day average weight), and I post on Saturdays.


    January 28: 139.8 (10-day average 141.7)
    February 4: 142.6 (10-day average 140.4)
    February 11:
    February 18:
    February 25:
    March 4:


    Total loss for February I went to a celebration last night; a volunteer appreciation party. Scale weight is up 3.6 pounds just for one day, and that's no surprise. Average weight for the week is down over a pound from last week. I am still near the bottom of my maintenance range by average, and the scale weight actually is darn close to my current target goal weight.

    It was nice to give myself permission to eat over budget with no apologies. I did log what I ate; way over for sure, by 23% even. I bet a bagel I'll moderate back down over the next few days. If not; I'm still in a good place. I will NOT go back up. I will succeed! You can too!


  • bvsugrue
    bvsugrue Posts: 1 Member
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    Hello! I love a good Challenge! I've been focused on working out at least 5xs/week--I have a Peloton and I love it but it's been stilling gathering dust until two weeks ago. I am also including Core work at least 3x/week but I just started. I did exceed my week 1 goal though and I'm super proud of myself.

    February Start Weight:190.6 lbs
    February Goal Weight:184 lbs
    Ultimate Goal Weight: 140 lbs

    February 1:190.6 lbs.
    February 8:
    February 15:
    February 22:
    February 28:
  • eb8566
    eb8566 Posts: 249 Member
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    Just finding this after completing the challenge in January. I am hoping to continue healthier habits this month.

    February Start Weight: 168.2
    February Goal Weight: 164
    Ultimate Goal Weight: 150

    February 1: 168.2
    February 8:
    February 15:
    February 22:
    February 28:
  • sfalk18
    sfalk18 Posts: 25 Member
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    February Start Weight:196.4lb
    February Goal Weight:190lb
    Ultimate Goal Weight:150lb

    February 1:196.4lb
    February 8:
    February 15:
    February 22:
    February 28:
  • 3rdtimelosesit
    3rdtimelosesit Posts: 291 Member
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    [quote="mtaratoot;
    Total loss for February I went to a celebration last night; a volunteer appreciation party. Scale weight is up 3.6 pounds just for one day, and that's no surprise. Average weight for the week is down over a pound from last week. I am still near the bottom of my maintenance range by average, and the scale weight actually is darn close to my current target goal weight.

    It was nice to give myself permission to eat over budget with no apologies. I did log what I ate; way over for sure, by 23% even. I bet a bagel I'll moderate back down over the next few days. If not; I'm still in a good place. I will NOT go back up. I will succeed! You can too!
    [/quote]

    Although the scale shows an increase of 3.6 lbs for 1 day, it is impossible to gain that much in one day. It'll come off really quik. Probably just water retention. To gain a pound, you have to eat 3,500 calories more than you burn. So to gain 3.6 lbs in one day you'd have had to eaten 12,600 extra calories. I doubt you overdid it by that much....lol
  • mtaratoot
    mtaratoot Posts: 13,581 Member
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    Total loss for February I went to a celebration last night; a volunteer appreciation party. Scale weight is up 3.6 pounds just for one day, and that's no surprise. Average weight for the week is down over a pound from last week. I am still near the bottom of my maintenance range by average, and the scale weight actually is darn close to my current target goal weight.

    It was nice to give myself permission to eat over budget with no apologies. I did log what I ate; way over for sure, by 23% even. I bet a bagel I'll moderate back down over the next few days. If not; I'm still in a good place. I will NOT go back up. I will succeed! You can too!

    Although the scale shows an increase of 3.6 lbs for 1 day, it is impossible to gain that much in one day. It'll come off really quik. Probably just water retention. To gain a pound, you have to eat 3,500 calories more than you burn. So to gain 3.6 lbs in one day you'd have had to eaten 12,600 extra calories. I doubt you overdid it by that much....lol

    You CLEARLY have no idea how MUCH I ate last night 🀣

    It is unlikely, although frankly not impossible, that I put three and a half pounds of delicious food into my pie hole. Like I said, I had planned it and knew the scale would respond. I am not the least bit concerned. I absolutely did NOT gain 3.6 pounds of FAT, although there was for sure an additional 3.6 pounds of "stuff" inside the hole that runs from my pie hole to the hole on the other end. Some could be water weight that comes with carbs or just water in the food. I do think it's unlikely I actually ate over three pounds of food because I know how full I am when I eat "only" two pounds of cauliflower. To be sure, I ate over my calorie budget, so some will be converted to fat.

    Am I worried? I sure hope I didn't come across that way. I am not.

    My scale actually showed the exact same weight as today 15 days ago on 20 January. It's been down and up and down since then, but my "Weighted Moving Average" has been on a steady path down every day since then except today when it went up a tiny bit.

    Not my first rodeo. It's why I decided to let myself eat what I wanted. It wasn't a cheat meal, it was a planned celebration, and I put it in my food diary because that's what is supposed to happen. Now it's back to the regular program. That is exactly what I tell others to do, and I'm totally fine doing it myself. It wasn't a stumble; it was planned. It didn't derail my efforts. It was a little side-hike to see the attractions along my journey. Now I'm back on the main path and moving forward.

    Success awaits! Grab it!

  • fehr7
    fehr7 Posts: 30 Member
    edited February 2023
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    HW: 240 lbs. (December 2021)
    February Start Weight:229 lbs.
    February Goal Weight:225 lbs.
    Ultimate Goal Weight: 150 lbs.

    February 6:
    February 13:
    February 20:
    February 27:
  • gomifune
    gomifune Posts: 446 Member
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    February Goal Weight: 195
    Ultimate Goal Weight: 148

    1/31: 200.7
    02/01: 200!
    02/05: 200.8 No progress yet this month, but I’m feeling motivated for the week ahead. Enjoy the rest of Sunday and have a good week, everyone!
    02/12:
    02/19:
    02/26:
    02/28:
  • MrsA2907
    MrsA2907 Posts: 21 Member
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    February Start Weight:186lbs
    February Goal Weight:182lbs
    Ultimate Goal Weight: 147lbs

    February 1: 186lbs
    February 5: 186lbs
    February 12:
    February 19:
    February 26: