WINTER 2023 Weight Loss Challenge (January, February and March) A Continuation

I'm in!
I'm Chris - 72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
March GW: 148.0
UGW: 132.2
01/01 - 152.9 at 8:45 a.m. ...I did nothing today!!
01/09 - 154.5 at 6:30 a.m. ...new Grandson duty...rain in Northern California!! Trainer out sick.
01/16 - 153.2 at 6:30 a.m. ...new Grandson duty then 60 min workout w/trainer
01/23 - 149.8 at 5:20 a.m. ...new Grandson duty then 60 min workout w/trainer
01/30 - 153.4 at 5:20 a.m. ...new Grandson duty then 60 min workout w/trainer
01/31 - 153.2 at 5:20 a.m. ...new Grandson duty then 7.29 miles in 139 mins
Weight Loss/Gain in Jan - +.3
02/01 - 152.5 at 5:20 a.m. ...new Grandson duty then 60 min workout w/trainer
02/06 - 152.6 at 5:20 a.m. ...new Grandson duty then 60 min workout w/trainer
02/13 -
02/20 -
02/27 -
02/28 -
Weight Loss/Gain in Feb -
03/01 -
03/06 -
03/13 -
03/20 -
03/27 -
03/31 -
Weight Loss/Gain in Mar -
Good luck everyone.
Chris

STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):255 12/2017
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 255
YOUR CHALLENGE WEIGHT LOSS GOAL:

January 1: 255
January 2: 253. 😊
January 9: 252.8 😊
January 16: 253.6. 🙁
January 23: 252.6 😊
January 30: 252.4. 😊

January Goal: 250
January Actual: 252.4
January Loss: -2.6lbs

February 6: 255 🥵 it’s been a crazy week. I need to get back on track.
February 13:
February 20:
February 27:

February Goal: 245
February Actual:
February Loss:

March 6:
March 13:
March 20:
March 27:

March Goal: 240
March Actual:
March Loss:

Weight loss for this week: +2.6lbs
Current challenge loss: 0
Challenge Weight loss goal: 240

Stats: 39•F•4’11
Challenge SW: 130
Challenge WL Goal: 120
Ultimate WL Goal: 98 -110

- - - - - - - - - - - - - - - - - -
January 2: 130
January 9: xxx
January 16: xxx
January 23: 128
January 30: 127.2

January Goal: 127
January Actual: 127.2
January Loss: 2.8

- - - - - - - - - - - - - - - - - -

February 6: 126.4
February 13: 125.6
February 20:
February 27:

February Goal: 123
February Actual:
February Loss:

- - - - - - - - - - - - - - - - - -

March 6:
March 13:
March 20:
March 27:

March Goal:
March Actual:
March Loss:

My name's Kris, and I'm 54, F, and 5'10". My starting weight was around 295 or so, sometime in March of 2019. I'm not sure what my ultimate weight goal will be, but the current plan is to get to 175, and see how I feel.

Challenge Starting Weight: 195.8
Challenge Weight Loss Goal: 183.8 (-12 lbs)

January 1: 195.8
January 9: 191.2
January 16: Traveling (DNW)
January 23: 191.8
January 30: 189.4

January Start: 195.8
January Goal: 191.8
January Actual: 189.4
January Loss: -6.4 lbs

February 1: 189.4
February 6: 185.8
February 13: 185.0
February 20:
February 27:

Weight loss for this week: -0.8 lbs
Current challenge loss: -10.8 lbs
Challenge Weight loss goal: -12 lbs

February Goal: 185.4
February Actual:
February Loss:

I'm in!
I'm Chris - 72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
March GW: 148.0
UGW: 132.2
01/01 - 152.9 at 8:45 a.m. ...I did nothing today!!
01/09 - 154.5 at 6:30 a.m. ...new Grandson duty...rain in Northern California!! Trainer out sick.
01/16 - 153.2 at 6:30 a.m. ...new Grandson duty then 60 min workout w/trainer
01/23 - 149.8 at 5:20 a.m. ...new Grandson duty then 60 min workout w/trainer
01/30 - 153.4 at 5:20 a.m. ...new Grandson duty then 60 min workout w/trainer
01/31 - 153.2 at 5:20 a.m. ...new Grandson duty then 7.29 miles in 139 mins
Weight Loss/Gain in Jan - +.3
02/01 - 152.5 at 5:20 a.m. ...new Grandson duty then 60 min workout w/trainer
02/06 - 152.6 at 5:20 a.m. ...new Grandson duty then 60 min workout w/trainer
02/13 - 154.1 at 6:00 a.m. ...new Grandson duty then 60 min workout w/trainer
02/20 -
02/27 -
02/28 -
Weight Loss/Gain in Feb -
03/01 -
03/06 -
03/13 -
03/20 -
03/27 -
03/31 -
Weight Loss/Gain in Mar -
Good luck everyone.
Chris

My name's Kris, and I'm 54, F, and 5'10". My starting weight was around 295 or so, sometime in March of 2019. I'm not sure what my ultimate weight goal will be, but the current plan is to get to 175, and see how I feel.

Challenge Starting Weight: 195.8
Challenge Weight Loss Goal: 183.8 (-12 lbs)

January 1: 195.8
January 9: 191.2
January 16: Traveling (DNW)
January 23: 191.8
January 30: 189.4

January Start: 195.8
January Goal: 191.8
January Actual: 189.4
January Loss: -6.4 lbs

February 1: 189.4
February 6: 185.8
February 13: 185.0
February 20: 185.2
February 27:

Weight loss for this week: +0.2 lbs
Current challenge loss: -10.6 lbs
Challenge Weight loss goal: -12 lbs

February Goal: 185.4
February Actual:
February Loss:

My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.


CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 184.8
CHALLENGE STARTING WEIGHT (FROM Dec 31st): 199.8
CHALLENGE ENDING WEIGHT:


Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.



01/01-199.2-(Trend Weight: 199.2)-

01/02-DNW-(Trend Weight: xxxxx)- DNW.


01/09-200.0-(Trend Weight: 199.4)-

01/16-198.8-(Trend Weight: 198.7)-


01/23-198.2-(Trend Weight: 198.7)-


01/30-194.8-(Trend Weight: 197.2)-

01/31-194.8-(Trend Weight: 197.0)-



Jan Start: 199.8
Jan Actual: 194.8
Jan Goal: (5 pound loss): 194.8

Cumulative Weight Loss so Far: 5.0 lbs Lost



02/01-194.6-(Trend Weight: 196.7)-


02/06-195.6-(Trend Weight: 196.5)-


02/13-192.2-(Trend Weight: 195.2)- Travel today to endocrinologist for 1st consult. I am hoping my improvements will help me avoid insulin although I am a million miles away from where I need to be in weight, BMI and my glucose fasting numbers. I hope the doctor will see my progress as hopeful and give me a chance to continue improving without adding insulin.

02/20-194.0-(Trend Weight: 195.1)- The doctor has decided to give me the chances I’ve asked for. I go back in 3 months. I saw a dietician that changed everything and for the past few days my glucose has shot back up based on her higher carb (ridiculous!) recommendations. I am stopping her diet plan today and going back to my own before she kills me! Mine was working.

02/27-xxxxx-(Trend Weight: xxxxx)-

02/28-xxxxx-(Trend Weight: xxxxx)-


Feb Start: 194.8
Feb Actual: xxxxx
Feb Goal: (5 pound loss): 189.8

Cumulative Weight Loss so Far: xxxxx




03/01-xxxxx-(Trend Weight: xxxxx)-

03/06-xxxxx-(Trend Weight: xxxxx)-

03/13-xxxxx-(Trend Weight: xxxxx)-

03/20-xxxxx-(Trend Weight: xxxxx)-

03/27-xxxxx-(Trend Weight: xxxxx)-

03/31-xxxxx-(Trend Weight: xxxxx)-



Mar Start: xxxxx
Mar Actual: xxxxx
Mar Goal: (5 pound loss): xxxxx

Cumulative Weight Loss so Far:

Stats: 39•F•4’11
Challenge SW: 130
Challenge WL Goal: 120
Ultimate WL Goal: 98 -110

- - - - - - - - - - - - - - - - - -
January 2: 130
January 9: xxx
January 16: xxx
January 23: 128
January 30: 127.2

January Goal: 127
January Actual: 127.2
January Loss: 2.8

- - - - - - - - - - - - - - - - - -

February 6: 126.4
February 13: 125.6
February 20: 125.6
February 27:

February Goal: 123
February Actual:
February Loss:

- - - - - - - - - - - - - - - - - -

March 6:
March 13:
March 20:
March 27:

March Goal:
March Actual:
March Loss:

Max weight (7/10/2020): 330
Anniversary #1 weight (7/10/2021): 243
Anniversary #2 weight (7/10/2022): 226
Ultimate goal weight: 200-210?
Challenge starting weight (12/26): 233.4
Challenge goal weight: 220.0
Challenge weight loss goal: 13.4 lbs in 13 weeks


January 02 : 234.2 : ↑ 0.8
January 09 : 233.3 : ↓ 0.9
January 16 : 232.9 : ↓ 0.4
January 23 : 236.2 : ↑ 3.3
January 30 : 235.8 : ↓ 0.4

January Goal: 228.2
January Actual: 235.8
January Loss: ↑ 2.4

February 06 : 237.0 : ↑ 1.2
February 13 : 235.5 : ↓ 1.5
February 20 : 236.3 : ↑ 0.8
February 27 :