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Yummy low cal dip (I think?)

sassycasssassycass Member Posts: 18 Member Member Posts: 18 Member
So last night I made this dip using Fat Free Cottage Cheese and HVR dry mix. I think? this is low cal, but I thought I'd check with you all first.

The cottage cheese is 80 calories, 0 fat, 3 carbs, 14 g protein for a 1/2 cup serving. (I mixed the entire container, though) I used a packet of Hidden Valley Ranch dry mix and the cottage cheese. Put it in the food processor and blended until it "looks" like dip consistency. My kid & I love this dip with celery and my littlest one makes cucumber sandwiches with it.

I tossed the package without looking at the calories and can't find it online...do any of you know the calories for a dry packet of seasoning.

Replies

  • sassycasssassycass Member Posts: 18 Member Member Posts: 18 Member
    So last night I made this dip using Fat Free Cottage Cheese and HVR dry mix. I think? this is low cal, but I thought I'd check with you all first.

    The cottage cheese is 80 calories, 0 fat, 3 carbs, 14 g protein for a 1/2 cup serving. (I mixed the entire container, though) I used a packet of Hidden Valley Ranch dry mix and the cottage cheese. Put it in the food processor and blended until it "looks" like dip consistency. My kid & I love this dip with celery and my littlest one makes cucumber sandwiches with it.

    I tossed the package without looking at the calories and can't find it online...do any of you know the calories for a dry packet of seasoning.
  • jerichojericho Member Posts: 2 Member Posts: 2
    hey, i have the ranch mix and it says it's 5 calories and 1 carb per 1/2 teaspoon. hope this helps!
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