So Far So Good

kez1478
kez1478 Posts: 1 Member
in Success Stories
wow.......i've been on different diets over last few years and to be honest i get bored with syn values... point counting and feeling guilty when i have a treat.
so thought id try a different approach.... Calorie counting with MFP and in 2 weeks i've lost 6 pounds!!! i don't feel like i've been restricted and still have my treats. I haven't introduced exercise as of yet just see how the food goes first then will up my game when needed. :-)

Replies

  • loosbrockandy
    loosbrockandy Posts: 8 Member
    Congrats!
  • phildog50
    phildog50 Posts: 32 Member
    Don't stress about the exercise, the diet is foremost. Once you are stuck on your weight, introduce whatever exercise(s) you feel comfortable with.
  • beccamertie
    beccamertie Posts: 1 Member
    I love this. That's why I just started here, as well (first day today). I need to know I can eat anything I choose, as long as I count the calories. I'm inspired by how well it's going for you!
  • markswife892
    markswife892 Posts: 13 Member
    That is wonderful news!!! Happy for you - keep up the good work! :)
  • AustinRuadhain
    AustinRuadhain Posts: 2,595 Member
    Keep up the great work!

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!